Nā mea pektin

ʻO Marshmallows, marmalade, marshmallow, nā mea ʻono hikina a me nā mea ʻono ʻē aʻe ... ʻO nā mea nui o ke gelling no ko lākou ʻano a me ko lākou ʻano he pectin nā mea, ʻaʻole ka gelatin, e like me ka mea i manaʻo pinepine ʻia

ʻIke ʻia nā mea pectin i ka apple a me ka citrus pomace, ka pulp beet sugar, i nā kāloti, nā apricots, nā hīnaʻi sunflower, a me nā mea kanu like ʻē aʻe. I ka manawa like, hoʻopili ʻia ka nui o ka pectin i ka ihi a me ke kumu o nā hua.

Nā meaʻai e waiwai ana i nā mea pectin:

Nā ʻano laulā o pectin

ʻO ka loaʻa maoli o pectin i hana ʻia ma kahi o 200 mau makahiki i hala. ʻO ka mea i loaʻa e ka mea kemika Farani ʻo Henri Braconno, nāna i hoʻokaʻawale i ka pectin mai ka wai plum.

Eia nō naʻe, i kēia mau lā, i ke aʻo ʻana i nā palapala kākau ʻAigupita kahiko, ua ʻike ka poʻe loea i loko o lākou i kahi ʻano o ka "hau hua hua mōakāka e hoʻoheheʻe ʻole ʻia ma lalo o ka lā wela o Memphis." Ua hoʻoholo nā ʻepekema ʻo kēia ka ʻōlelo mua o nā jelly i hana ʻia me nā pectins.

Unuhi ʻia mai Greek, pectin unuhi ʻia me "ka maloʻo“(Mai Kahiki Helene πηκτός). ʻO ia kekahi o nā hui o ka waikawa galacturonic a aia ma kahi o nā mea kanu kiʻekiʻe āpau. ʻO nā hua a me kekahi ʻano limu ke waiwai nui iā ia.

Kōkua ʻo Pectin i nā mea kanu e mālama i ka turgor, ke kūʻē ʻana o ka maloʻo, a hāʻawi i ka lōʻihi o kā lākou mālama ʻana.

E like me ka poʻe, i ko mākou ʻāina pectin hoʻokūpaʻa i ka metabolism, hoʻohaʻahaʻa i nā pae kolesterol, a hoʻomaikaʻi i ka neʻe ʻana o ka ʻōpū. Eia hou, he waiwai kona, e kūkākūkā ʻia ma lalo nei.

Pono ka pectin i kēlā me kēia lā

ʻO ka loaʻa ʻana o ka pectin i kēlā me kēia lā kaukaʻi i ka pahuhopu i alualu ʻia. ʻO kahi laʻana, e hoʻohaʻahaʻa i ke kōpaʻa koko, ua lawa ia e hoʻopau ma kahi o 15 mau kolamu o ka pectin i kēlā me kēia lā. Inā makemake ʻoe e komo i ka lilo o ke kaupaona, a laila e hoʻonui ʻia ka nui o ka pectin i 25 gram.

Pono e hoʻomaopopo ʻia he 500 gram o ka hua i loko wale nō he 5 mau kolamu o ka pectin. No laila, pono ʻoe e ʻai mai ka 1,5 a i ka 2,5 kg o nā hua i kēlā me kēia lā, a i ʻole hoʻohana i ka pectin i hana ʻia e kā mākou ʻoihana meaʻai.

Ke hoʻonui nei ka pono no ka pectin:

  • i ka lāʻau ʻino me nā metala kaumaha, nā pesticides a me nā mea ʻē aʻe pono ʻole no ke kino;
  • kō kō kiʻekiʻe;
  • kiʻekiʻe kolesterol;
  • ʻōpū paʻa paʻa;
  • nā maʻi lele;
  • kaona kaumaha;
  • maʻi oncological.

