Contents
Peel aʻokiʻoki i loko o nā pōʻai a me nā apo parsley aʻa, kāloti a me onions, eʻoki i ke kālika. E kau i nā ʻokiʻoki o ka ʻiʻo a me nā mea kanu, i loko o kahi pahu iʻa hohonu a i ʻole nā kīʻaha. E hoʻonā i ka vīneka i ka hapalua me ka wai, ka manawa me ka nutmeg, cloves a ninini i loko o kahi pahu. Hoʻomoʻa i ka puaʻa no ka liʻiliʻi o 2 mau hola ma mua o ka skewing ʻana. He palupalu loa ka ʻāʻī ʻāʻī a me ka ham.
ʻO ka wai marinade mineral no ka barbecue
Nā mea hoʻohui (no 2 kg): - 1,5 l o ka papaʻaina wai mineral carbonated nui; - 30 grams o ka pā paʻi, dill a me nā aniani ʻōmaʻomaʻo; - 10-12 pepa ʻeleʻele;
- 2 tbsp. nā paʻakai.
E hamo i nā kīʻaha ʻiʻo me ka paʻakai, e hoʻomoe iā lākou i kahakaha ʻia me nā mea kanu a me nā pepelu. Hoʻopulu i nā mea āpau me ka wai mineral a waiho no 1 mau hola no nā ʻāpana puaʻa palupalu a ʻoi aku paha ka lōʻihi no nā mea paʻakikī.
Waina marinade no ka barbecue
Nā mea hana (no 1,5 kg): - 0,75 lita o ka waina ʻulaʻula maloʻo (1 hue); – 3 aniani; – 2 tsp lepo ʻeleʻele pepa.
Marina i ka ʻiʻo i ka pō. No ka hanaʻana i kēia, e hoʻoulu i nā'āpana puaʻa me nā cubes onion a me ka pepaʻeleʻele me kou mau lima a uhi iā lākou me ka waina maloʻo. Hoʻomaʻamaʻa maikaʻi kēia marinade i ka ʻiʻo mai kekahi ʻāpana o ke kupapaʻu, hāʻawi iā ia i kahi ʻala maikaʻi a me ka ʻono piquant.
Kefir marinade no ka barbecue
Nā mea hoʻohui (no 2 kg): - 600 ml o kefir; – 2 aniani; - 6 cloves o ke kāleka; - 2 tsp kēlā me kēia mea maloʻo thyme a me ka paprika lepo; - 2 pinches o ka pepa cayenne; – 2 tsp paʻakai.
E hoʻomoʻi i nā ʻakaʻakai, a me nā kālika, a me nā mea ʻē aʻe āpau i loko o kahi ʻeke paʻa paʻa. E kau i nā ʻāpana o ka ʻiʻo i laila, hoʻoluliluli a hoʻopaʻa. E kau i ka pūʻolo i loko o ka pahu hau no 12-24 mau hola. Kūpono no ka ʻāʻī puaʻa.
ʻO ka waiʻalani marinade momona no ka hoʻomoʻa ʻana i ka puaʻa i kahi ʻāpana
Nā mea hana (no ka 1,2-1,5 kg): - 200 g kaʻaila kawa; – 1 tsp. sinapi a me ka horseradish kuʻi; - 5 cloves o ke kāleka; - 0,5 tsp lepo ʻeleʻele pepa; – 1 tsp paʻakai.
E'ōpala i ka puaʻa me ka paʻakai a me ka pepa, eʻokiʻoki, e kāpīpī me ke kāleka a waiho i loko o kahi pahu kuʻi. E hoʻohui i ka ʻaila kawa, ka sinapi a me ka horseradish a palaki ma luna o ka ʻiʻo me kahi pulu kuke. E hoʻouna i ka friji no ka liʻiliʻi o 2 mau hola. E hoʻohuli i ka ʻāpana i kēlā me kēia manawa no ka marinate pono. Hoʻomaʻamaʻa maikaʻi kēia marinade i ka pulp mai ka wāwae hope o ka puaʻa ma mua o ka hoʻololi ʻana i puaʻa ʻala ʻala.
Mākala steak marinade
Nā mea hana (no ka 1 kg): - 400 ml o ka pia; - 150 ml o ka wai lemon; - 0,5 tsp kīʻaha wela (chili, tabasco); - 4 cloves o ke kāleka; - 2 tsp chili lepo; - 1,5 tsp kumine maloʻo; - 1 pūpū nui o ka coriander hou.
Hoʻohui i nā mea pono āpau i loko o ka pola blender a whisk a hiki i ka laumā. Hoʻokomo i loko o kahi ʻeke, hoʻokomo i loko o nā ʻāpana puaʻa a marinate i ke anuanu no 3 mau hola. A laila e hoʻomoʻa i nā steak i kahi kālena, grill a i ʻole barbecue grill, e ninini mau ana i ka marinade.