Kāohi ʻana i nā kulina
Hoʻopili ʻia ka pale ʻana i nā kulina mālama wāwae a me ka palena trauma mau :
- E ʻaʻahu i kekahi nā kāmaʻa ākea, ʻoluʻolu a maʻalahi (kanva, ʻili palupalu, etc.) a pale hauts nā kuʻekuʻe wāwae a me nā kāmaʻa kuhikuhi ;
- Ke one māmā calluses a me nā kiwi i ka wā ʻauʻau;
- hydrate ka ʻili o nā wāwae me kahi moisturizer ma hope o ka holoi ʻana;
- Ināʻoe he calluses or corns, hoopili i ka lole (nā papa no nā kelepona a me nā ʻaʻahu ʻūhā no nā kulina, e like me Epitact®, Compeed®, etc.).