Recipe nā mea hoʻohuiHoʻohui # 1»:
- ʻO ka moa moa 170g
- nā kukama pickled 122gr
- kāhi gouda 62g
- kaʻaila kawa 15% 136gr
- pīni keʻokeʻo 256gr.
- kāloti paila 200g
- nā ʻāpana leys mai ka umu 25g
ʻO ka waiwai kūpono o ka pā "Hoʻohui # 1" (no 100 nā huna):
Kāleka: 160.9 kcal
Nā Squirrels: 11.1 gr.
Uha: 5.5 gr.
Kalepona 18.8 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā kala o ka meaʻai ”Mix # 1»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| akepaʻa moa | 170 G | 170 | 32.47 | 10.71 | 1.02 | 231.2 |
| ʻoka kukama | 122 Art | 122 | 0.98 | 0.12 | 2.07 | 13.42 |
| Līkiʻi Gouda | 62 Art | 62 | 15.5 | 16.74 | 1.24 | 220.72 |
| kaʻaila kawa 15% (haʻahaʻa-momona) | 136 Art | 136 | 3.54 | 20.4 | 4.08 | 214.88 |
| ʻāniʻu keʻokeʻo | 256 Art | 256 | 53.5 | 4.61 | 163.84 | 832 |
| kāloti i hoʻolapalapa ʻia | 200 G | 200 | 1.6 | 0.6 | 10 | 50 |
| ʻāpana leys mai ka umu | 25 G | 25 | 0 | 0 | 0 | 0 |
| Ka huina | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| Hana 1 | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| 100 nā huna | 100 | 11.1 | 5.5 | 18.8 | 160.9 |