Mālama Nail: nā mea āpau e pono ai ʻoe e ʻike ma mua o ka hoʻomaka ʻana

Mālama Nail: nā mea āpau e pono ai ʻoe e ʻike ma mua o ka hoʻomaka ʻana

ʻO ka mālama ʻana i nā kui o nā lima a me nā wāwae ʻaʻole e lawe māmā. He mea nui ia, inā he wahine a kāne paha ʻoe, e ʻoki mau iā lākou, akā e nānā hoʻi ʻaʻohe o lākou pilikia (ingrown toenail, fungal infection, etc.). Hiki ke mālama ʻia ka hapa nui o ka mālama kui ma ka home.

Mālama Nail: he aha e hana mau ai

ʻO ka loaʻa ʻana o nā kui kui maikaʻi, ʻoiai me ka ʻole o ka varnish, ʻo ia hoʻi ka laumania, nā kui hinuhinu, ʻaʻohe ʻili liʻiliʻi a me nā mea hoʻonāukiuki ʻē aʻe. E hoʻokō ai i kēia hopena a mālama mau ia i ka manawa, pono pono e mālama mau i kou mau kui.

Maʻalahi loa ka mālama maʻamau, ʻo ia nā:

  • palupalu a pahu i hope i ka cuticle, ʻo ia ka ʻili liʻiliʻi ma ke kumu o ke kui
  • ʻoki a waiho i kāna mau kui
  • hamo iā lākou

Hana i kahi mālama kui kui

ʻO ka mālama nail home ma mua o nā mea āpau e hāʻawi iā lākou i kahi hiʻohiʻona nani. No kēia, hiki i kekahi mau mea hana liʻiliʻi a me nā huahana kūlohelohe ke loaʻa kahi hopena maikaʻi loa. E lawe mai iā ʻoe iho:

  • he pola liʻiliʻi o ka wai kopa wela
  • kahi lāʻau pahu liʻiliʻi e pahu ai i nā cuticle (kūʻai ʻia lākou i nā supermarkets a i ʻole nā ​​hale kūʻai lāʻau lapaʻau)
  • he mea ʻokiʻoki ʻokiʻoki paha. E noi i kāu kauka lāʻau no ka ʻike hou aku, no ka mea, huikau pinepine ia me kahi kui kui. Hiki nō hoʻi ke loaʻa i kahi mea hana 2 ma 1, regrowth and cuticle cutter.
  • ʻO kahi faile kui a me nā ʻāpana kui paha
  • kahi aila mea kanu (castor aila no ka laʻana)
  • he makai

Hoʻokomo i kou manamana lima i loko o ke pola o ka wai soapy ma kahi o 5 mau minuke, e palupalu kēia i nā cuticle. E hoʻomaloʻo i kou mau lima a laila, me ka lāʻau boxwood, pahu mālie i nā cuticle i ka lihi o ke kui. Inā lōʻihi loa kāu cuticle, ʻokiʻoki pono iā lākou me kahi mea ʻoki.

Inā ʻaʻole lōʻihi lōʻihi kou mau kui, e faila iā lākou, ma ke ala like mau, i nā huaʻōlelo ʻē aʻe me ka hele ʻole i mua. Hiki i kēia ʻano maikaʻi ʻole ke pāpālua iā lākou.

Inā lōʻihi lōʻihi kou mau kui a makemake ʻoe e ʻokiʻoki iā lākou i ka pōkole, hoʻohana mua i nā ʻūmū kui e hāʻawi iā lākou i ke kinona āu e makemake ai. A laila faila iā lākou e hele i waho o nā kihi.

A laila e hoʻopili i ka aila mea kanu i kou mau kui a me nā cuticle. ʻIke ʻia ka aila Castor e hōʻeleu i ka ulu ʻana o ka kui, he mea mālama pū kekahi a no laila kūpono no ia ʻano mālama.

ʻO ka mea hope loa, ma ka papa o kou mau kui, e hoʻohana i ka mea hoʻohanohano. E hoʻomālulu kahi ʻaoʻao mua i ka ʻili o ke kui a ʻoluʻolu ka ʻaoʻao ʻelua iā ia, no ka ʻōlinolino a maikaʻi ke nānā aku.

Mālama Nail inā loaʻa ka maʻi

ʻO nā manamana lima a me nā wahi a puni nā manamana lima e maʻalahi i ka maʻi. ʻO ka huki ʻana i kahi ʻili ma ka lihi o ke kui hiki ke alakaʻi i kahi maʻi liʻiliʻi, inā ʻaʻole e mālama ʻia me kahi antiseptic, hiki ke alakaʻi i kahi whitlow. I nā huaʻōlelo ʻē aʻe, he pehu ʻeha loa a, i ka hopena, weliweli i ke olakino inā ʻaʻole e mālama ʻia me kahi antibiotic. No laila pono pono e nīnau i kāu GP me ka hoʻokaʻulua ʻole.

Inā hoʻonāukiuki i ka ʻili make liʻiliʻi ma ka ʻaoʻao o ke kui, e hoʻomaʻemaʻe i nā ʻako kui a ʻokiʻoki iā lākou ma ke kumu o ka ʻili.

Mālama nail o nā kāne: ka palena iki e pono ai

ʻOiai ʻaʻole pono e hoʻomālamalama nā kui o nā kāne, pono e mālama mau ʻia. I mea e pale aku ai iā lākou mai ka lōʻihi a i ʻole ke kūlana maikaʻi ʻole.

E ʻokiʻoki i kou mau kui i kēlā me kēia lā i nā lā he ʻumi, a i ʻole e like me kāu pōʻai ulu ponoʻī. Mai ʻoki pōkole pū kekahi, a i ʻole hiki iā ʻoe ke hōʻeha iā ʻoe iho. E hoʻopili iki ke kui i ka lihi.

ʻO ka hope, hoʻohana mau i kahi palaki kūikawā e wehe i ke koena mai lalo o nā kui.

Mālama i ka toenail

ʻOi iki ka hōʻike ʻana ma mua o nā lima, pono ka mālama i nā manamana wāwae. ʻO ka makaʻu nui loa na lākou e hele mai ia mai kahi paʻa i kahi o lākou i ka lā holoʻokoʻa. E like me ka mea a mākou e pono ʻole ai e nānā iā ia, keu hoʻi i ka hoʻoilo.

ʻO ka mālama ʻana o nā kui o nā wāwae he like ia me nā lima. E ʻokiʻoki iā lākou i nā manawa mau, ʻoiai e ulu mālie nā manamana wāwae. Eia nō naʻe, ʻoi aku ka paʻakikī a me ka mānoanoa, keu hoʻi ka manamana liʻiliʻi, e hoʻohana i kahi faile kūpono.

Pono e nānā pinepine i nā manamana wāwae e pale i nā manamana wāwae i hoʻoulu ʻia. Inā ʻeha a kānalua paha, a inā ʻaʻole hiki iā ʻoe keʻoki kūpono i kou mau kui, e nīnau i kāu kauka nāna ʻoe e kuhikuhi iā ʻoe i kahi chiropodist inā pono.

Pēlā nō, mai kānalua i ke kūkā ʻana inā hoʻololi kekahi o kou mau kui i ke kala, hiki i kahi maʻi fungal.

 

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