ʻO Sinusitis

Hōʻike ākea o ka maʻi

ʻO Sinusitis kahi huʻi nui a mau paha o nā sinus (paranasal sinuses) i kū i ke komo ʻana o ka bacteria i ka lua o ka ihu.

Kumu Sinusitis:

  • Hānai ʻia ka ihu a me ka maʻi palū paha, ARVI, hoʻololi ʻia ka maʻi ʻula ma nā wāwae;
  • Ka piʻo o ka septum nasal, nāna e hoʻopilikia i ka hanu ʻana;
  • ʻO ka rhinitis maʻi a maʻi paha, adenoids maʻi;
  • Nā maʻi o nā aʻa o nā niho o hope 4;
  • ʻO ka maʻi i loko o ka sinus
  • Hoʻoemi i ka pale ʻana;
  • Rhinitis Vasomotor;
  • Hānō Bronchial;

Eia kekahi ma ka makaʻu ka poʻe e ʻeha nei i ka maʻi kō a me nā cyst fibroid.

Nā hōʻailona Sinusitis:

  1. 1 Loaʻa ka ihu ihu paʻa a paʻakikī i ka hanu ʻana;
  2. 2 Hoʻokuʻu ihu purulent;
  3. 3 Honi ʻino mai ka ihu a waha paha;
  4. 4 Poʻomanaʻo poʻo i ke kakahiaka;
  5. 5 Ke kū ʻana o ka pehu ma lalo o nā maka a me ka ʻeha ma ke alahaka o ka ihu;
  6. 6 Nā manaʻo ʻeha i ka iwi ā luna;
  7. 7 Hoʻonui ka mahana;
  8. 8 Ka maikaʻi o ke olakino, nāwaliwali;
  9. 9 Hiki nō hoʻi ke hōʻino i ka hoʻomanaʻo a me ka ʻike.

Nā ʻano o ka sinusitis

Kaukaʻi ʻia i ka localization o ka hoʻoulu nui ʻana, aia:

  • Frontitis (hoʻāhu o nā sinus mua);
  • ʻO Ethmoiditis (ka hoʻohaunaele o ka pale o nā hunaola ethmoid);
  • Sinusitis (hoʻohaunaele o ka sinus paranasal maxillary);
  • Sphenoiditis (huʻihuʻi o ka sinus sphenoid);
  • Pansinusitis - lilo nā paranasal sinusa āpau i mea like i ka manawa like.

Hiki nō ia nui a maʻi sinusitis.

Nā meaʻai olakino no ka sinusitis

I ka mālama ʻana i ka sinusitis, paipai ʻia kahi papaʻai pololei a kaulike me ka lawe ʻia ʻana o nā wikamina. Pono kēia i mea e kōkua ai i ke kino e lanakila koke i ka maʻi, a e hoʻonui i kāna mau pale. He mea nui e hoʻomanaʻo i kaʻai wale nō ʻaʻole e hoʻōla i ka sinusitis, akā e hoʻopili ia i kāna papa.

