Contents
Lawe ʻia kēia mau papa i ka koi maʻamau o ka sulfur i kēlā me kēia lā, e like me 1000 mg. Ke kolamu "Kekene o nā koi o kēlā me kēia lā" e hōʻike ana he aha ka pākēneka o 100 mau hua o ka huahana e māʻona i ka pono o ke kanaka i ka sulfur.
Nā meaʻai me ka kiʻekiʻe kiʻekiʻe SULFUR.
| Product inoa | ʻO ka maʻi sulfur ma 100g | ʻO ka pākēneka o ke koina o kēlā me kēia lā |
| Pauka hua moa | 625 mg | 63% |
| Skimmed ka waiū | 338 mg | 34% |
| Waiū pauka 25% | 260 mg | 26% |
| ʻIʻo (Turkey) | 248 mg | 25% |
| Soybean (palaoa) | 244 mg | 24% |
| ʻIʻo (pipi) | 230 mg | 23% |
| ʻAi (momona puaʻa) | 220 mg | 22% |
| ʻAi (ʻiʻo puaʻa) | 220 mg | 22% |
| Hōʻailona | 220 mg | 22% |
| Keiki 2% | 200 mg | 20% |
| ʻO nā'ōpena | 198 mg | 20% |
| sudak | 188 mg | 19% |
| Pūmua hua manu | 187 mg | 19% |
| ʻIʻo (moa) | 186 mg | 19% |
| ʻIʻo (moa moa) | 180 mg | 18% |
| ʻAhi tī 9% (wiwo ʻole) | 180 mg | 18% |
| 'alemona | 178 mg | 18% |
| Hua moa | 176 mg | 18% |
| Piʻi | 170 mg | 17% |
| Honu hua honu | 170 mg | 17% |
| ʻIʻo (keiki hipa) | 165 mg | 17% |
| Lentil (palaoa) | 163 mg | 16% |
| Keiki 11% | 160 mg | 16% |
| Pihi (palaoa) | 159 mg | 16% |
| Keiki 18% (wiwo ʻole) | 150 mg | 15% |
| Hua manu Quail | 124 mg | 12% |
| 'A'ole pa'akai | 100 mg | 10% |
| ʻAla palaoa | 100 mg | 10% |
| ʻO ka palaoa (palaoa, ʻano palupalu) | 100 mg | 10% |
| ʻO ka palaoa (palaoa, papa paʻakikī) | 100 mg | 10% |
| Pistachios | 100 mg | 10% |
E ʻike i ka papa inoa huahana piha
| Kāpala palaoa | 98 mg | 10% |
| Oats (palaoa) | 96 mg | 10% |
| Palaoa palaoa papa ʻelua | 90 mg | 9% |
| ʻO Oakes flakes "Hercules" | 88 mg | 9% |
| Barley (palaoa) | 88 mg | 9% |
| Rye (palaoa) | 85 mg | 9% |
| Eyeglasses | 81 mg | 8% |
| Nā ʻauʻau o Barley | 81 mg | 8% |
| ʻO Buckwheat (palaoa) | 80 mg | 8% |
| Palaoa palaoa o 1 papa | 78 mg | 8% |
| ʻO ka palaoa palaoa wholemeal | 78 mg | 8% |
| ʻO ka palaoa momi | 77 mg | 8% |
| Groats hulled millet (anaiia) | 77 mg | 8% |
| semolina | 75 mg | 8% |
| Buckwheat (ʻauʻau) | 74 mg | 7% |
| Makaroni mai kahi palaoa o ka 1 papa | 71 mg | 7% |
| Pasta mai ka palaoa V / s | 71 mg | 7% |
| Ka waiū kope me ke kō 8,5% | 70 mg | 7% |
| ʻO ka palaoa | 70 mg | 7% |
| Rye palaoa | 68 mg | 7% |
| Onion | 65 mg | 7% |
| Grits palaoa | 63 mg | 6% |
| Rice (palaoa) | 60 mg | 6% |
| Pau ka palaoa palaoa | 52 mg | 5% |
| ʻO nā pī ʻōmaʻomaʻo (hou) | 47 mg | 5% |
| Lāmele keʻokeʻo | 47 mg | 5% |
| Kahiki | 46 mg | 5% |
ʻO ka maʻi sulfur i nā huahana waiū a me nā hua hua:
| Product inoa | ʻO ka maʻi sulfur ma 100g | ʻO ka pākēneka o ke koina o kēlā me kēia lā |
| Pūmua hua manu | 187 mg | 19% |
| Honu hua honu | 170 mg | 17% |
| ʻO Yogurt 1.5% | 27 mg | 3% |
