Recipe nā mea hoʻohuiʻ souppala pickle me ka dumplings»:
- 300 g
- kāpili 20 g
- ʻakaʻakai 45 g
- ʻ kukama piʻohi 78 g
- ʻiʻo paila 20 g
- paʻakai 2 g
- wai 800 ml
ʻO ka waiwai kūpono o ka pā "Rassolnik me nā dumplings" (no 100 nā huna):
Kāleka: 77.1 kcal
Nā Squirrels: 3.5 gr.
Uha: 3.3 gr.
Kalepona 8.4 gr.
Ka helu o nā lawelawe: 5Nā mea hoʻohui a me nā ʻike calory o ka meaʻai ”Rassolnik me nā ʻōpala»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| dumplings | 300 G | 300 | 35.7 | 37.2 | 87 | 825 |
| makaroni uku nui | 20 Art | 20 | 2.08 | 0.22 | 13.94 | 67.4 |
| ʻohi | 45 G | 45 | 0.63 | 0 | 4.68 | 21.15 |
| ʻoka kukama | 78 Art | 78 | 2.18 | 0 | 1.01 | 12.48 |
| ʻāpala i hoʻolapalapa ʻia | 20 Art | 20 | 3.94 | 3.76 | 0 | 49.6 |
| paʻakai | 2 Art | 2 | 0 | 0 | 0 | 0 |
| ka wai | 800 ml | 800 | 0 | 0 | 0 | 0 |
| Ka huina | 1265 | 44.5 | 41.2 | 106.6 | 975.6 | |
| Hana 1 | 253 | 8.9 | 8.2 | 21.3 | 195.1 | |
| 100 nā huna | 100 | 3.5 | 3.3 | 8.4 | 77.1 |