Hoemi ka pono no pectin:

Ma muli o kaʻoiaʻiʻo i kēlā me kēia lā ke alo nei mākou i kahi nui nui o nā mea like ʻole e pono ʻole ai no ko mākou kino, ʻaʻole pono nā meaola ʻai e hōʻemi i ka lawe o ka pectin i kēlā me kēia lā. Kūlohelohe, hāʻawi ʻole ʻia nā hopena ʻino iā ia, he mea nui loa ia.

Digestibility o pectin

ʻAʻole hiki ke assimilation o pectin i loko o ke kino, no ka mea ʻo kāna hana nui ka haʻalele i nā mea ʻino i ke kino. A kūleʻa ʻo ia me ia me ka maikaʻi!

Nā waiwai kūpono o pectin a me nā hopena i ke kino

Ke komo i loko o ka pectin i loko o ka gastrointestinal tract, hana ʻia kahi mea like me ka jelly i loko ona, kahi e pale ai i ka membrane mucous mai ka huhū.

Ma ka hoʻopili ʻana o pectin me nā paʻakai o nā metala kaumaha, a i ʻole me nā toxins, hana ʻo pectin i kahi hui i hiki ʻole ke hemo a lawe ʻia mai ke kino me ka ʻole o nā hopena ʻino ma ka membrane mucous.

Kōkua ʻo Pectin e hoʻihoʻi i nā peristalsis maʻamau a he lāʻau lapaʻau maikaʻi ia no ka paʻa paʻa.

Hoʻoiho ia i ke kō kolesterol a me nā pae glucose.

Hoʻomaikaʻi ʻo Pectin i ka microflora ʻōpū ma ka luku ʻana i nā microorganism pathogenic (koʻohune ʻino a me ka protozoa).

Ka launa pū me nā mea ʻē aʻe

Ke komo ka pectin i ke kino, pili ia me ka wai. Hoʻonui i ka nui, hana ʻole ia a hemo i nā mea ʻino mai ke kino.

Nā hōʻailona o ka nui o pectin

Ma muli o ka waiwai o pectin ʻaʻole e hoʻolōʻihi i ke kino, ʻaʻole nānā ʻia kāna mea nui i ke kino o ke kanaka.

Nā hōʻailona o ka nele o ka pectin i ke kino:

  • ʻona ʻona āpau o ke kino;
  • kiʻekiʻe kiʻekiʻe o ka maikaʻi o ka cholesterol;
  • kaona kaumaha;
  • ʻōpū paʻa paʻa;
  • hoʻoliʻiliʻi libido;
  • pallor a me ka laxity o ka ʻili.

ʻO nā mea pectin no ka nani a me ke olakino

I ka cosmetology, ua loaʻa ka winika i ka hanohano a me ka mahalo. He aha nā ʻāwaha wili! Mahalo iā lākou, hiki iā ʻoe ke hoʻopau i ka "ʻalani ʻalani" inaina.

ʻO ka poʻe e ʻai mau i nā meaʻai i loko o ka pectin he ʻili olakino, paʻa a akāka hoʻi, kahi ʻoluʻolu a me ka hanu hou. Ma muli o ka hoʻokuʻu ʻia o ka digestive tract mai nā toxins a me nā toxins, me ka hoʻohana mau ʻana o nā mea pectin, hoʻemi ʻia ka nui o ke kaupaona.

Nā Nutrients Kaulana ʻē aʻe:

1 Comment

  1. ʻO ka hoʻohana ʻana i nā huaora, nā huaora (xüsusiylə C vitamini), ʻo ia hoʻi ka nui o nā huaora. Təəvəz pektinləri az efirləşmiş olduğuğndan zəif jeleləşmə yaradır. Yalnız uyğun şərtlər – temperatur a me pH nizamlanmaqla yele əmələ gətirir. Yele əmələgəlmə müddəti nisbətən uzun olsa da, yaranan yele davamlı olur.

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