E a'o hou e pili ana iKanikani'āʻula., Hāʻawi ʻo Passeportsanté.net i kahi koho o nā hui a me nā kahua aupuni e pili ana i ke kumuhana o ka insomnia. Hiki iā ʻoe ke loaʻa ma laila Additional Information a kāhea aku i nā kaiāulu a i ʻole nā hui kākoʻo e ʻae iā ʻoe e aʻo hou aʻe e pili ana i ka maʻi.

Kanaka

Ahahui moe Kanada

Nui nā palapala e pili ana i nā maʻi moe a me nā mea waiwai e hoʻopili ai inā pono. Ma ka ʻōlelo Pelekania wale nō (ka mana Palani i ka hoʻomohala ʻana).

www.css.to

ʻO ke alakaʻi olakino aupuni o Quebec

E aʻo hou aʻe e pili ana i nā lāʻau: pehea e lawe ai iā lākou, he aha nā contraindications a me nā pilina kūpono, a pēlā aku.

www.hooponopono.gouv.qc.ca

ʻAmelika Hui Pū ʻIa

NIH - National Center on Sleep Disorders Research

Nūhou, nā kumuwaiwai a me ka holomua noiʻi

www.nhlbi.nih.gov