Recipe nā mea hoʻohuiPerchishkaaa»:
- Mīkini kīkī ʻia 1 kg.
- laiki paila 300 gr.
- pepa bulgarian 1 kg.
- ʻumeke 300 gr.
- onioni 300 gr.
- kaʻaila mea kanu 40 gr.
- wai 1 lita
ʻO ka waiwai kūpono o ka pā "Perchishkaaa" (no 100 nā huna):
Kāleka: 94.4 kcal
Nā Squirrels: 5.1 gr.
Uha: 6.1 gr.
Kalepona 4.3 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā ʻike calory o ka papa hua “Peppercorn” »
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| ka pipiʻai | 1 kg | 1000 | 172 | 200 | 0 | 2540 |
| laiki keʻokeʻo i hoʻolapalapa ʻia | 300 G | 300 | 6.6 | 1.5 | 74.7 | 348 |
| pepa ʻulaʻula momona | 1 kg | 1000 | 13 | 0 | 53 | 270 |
| ʻōmato (ʻōmato) | 300 G | 300 | 3.3 | 0.6 | 11.1 | 60 |
| ʻohi | 300 G | 300 | 4.2 | 0 | 31.2 | 141 |
| aila ʻaila | 40 G | 40 | 0 | 39.96 | 0 | 360 |
| ka wai | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Ka huina | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| Hana 1 | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 nā huna | 100 | 5.1 | 6.1 | 4.3 | 94.4 |