ʻO ka hoʻokokoke ʻana o kēlā me kēia lāʻau holistic e hōʻike ana, ʻo ka mea mua, ka hoʻopau ʻana i nā kumu o kahi kūlana maʻi. He mea koʻikoʻi kēia ʻano i ka mālama ʻana i ka ʻili, no ka mea, he hōʻailona mau ia o nā pilikia o loko o ke kino. ʻO ka mea pōmaikaʻi, ua hoʻomākaukau ke kūlohelohe i nā mea kanu a me nā aila e hoʻomaʻemaʻe i ke kanaka mai loko mai.
Kākoʻo waiū (milk thistle) pale i nā pūnaʻi ate olakino mai nā hopena ʻino o nā radical manuahi. Hoʻoulu ia i ka hana hou ʻana o nā cell hou a kōkua i ke kino e hoʻomaʻemaʻe iā ia iho i nā toxins. Hoʻonui ka milk thistle i ka hana ʻana o ka glutathione, kekahi o nā substrate antioxidant nui o ke kino. ʻAʻohe hopena ʻaoʻao o kēia lau nahele, koe wale nō ka mea hiki ke hana ma ke ʻano he laxative e hoʻonui ai i ke kahe o ka bile.
Turmeric, ma muli o kāna mau waiwai anti-inflammatory a antioxidant, pale i ke ake mai nā toxins. He hopena maikaʻi loa ia ma ke akepaʻa, a no laila hoʻohana ʻia i ka hapa nui o nā papahana detox. E like me ka waiu kākalaio, hiki i ka turmeric ke wehe iki i nā ʻōpū. Hoʻoulu ʻo Turmeric i ka hana bile ma mua o 100%. He mea pono e hoʻomaopopo: inā loaʻa iā ʻoe kahi keʻakeʻa o nā ducts bile, ʻaʻole pono ʻoe e hoʻohana i ka turmeric.
Dandelion - kūpono no ka hoʻomaʻemaʻe i ke ake a me nā puʻupaʻa. Loaʻa iā ia nā waiwai diuretic, ʻoiai ʻaʻole e wehe i ka potassium mai ke kino. Manaʻo ʻia ʻo Dandelion detox no nā kūlana ʻili.
Mug He kiʻekiʻe ka nui o ka fructo-oligosaccharides, e ʻae iā ʻoe e hoʻonui i ka bifidobacteria pono a hoʻopau i nā pathogens e "ola" i loko o kā mākou ʻōpū. Eia kekahi, hoʻoulu ka burdock i ka hana ʻana o ka saliva a me ka bile, ʻo ia hoʻi, e wāwahi a komo i ka lawe ʻana i nā toxins mai ke kino.
ʻO Sarsaparilla - he mea kanu me nā waiwai anti-inflammatory e mālama ai i ke ake, nā waiwai diaphoretic e wehe i nā toxins ma o ka hou. Hoʻohana ʻia ia no nā maʻi o ka ʻili e like me ka abscesses, acne, boils a me psoriasis. Aia ʻo Sarsaparilla i nā saponins, e hana ana ma ke ʻano he diuretic a kōkua i ka hoʻomaʻemaʻe ʻana i nā puʻupaʻa.
ʻO ka hinu - antifungal, antibacterial, anti-mea āpau-ʻaʻole pono ʻoe - hiki ke hoʻohana ʻia i nā ʻano like ʻole. Inā ʻoe he mea ʻai meaʻai, vegan, meaʻai maka, a i ʻole mai ka meaʻai, makemake nā mea a pau i ka ʻaila niu a hiki ke hoʻohui ʻia ma nā wahi āpau. ʻIke ʻia ka hopena o ka aila niu e kūʻē i nā fungi Candida. Ma ka Hikina, ʻike nā mea a pau i ka hopena maikaʻi o ka niu i ke olakino ʻili!