Nā mea hoʻohui keke waihona meli
| palaoa palaoa, premium | 4.0 (hua aniani) |
| margarine | 250.0 (grams) |
| holika | 2.5 (hua aniani) |
| soda | 0.5 (punaʻaina) |
| ka winika | 0.5 (pune puna) |
| cherry | 500.0 (grams) |
| kōpaʻa | 0.5 (hua aniani) |
Ke ʻano o ka hoʻomākaukau
E kāpīpī i ka margarine a me ka palaoa a maʻemaʻe, e hoʻohui i nā kīʻaha 1.5 o kaʻaila kawa, e kinai i ka soda me ka vīneka, e kau i ka palaoa i hoʻopauʻia i ke anuanu no hoʻokahi hola. E hana i 16 pōpō, ʻōwili a ʻōwili i 15 o lākou i loko o nā paipu, hoʻokomo i nā cheri i loko. E hoʻomoʻa i 15 mau ʻōpala. E kālua i ka keke hope loa a hoʻohana no ka pipi ʻana. E hohola, e hamo me ka holika mai ke koena o ka ailika a me ke kō, 5 paipu mua, 4 ma luna o lākou, a laila 3, 2 a me 1 e kāpīpī me nā ʻōpala i hana ʻia mai ka keke hope loa.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 234.2 kCal | 1684 kCal | 13.9% | 5.9% | 719 G |
| Nā Paena | 3.5 G | 76 G | 4.6% | 2% | 2171 G |
| kona kaikea a | 15 G | 56 G | 26.8% | 11.4% | 373 G |
| Carbohydrates | 22.7 G | 219 G | 10.4% | 4.4% | 965 G |
| nā huaʻala kumulani | 0.3 G | ~ | |||
| Puluniu alimentary | 0.5 G | 20 G | 2.5% | 1.1% | 4000 G |
| ka wai | 28.1 G | 2273 G | 1.2% | 0.5% | 8089 G |
| ka lehu | 0.3 G | ~ | |||
| Vitamins | |||||
| ʻO Wikamina A, RE | 100 µg | 900 µg | 11.1% | 4.7% | 900 G |
| Retinol | 0.1 mg | ~ | |||
| Wikamina B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 1.2% | 3750 G |
| ʻO Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 1.2% | 3600 G |
| ʻO Vitamin B4, koho | 42.1 mg | 500 mg | 8.4% | 3.6% | 1188 G |
| ʻO Vitamin B5, pantothenic | 0.08 mg | 5 mg | 1.6% | 0.7% | 6250 G |
| ʻO Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1.5% | 2857 G |
| ʻO Vitamin B9, folate | 9.4 µg | 400 µg | 2.4% | 1% | 4255 G |
| ʻO Vitamin B12, cobalamin | 0.09 µg | 3 µg | 3% | 1.3% | 3333 G |
| ʻO Vitamin C, ascorbic | 2.3 mg | 90 mg | 2.6% | 1.1% | 3913 G |
| ʻO ka wikamina D, ka kalipola | 0.04 µg | 10 µg | 0.4% | 0.2% | 25000 G |
| ʻO ka wikamina E, alpha tocopherol, TE | 3 mg | 15 mg | 20% | 8.5% | 500 G |
| Wikamina H, biotin | 1.4 µg | 50 µg | 2.8% | 1.2% | 3571 G |
| ʻO Vitamin PP, NE | 0.981 mg | 20 mg | 4.9% | 2.1% | 2039 G |
| niacin | 0.4 mg | ~ | |||
| Nā Macronutrients | |||||
| Potauma, K | 106.3 mg | 2500 mg | 4.3% | 1.8% | 2352 G |
| Kalipuna, Ca | 34.9 mg | 1000 mg | 3.5% | 1.5% | 2865 G |
| ʻO Silicon, Si | 0.9 mg | 30 mg | 3% | 1.3% | 3333 G |
| Makanekiuma, Mg | 10.9 mg | 400 mg | 2.7% | 1.2% | 3670 G |
| Sodoma, Na | 26.8 mg | 1300 mg | 2.1% | 0.9% | 4851 G |
| Sulphur, S | 16.5 mg | 1000 mg | 1.7% | 0.7% | 6061 G |
| Pākuʻi, P | 40.1 mg | 800 mg | 5% | 2.1% | 1995 G |
| ʻO Chlorine, Cl | 21.6 mg | 2300 mg | 0.9% | 0.4% | 10648 G |
| Nā Huli Huli | |||||
| Aluminium, Al | 228.7 µg | ~ | |||
| ʻO Bohr, B | 34.6 µg | ~ | |||
| ʻO Vanadium, V | 24.9 µg | ~ | |||
| ʻO Iron, Fe | 0.5 mg | 18 mg | 2.8% | 1.2% | 3600 G |
| ʻIodine, ʻo wau | 2.5 µg | 150 µg | 1.7% | 0.7% | 6000 G |
| ʻO Cobalt, Co | 0.6 µg | 10 µg | 6% | 2.6% | 1667 G |
| Manganese, Mn | 0.1419 mg | 2 mg | 7.1% | 3% | 1409 G |
| Keleawe, Cu | 48.2 µg | 1000 µg | 4.8% | 2% | 2075 G |
| Molybdenum, Mo. | 6.1 µg | 70 µg | 8.7% | 3.7% | 1148 G |
| Nickel, ni | 3.7 µg | ~ | |||
| Alakaʻi, Sn | 1.1 µg | ~ | |||
| ʻO Rubidium, Rb | 16.4 µg | ~ | |||
| Selenium, Inā | 1.4 µg | 55 µg | 2.5% | 1.1% | 3929 G |
| ʻO Titan, ʻo ʻoe | 2.4 µg | ~ | |||
| Fluorine, F | 11.1 µg | 4000 µg | 0.3% | 0.1% | 36036 G |
| ʻO Chrome, Cr | 2 µg | 50 µg | 4% | 1.7% | 2500 G |
| Kiniki, Zn | 0.2776 mg | 12 mg | 2.3% | 1% | 4323 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Pākaʻi a me dextrins | 12.9 G | ~ | |||
| Mono- a me nā disaccharides (sugars) | 2.3 G | max 100 g |
ʻO ka waiwai o ka ikehu 234,2 kcal.
Pōkā meli Cherry waiwai i nā wikamina a me nā minelala e like me: wikamina A - 11,1%, huaʻai E - 20%
- Vitamin A kuleana no ka hoʻomohala maʻamau, hana hānau, ke ola o ka ʻili a me ka maka, a me ka mālama ʻana i ka palekana.
- Vitamin E Loaʻa iā ia nā waiwai antioxidant, pono ia no ka hana o nā gonad, ka puʻuwai puʻuwai, kahi stabilizer āpau o nā membrane pūnaewele. Me ka hemahema o ka wikamina E, ʻike ʻia ka hemolysis o nā erythrocytes a me nā maʻi neurological.
ʻO ka ʻikepili kalori a me ka chimical haku mele o nā ʻāpana o ka loaʻa ʻana Cake "Cherry Comb" PER 100 g
- 334 kCal
- 743 kCal
- 162 kCal
- 0 kCal
- 11 kCal
- 52 kCal
- 399 kCal
Nā huaʻōlelo: Pehea e kuke ai, ka ʻike calorie 234,2 kcal, hoʻohui kemika, waiwai waiwai, he aha nā huaora, nā minelala, ke ʻano o ka hoʻomākaukau ʻana i ka palaoa "Cherry Combs", ka meaʻai, nā calories, nā meaʻai