Recipe nā mea hoʻohuiʻO PP Shchi»:
- pipi 100 gr
- uala 3 mau ʻāpana
- sauerkraut 500 g
- kāloti 1 ʻāpana
- ʻO ka'āpana 1
ʻO ka waiwai kūpono o ka pā "PP Shchi" (no 100 nā huna):
Kāleka: 54.2 kcal
Nā Squirrels: 3.4 gr.
Uha: 1.4 gr.
Kalepona 7.9 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me nā ʻike calory o ka papa kuhikuhi ”PP Soup»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| pipi | 100 G | 100 | 18.9 | 12.4 | 0 | 187 |
| ka uala | 3'āpana | 300 | 6 | 1.2 | 48.3 | 228 |
| sauerkraut | 500 Art | 500 | 9 | 0.5 | 22 | 95 |
| kāloka | 1 apana | 75 | 0.98 | 0.08 | 5.18 | 24 |
| ʻohi | 1 apana | 75 | 1.05 | 0 | 7.8 | 35.25 |
| Ka huina | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| Hana 1 | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 100 nā huna | 100 | 3.4 | 1.4 | 7.9 | 54.2 |