  • ʻO ka mea mua, pono e nānā i ke aupuni inu, ʻoiai ma muli o ka nele o ka wai (me ka lawe ʻana ma lalo o 1.5-2 liters i kēlā me kēia lā), hoʻomaloʻo nā membrane mucous, ʻaʻole liquefy ka mucus, a me ka puka waho mai ka sinus sinus worsens. I kēia hihia, ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka makemake i nā mea inu wela (compote, decoction lau nahele, kī ʻōmaʻomaʻo, inu hua), ʻoiai e hoʻoliʻiliʻi i nā membrane mucous, hoʻomaikaʻi i ko lākou kūlana. He hopena kūikawā ko ka tī wela, ka mea, mahalo i ka ʻike theophylline, hoʻomaha i nā mākala mālie i nā paia o nā alaloa a hoʻomaikaʻi i nā ea o nā ake māmā.
  • He mea maikaʻi ke ʻai ʻana i nā meaʻai i loaʻa i ka calcium, ʻoiai inā ua kaupalena ʻoe i kāu ʻai ʻana i ka waiū holoʻokoʻa ma ke ʻano he allergen. Pono ke kino i ka calcium ʻaʻole wale no nā niho olakino a me nā iwi, akā no ka pale ʻana i nā cell mai nā hopena o nā maʻi a me nā allergens. Ma waho aʻe o nā huahana dairy, loaʻa ia i ka kāpeti Kina, greens, almonds, asparagus beans, broccoli, molasses, oatmeal a me salmon, sardines, tofu.
  • ʻAʻole pono mākou e poina e pili ana i nā huahana i loaʻa i ka vitamin C, ʻoiai lākou e hoʻoikaika i ka ʻōnaehana pale. ʻOi aku ka maikaʻi o nā ʻeleʻele, nā hua waina a me nā hua citrus (inā ʻaʻole lākou maʻi iā lākou), no ka mea, ma waena o nā mea ʻē aʻe, ua waiwai pū lākou i nā bioflavonoids, nona nā waiwai anti-inflammatory. Ma waho aʻe o kēia mau meaʻai, loaʻa pū ka huaora C i ke kāpeti, kiwi, pepa ʻulaʻula, pā paʻi, aniani, spinach, root celery, nā ʻōmato a me nā raspberry.
  • ʻO ka wikamina E, i loaʻa i loko o nā hua (almond, hazelnuts, peanuts, cashews, walnuts), nā hua maloʻo (nā apricots maloʻo a me nā prun), ke kai buckthorn, nā pūhaka i kū aʻe, nā spinach, sorrel, salmon, pike perch, kekahi mau cereal (ʻoatmeal, palaoa , ʻai palaoa).
  • He mea pono ke ʻai i nā meaʻai me ka zinc, ʻoiai ka mea e hōʻoia i ka hana maʻamau o ka ʻōnaehana pale, a hakakā pū i nā maʻi, nā mea ʻino a me nā toxins. Loaʻa ka hapa nui o ka zinc i ka puaʻa, hipa, pipi, pipi a me ka ʻāpala, nā hua paina, nā pī, nā pī, nā pī, nā palaoa, nā palaoa, nā ʻoka a me nā palaoa.
  • He mea nui e hoʻopau i nā meaʻai me ka wikamina A, i kapa ʻia he huaola anti-infective ma muli o kāna hopena antioxidant a me kona hiki ke hoʻonui i ka pale. Loaʻa iā ia i ke akepaʻa, aila iʻa, kāloti, pepa ʻulaʻula, pāhiri, ʻuala, ʻapelika.
  • I kēia wā, ʻaʻole kau palena nā kauka i ka ʻai ʻana i nā mea kanu wela a me nā mea ʻala, e laʻa me ke kālaki, ka horseradish, nā ʻakaʻakai, ka ʻai, nā pepa chili, nā cloves, ke kinamona a me ka thyme, no ka mea he decongestants kūlohelohe lākou a maikaʻi loa no ka holoi ʻana i ka ihu.
  • Hoʻomaopopo kekahi mau loea i ka pono o ka meli no ka sinusitis, no ka mea hoʻonui ia i ka pale kūloko a hoʻomaha i ke ʻano o ka mea maʻi. Akā ma mua pono ʻoe e ʻike inā loaʻa i kahi kanaka kahi allergy iā ia.

ʻO nā lāʻau lapaʻau no ka sinusitis

Ke mālama ʻana i ka sinusitis, hiki iā ʻoe ke hoʻohana:

  1. 1 ʻUala palaoa - hiki iā ʻoe ke hanu i ka māhu wela.
  2. 2 wai Radish - hoʻokomo ʻia ia i 3 manawa i ka lā, 2-3 mau kulu i loko o kēlā me kēia piko. Hana maikaʻi ia no ka ʻeha ma ka ihu, ke poʻo a me nā pepeiao.
  3. 3 Onions - kāwili iā ia i kahi kūlike a me ka ninini ʻana i ka wai i hoʻolapalapa ʻia ma luna. Ma hope o ke anuanu, e hoʻohui i 1 tbsp iā ia. meli pi maoli a waiho no kekahi mau hola.

