Kombucha - pale i ka stomatitis
Kau koho 1.
No ka hoʻomākaukau ʻana i kahi infusion lāʻau, pono ka hōʻiliʻili lāʻau ma lalo nei:
1) Hiki i nā pūhaka rose - 3 ʻāpana;
2) Nā lau o ka sage officinalis - 2 mau ʻāpana;
3) Oregano mauʻu - 1 hapa;
4) Ke hāʻule nei nā lau birch - 1 ʻāpana. 10 tbsp. Pono e ninini ʻia nā puna o ka hōʻiliʻili me ka lita o ka wai e hoʻolapalapa ai, e koi no 30 mau minuke a kānana. A laila ninini ʻia ka hopena infusion i loko o kahi pahu no ka lita o ka infusion kombucha, hoʻokomo ʻia no nā lā 3 a hoʻohana ʻia e holoi i ka waha i nā manawa he nui i ka lā.
Kau koho 2.
Pono ka hōʻiliʻili lāʻau penei:
1) Nā pua Chamomile - 3 ʻāpana;
2) ʻO ka ʻili willow keʻokeʻo - 3 ʻāpana;
3) ʻOka ʻoka maʻamau - 2 ʻāpana;
4) Puʻuwai linden pua - 2 ʻāpana.
5 punetēpē o ka hōʻiliʻili e ninini ʻia me ka lita o ka wai paila,
e koi i ka hapalua hola a kānana. ʻO ka hopena o ka infusion e ninini ʻia i loko o kahi pahu no ka lita o ka infusion kombucha. Ma hope o 3 mau lā, hoʻohana ʻia ka infusion e holoi i ka waha i nā manawa he nui i ka lā.
Kau koho 3.
No ka hoʻomākaukau ʻana i kahi infusion lāʻau, pono ka hōʻiliʻili lāʻau ma lalo nei:
1) Nā lau o ka sage officinalis - 2 mau ʻāpana;
2) Nā pua o ka Calendula officinalis - 1 hapa;
3) Nā lau Walnut - 1 hapa;
4) ʻO ka lau nahele thyme kolo - 1 ʻāpana.
5 punetēpē o ka hōʻiliʻili e ninini ʻia me ka lita o ka wai paila,
e koi i ka hapalua hola a kānana. ʻO ka hopena o ka infusion e ninini ʻia i loko o kahi pahu no ka lita o ka infusion kombucha. Ma hope o 3 mau lā, hoʻohana ʻia ka infusion e holoi i ka waha i nā manawa he nui i ka lā.
Kiʻi: Yuri Podolsky.