Nā Pono Novonikolaevski Sbiten
kōpaʻa | 0.5 (hua aniani) |
ka wai | 5.0 (hua aniani) |
ka meli | 0.5 (hua aniani) |
kinemona ikaika | 5.0 (grams) |
lingonberry | 2.0 (punaʻaina) |
ke keʻokeʻo | 6.0 (ʻāpana) |
ka vanillin | 0.5 (grams) |
Lau Bay | 2.0 (ʻāpana) |
Ke ʻano o ka hoʻomākaukau
E hoʻopau i ka meli a me ke kō i ka wai wela, e hoʻohui i nā mea ʻala a me nā mea ʻē aʻe a hoʻolapalapa no 15-20 mau minuke. E lawelawe i ka sbiten ma ka papaʻaina me ka wela, a inā hiki, i loko o nā ipu seramika.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
ʻO ke kumu kūʻai kalori | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 G |
Nā Paena | 0.1 G | 76 G | 0.1% | 0.1% | 76000 G |
kona kaikea a | 0.009 G | 56 G | 622222 G | ||
Carbohydrates | 18.2 G | 219 G | 8.3% | 12.1% | 1203 G |
nā huaʻala kumulani | 0.2 G | ~ | |||
Puluniu alimentary | 0.05 G | 20 G | 0.3% | 0.4% | 40000 G |
ka wai | 81 G | 2273 G | 3.6% | 5.2% | 2806 G |
ka lehu | 0.07 G | ~ | |||
Vitamins | |||||
ʻO Wikamina A, RE | 2 µg | 900 µg | 0.2% | 0.3% | 45000 G |
Retinol | 0.002 mg | ~ | |||
Wikamina B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 G |
ʻO Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 G |
ʻO Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 G |
ʻO Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 G |
ʻO Vitamin B9, folate | 2.1 µg | 400 µg | 0.5% | 0.7% | 19048 G |
ʻO Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 G |
ʻO ka wikamina E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 G |
Wikamina H, biotin | 0.006 µg | 50 µg | 833333 G | ||
ʻO Vitamin PP, NE | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 G |
niacin | 0.03 mg | ~ | |||
Nā Macronutrients | |||||
Potauma, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 G |
Kalipuna, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 G |
Makanekiuma, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 G |
Sodoma, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 G |
Sulphur, S | 0.1 mg | 1000 mg | 1000000 G | ||
Pākuʻi, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 G |
ʻO Chlorine, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 G |
Nā Huli Huli | |||||
ʻO Iron, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 G |
ʻIodine, ʻo wau | 0.3 µg | 150 µg | 0.2% | 0.3% | 50000 G |
ʻO Cobalt, Co | 0.04 µg | 10 µg | 0.4% | 0.6% | 25000 G |
Manganese, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 G |
Keleawe, Cu | 8.4 µg | 1000 µg | 0.8% | 1.2% | 11905 G |
Fluorine, F | 14.2 µg | 4000 µg | 0.4% | 0.6% | 28169 G |
Kiniki, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 G |
Kālepa i hiki ke hiki keʻai | |||||
Pākaʻi a me dextrins | 0.8 G | ~ | |||
Mono- a me nā disaccharides (sugars) | 10.7 G | max 100 g |
ʻO ka waiwai o ka ikehu 68,7 kcal.
CALORIE AND CHEMICAL ComposITION O NĀ MEA HOU O KA RESEPE Sbiten e like me Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Nā huaʻōlelo: Pehea e kuke ai, ʻike i ka calorie 68,7 kcal, hoʻohui kemika, waiwai waiwai, he aha nā huaora, nā minelala, pehea e hoʻomākaukau ai iā Sbiten e like me Novonikolaevsky, meaʻai, nā calorie, nā meaʻai