ʻO ka makana maikaʻi loa no ka Makahiki Hou, mai ka manaʻo o nā mea hoʻoponopono Healthy-Food, he pahu nani. ʻO kēlā mea kupanaha no kēlā me kēia meaʻono a me ka hoʻolālā kālā hiki keʻoluʻolu i nā wāhine a me nā kāne, me ka nānāʻole i ka makahiki. Ua hoʻoholo mākou e hoʻāʻo e hōʻiliʻili i ʻehā mau pahu nani like ʻole mai nā huahana hou o ka makahiki e puka mai ana.
manaʻo tangerine
He aha ke ʻala o ka makahiki hou? ʻOiaʻiʻo, loaʻa i kēlā me kēia kanaka kā lākou hui ponoʻī, akā nui ka poʻe e inoa i ka lāʻau Kalikimaka a me nā tangerines ma mua o nā mea āpau. Ma ke ala, ʻo kekahi o nā mea hou loa o ka makahiki i waho he laina holoʻokoʻa me ka huaʻa C Garnier. Ua kapa ʻia ʻo ia ʻo "Vitamin C", a ʻo kāna kumu nui e hāʻawi i ka ʻili i kahi hiʻohiʻona hou, i waho o kona leo a hoʻihoʻi i kona ʻōlinolino maoli. A, ʻoiaʻiʻo, e hoʻoikaika me ke kōkua o kekahi o nā antioxidants nui - vitamina C, aia i kēia manawa, ʻoiaʻiʻo, i ka laina holoʻokoʻa. No laila, i loko o ka pahu nani, manaʻo mākou e kau i nā huahana mai ka hōʻiliʻili hou (a i ʻole i ka manawa hoʻokahi):
A laila e hoʻohui i kekahi mau tangerines, nā ʻokiʻoki o ka lāʻau Kalikimaka i ka pahu. Hiki iā ʻoe ke hāʻule i kahi liʻiliʻi (ʻoiaʻiʻo hoʻokahi kulu) o kahi ʻaila citrus nui. A ʻo ka ʻala maikaʻi o nā tangerines e ʻoliʻoli i ka mea nāna e wehe i ka pahu me kēia makana.
ʻO ka weheʻana i ka pahu nani e lawe mai i ka nui o nā manaʻo maikaʻi, me ka nānāʻole i kona nui.
A inā ʻaʻohe manawa a makemake paha e hoʻokani i kahi makana no ka manawa lōʻihi, aia kahi pahu nani i hoʻomākaukau ʻia, aia i loko o ʻelima mau huahana nani:
no ka ʻulaʻula o ka ʻili o ka maka - serum "Vitamin C" mai Garnier;
no ka hoʻoikaika a me ka ʻālohilohi o ka lauoho - kahi mea hou o 2022, indelible spray "SOS Keratin" mai Garnier;
no ka nui dizzying o nā maka maka (a mālama iā lākou!) - Paradise mascara mai L'Oréal Paris;
no ka leo like a me ka hydration - ka hyaluronic tonal serum mua (ʻae, he serum ia, ʻaʻole ka cream, no ka hopena moisturizing ikaika) Alliance Perfect mai L'Oréal Paris;
e hoʻomaʻemaʻe i nā lehelehe - gloss-serum Brillant Signature Plump, L'Oréal Paris me ka hyaluronic acid a me ka ʻaila peppermint, no laila e hoʻonui nui ʻia ka nui o nā lehelehe! ʻO ka waihoʻoluʻu o ka serum gloss (402) he ʻulaʻula maʻalahi a pauka.
No ka moe nani
I ka hopena o ka makahiki, nānā mākou i hope: he aha ka mea maikaʻi, ka mea i hana, a me ka mea i hana ʻole. A, e like me kā mākou ʻike, kokoke i nā mea a pau, ʻo ka poʻe i kūleʻa loa, ʻaneʻane nele i hoʻokahi mea - ka hiamoe piha. I kēia manawa, ʻaʻole pili wale kona hemahema i ka hana, ke ʻano, akā ke ʻano o ka ʻili. ʻO ka liʻiliʻi o ka hiamoe, ʻoi aku ka maikaʻi o ka hoʻihoʻi ʻana, ʻoi aku ka nāwaliwali o kāna kumu waiwai, ʻoi aku ka wikiwiki o ka hana ʻelemakule. No laila, ua hoʻoholo mākou e hōʻuluʻulu i kahi pahu nani o ka pō. E koho i ka mea e waiho ai.
ʻO kā mākou punahele hou ʻo Age Perfect Cell Renew Night Serum, ʻo L'Oréal Paris, me kahi paʻakikī antioxidant ikaika no ka hopena hoʻōla a hoʻōla hou.
ʻO ka pō hyaluronic aloe gel, Garnier. Hoʻonui ʻia ke ʻano me ka hyaluronic acid a me ka aloe me ka ʻaila argan no ka meaʻai hou.
No ka poe nona ka ili i loa sensitive a, malia paha, oi loa eha i ka hooilo mai ka wela hoololi, anu allergies, ai ole ia, ma ke kumu, ua prone i allergies, Toleriane Dermallergo, La Roche-Posay po hooluolu mālama hiki ke lilo i ka ike maoli o ka makahiki. .