| ʻO Yogurt 3,2% | 27 mg | 3% |
| 1% yogurt | 29 mg | 3% |
| Kefir 2.5% | 29 mg | 3% |
| Kefir 3.2% | 29 mg | 3% |
| Kefir momona momona | 29 mg | 3% |
| Waiu 1,5% | 29 mg | 3% |
| Waiu 2,5% | 29 mg | 3% |
| Waiu 3.2% | 29 mg | 3% |
| Ka waiū kope me ke kō 8,5% | 70 mg | 7% |
| Waiū pauka 25% | 260 mg | 26% |
| Skimmed ka waiū | 338 mg | 34% |
| 30% ka waiū kawa | 23 mg | 2% |
| Keiki 11% | 160 mg | 16% |
| Keiki 18% (wiwo ʻole) | 150 mg | 15% |
| Keiki 2% | 200 mg | 20% |
| ʻAhi tī 9% (wiwo ʻole) | 180 mg | 18% |
| Hōʻailona | 220 mg | 22% |
| Pauka hua moa | 625 mg | 63% |
| Hua moa | 176 mg | 18% |
| Hua manu Quail | 124 mg | 12% |
ʻO ka ʻike sulfur i loko o ka cereals, cereal products a me nā pulu:
| Product inoa | ʻO ka maʻi sulfur ma 100g | ʻO ka pākēneka o ke koina o kēlā me kēia lā |
| Piʻi | 170 mg | 17% |
| ʻO nā pī ʻōmaʻomaʻo (hou) | 47 mg | 5% |
| ʻO Buckwheat (palaoa) | 80 mg | 8% |
| Buckwheat (ʻauʻau) | 74 mg | 7% |
| Grits palaoa | 63 mg | 6% |
| semolina | 75 mg | 8% |
| Eyeglasses | 81 mg | 8% |
| ʻO ka palaoa momi | 77 mg | 8% |
| ʻAla palaoa | 100 mg | 10% |
| Groats hulled millet (anaiia) | 77 mg | 8% |
| Kahiki | 46 mg | 5% |
| Nā ʻauʻau o Barley | 81 mg | 8% |
| Makaroni mai kahi palaoa o ka 1 papa | 71 mg | 7% |
| Pasta mai ka palaoa V / s | 71 mg | 7% |
| Palaoa palaoa o 1 papa | 78 mg | 8% |
| Palaoa palaoa papa ʻelua | 90 mg | 9% |
| ʻO ka palaoa | 70 mg | 7% |
| Kāpala palaoa | 98 mg | 10% |
| Rye palaoa | 68 mg | 7% |
| ʻO ka palaoa palaoa wholemeal | 78 mg | 8% |
| Pau ka palaoa palaoa | 52 mg | 5% |
| ʻO nā'ōpena | 198 mg | 20% |
| Oats (palaoa) | 96 mg | 10% |
| ʻO ka palaoa (palaoa, ʻano palupalu) | 100 mg | 10% |
| ʻO ka palaoa (palaoa, papa paʻakikī) | 100 mg | 10% |
| Rice (palaoa) | 60 mg | 6% |
| Rye (palaoa) | 85 mg | 9% |
| Soybean (palaoa) | 244 mg | 24% |
| Pihi (palaoa) | 159 mg | 16% |
| ʻO Oakes flakes "Hercules" | 88 mg | 9% |
| Lentil (palaoa) | 163 mg | 16% |
| Barley (palaoa) | 88 mg | 9% |
ʻO ka ʻike sulfur i nā hua a me nā ʻanoʻano:
| Product inoa | ʻO ka maʻi sulfur ma 100g | ʻO ka pākēneka o ke koina o kēlā me kēia lā |
| 'A'ole pa'akai | 100 mg | 10% |
| 'alemona | 178 mg | 18% |
| Pistachios | 100 mg | 10% |
ʻO ka maʻi sulfur i nā huaʻai, nā lau, nā hua maloʻo:
| Product inoa | ʻO ka maʻi sulfur ma 100g | ʻO ka pākēneka o ke koina o kēlā me kēia lā |
| 'Apikola | 6 mg | 1% |
| ʻO ka puaʻa | 15 mg | 2% |
| Cabbage | 37 mg | 4% |
| Kāpena Savoy | 15 mg | 2% |
| uala | 32 mg | 3% |
| ʻO nā aniani ʻōmaʻomaʻo (ka peni) | 24 mg | 2% |
| Onion | 65 mg | 7% |
| ʻO Seaweed | 9 mg | 1% |
| ʻO Tomato (Tomato) | 12 mg | 1% |
| Lettuce ('ōmaʻomaʻo) | 16 mg | 2% |
| Beets | 7 mg | 1% |
| Paʻa | 18 mg | 2% |