Hoʻohana ʻia ka hopena hopena no ka holoi ʻana i ka ihu.

Eia hou, hiki iā ʻoe ke lawe i ka 1 tbsp. ka wai ma ka mahana o ka lumi, e hoʻonui ana i 5 mau lika o ka iodine tincture a me 1 tsp. paʻakai kai. A laila kāwili i nā mea āpau a hoʻohana i ka huahana hopena no ka holoi ʻana i ka ihu, a huki ʻē aʻe iā ia me kou mau ihu a kuha aku i kou waha.

ʻO kahi hopena o ka potassium permanganate holoi pū kekahi i ka ihu. No ka hoʻomākaukau ʻana, pono ʻoe e lawe i ka 1 tbsp. ka wai i ka mahana o ka lumi, e hoʻohui ana i 3 mau lelo o iodine a e pili ana i ka nui o ka potassium permanganate iā ia.

Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka sinusitis

Ke mālama nei i kēia maʻi, he mea nui ʻaʻole e ʻai nui, ʻoiai i kēia wā ke kuhi nei nā ikaika o ke kino i ka hakakā ʻana i ka maʻi a me ke kāohi ʻana i ka mahana, akā ʻaʻole naʻe i ka ʻeli ʻana i ka meaʻai. Eia kekahi, he mea nui e hāʻawi i ka meaʻai ma mua o ka hiamoe. Inā ʻoe e hiamoe pono ma hope o ka ʻaina awakea, komo paha nā mea o loko o ka ʻōpū i ka wahi hanu kiʻekiʻe, e hana ana i ka mea i kapa ʻia ʻo "heartburn". Hiki ke hoʻonāukiuki i ka ʻai nā mea momona a me nā mea ʻole i hoʻoheheʻe ʻia ma nā membrane mucous.

  • Pono pono e ho'ōki i kaʻaiʻana i nā meaʻai āpau. ʻOiai, ʻokoʻa lākou no kēlā me kēia kanaka, a maikaʻi inā ʻike ʻo ia iā lākou. Eia nō naʻe, hūnā ʻia kekahi i nā mea ʻaʻa. ʻO kahi laʻana, he nui nā mākua he lactose intolerant, e like me ka makahiki, nā enzyme e pono ai e hana i ka waiū kō i nalowale i ka ʻōpū. Hiki i ka lactose keu ke hana i ka edema mucosal a me ka mumū.
  • He mea weliweli loa ka puhipaka no ka sinusitis, ʻoiai ka uahi paka (me ka uahi lua) hoʻonāukiuki i ka mucosa hanu, hoʻomaloʻo iā ia a, no laila, hoʻonui i kona maʻalahi i nā microbes, e hoʻonui ana i ka mumū.
  • I kēia wā, ʻoi aku ka maikaʻi o ka hōʻole ʻana i nā meaʻai paʻakai, ʻoiai hiki i ka paʻakai nui ke hoʻonāukiuki i ka edema mucosal. Ma ke ala, i ke koho ʻana i ka wai mineral, pono e hoʻopaʻa i ka ʻike o nā paʻakai paʻakai i loko o laila a hāʻawi i ka makemake i ka mea i loaʻa ka hapa liʻiliʻi o lākou, ʻoiai ka nui o kā lākou kumu i ka edema.
  • Hoʻohui, hoʻonui i ka mumū a me ka edema a me nā mea inu ʻona.
  • ʻAʻole kūpono e hoʻopau i nā mea inu me ka caffeine (kope, Coca-Cola), ke hoʻomaloʻo i ka membrane mucous.

E nānā!

ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.

Ka meaʻai no nā maʻi ʻē aʻe:

Waiho i ka Reply