A, ʻoiaʻiʻo, pono ʻoe i nā huahana kūpono no ka hoʻomana nani kakahiaka. ʻO kā mākou koho ʻana i nā huahana hou o ka makahiki i kūpono i nā ʻanuʻu o ka hana kakahiaka:
ʻO ka gel peeling leveling no ka holoi ʻana iā Revitalift, L'Oréal Paris me ka waikawa glycolic no ka hoʻohou ʻana i ka ʻili.
ʻO kahi hyaluronic acid i hoʻomaʻemaʻe nui ʻia a me ka panthenol aqua gel, i hoʻohui ʻia i kā mākou laina Hyalu B5 punahele, ʻo La Roche-Posay, hiki ke hoʻohana ʻia ma kahi o ka holika lā.
Serum no ka ʻili a puni nā maka "Revitalift Filler", L'Oréal Paris me kahi kiʻekiʻe kiʻekiʻe o ka hyaluronic acid a me ka caffeine ala ala, a me kahi applicator hoʻoluʻu maikaʻi loa no ka lomilomi kakahiaka māmā.
Pahu kūʻokoʻa
ʻO ka makahiki i waho i lilo i waiwai nui i nā mea hou i ka mālama anti-kahiko. Akā makemake mākou e haʻi i nā laina ʻelua o Vichy Neovadiol, i kuhikuhi pololei ʻia i nā wahine premenopausal (45+) a me menopausal (55+). E hoʻopaʻa koke kāua: kūpono kēlā makana i nā mea pili loa - nā makuahine, nā kupuna wahine, a me nā mea ʻē aʻe. ʻO nā ʻano o nā huahana e noʻonoʻo i nā hoʻololi āpau i hana ʻia i loko o kēia mau manawa me ka ʻili, a hāʻawi ʻia kahi paʻakikī o nā meaʻai. Hiki iāʻoe ke koho i kahi pahu nani i hoʻomākaukauʻia.
A hiki iā ʻoe ke hōʻuluʻulu iā ʻoe iho, e hoʻohui iā ia me nā huahana ʻē aʻe i kūpono no ka pono. Hoʻokaʻawale ʻia ka hōʻiliʻili ʻana no nā wahine i ka wā a ma hope o ka menopause, ʻo ia hoʻi, e kahi ʻano i hoʻopiha ʻia me nā lipids, e hōʻoluʻolu ai i ka ʻili, e ʻeha wale ana i ko lākou hemahema. A i koho pono ʻia nā mea anti-aging e hana i kahi hopena rejuvenating. Aia ka laina i kahi hoʻonohonoho kumu no ka mālama ʻili i kēlā me kēia lā:
ʻO Neovadiol menopause remodeling day cream, Vichy, ka mea e hoʻomaʻemaʻe a hānai i ka ʻili, a he hopena paʻa.
ʻO ka pō hoʻihoʻi hou i ka ʻaila Neovadiol menopause, Vichy.
ʻO ka biphasic menopausal serum e hana ana i ʻelima mau ʻaoʻao i ka manawa hoʻokahi: hoʻomaikaʻi i ka elasticity o ka ʻili, hoʻomaʻamaʻa i nā wrinkles, hoʻopaʻa i ka helehelena maka, hoʻopololei i ka leo a hānai i ka ʻili.
He makana nui ka Makahiki Hou i kēlā me kēia makahiki.
Ma ka laulā "Neovadiol Premenopause", Vichy, aia ʻelua mau koho no ka lā cream - no ka maʻamau / hui pū ʻia a no ka ʻili maloʻo (ʻo nā ʻano ʻelua e hoʻonui i ka ʻili a loaʻa ka hopena hoʻokiʻekiʻe), a me ka ʻaila pō me kahi ʻoluʻolu. hooluolu, hooluolu
Hiki ke hoʻohui ʻia ka hoʻonohonoho ʻana i ke ao a me ka pō me kekahi o nā serums hou a i ʻole i hōʻano hou ʻia ma ka LiftActiv anti-aging range.
No ka lauoho nani
Inā manaʻo ʻoe ʻo ka hāʻawi ʻana i nā huahana lauoho i makana he ʻano prosaic a ʻaʻole pono, e hoʻololi maoli ʻoe i kou manaʻo ke kamaʻāina ʻoe i kekahi o nā huahana lauoho hou o kēia makahiki. ʻAʻole mākou e hoʻokomo i nā huahana anti-dandruff i loko o ka pahu nani (ʻoiai ua ʻike ʻia nā huahana hou maikaʻi loa ma kēia wahi, no ka laʻana, ʻo Vichy Dercos), akā hāʻawi mākou e mahalo i ka laulā Hyaluron Expert hou e Elseve L'Oréal Paris. ʻO ka mea mua, he hydrating, a e pōmaikaʻi ka hydration i nā ʻano a me nā ʻano lauoho. ʻO ka lua, ke nānā aku nei nā hue ʻālohilohi iā lākou iho, a ʻo ke kolu, e mahalo nā wahine a pau i ka hopena. ʻAʻole hoʻopiha wale ʻia ka lauoho me ka wai, hoʻomaʻemaʻe ʻia, loaʻa i kahi ʻālohilohi maikaʻi, akā lilo pū kekahi i ʻoi aku ka mānoanoa o ke ʻano o ka hoʻohana ʻana i kahi serum kūikawā. A me ke kaumaha ʻole.
Eia naʻe, i loko o kahi pahu nani, hiki iā ʻoe ke hoʻohui i nā huahana no nā kumu like ʻole, ʻo ka mea nui ke koho iā lākou me ke aloha. Aloha hoʻomaha!