ʻO nā pōmaikaʻi a me nā hōʻino o nā plum no ke olakino o nā wahine a me nā kāne, ka ʻike kalori

Nā ʻano o nā ʻano a me nā ʻano o nā plum

ʻO Plum kahi hui o ka ʻeleʻele a me ka plum cherry. ʻAʻole i ʻike ʻia: he hua a hua paha ka plum? Ma kēiaʻatikala, e hōʻike mākou i nā mea huna a pau e pili ana i nā plums. He aha nā pōmaikaʻi a me nā pōʻino o nā plums i ke kino o ke kanaka?

Hiki ke ʻike ʻia ka Plum ma nā wahi māla a pau. No laila, kanu pinepine lākou i nā kumulāʻau no ka pollination maikaʻi. Hoʻohui ʻia nā lau Plum ma ka lihi, keʻokeʻo a ʻulaʻula hoʻi nā pua. Piʻi ka hua i 100 kg i kēlā me kēia lāʻau, akā maʻamau a 30 kg ma ka awelika. Hoʻomaka nā kumulāʻau e hua i nā makahiki 4-5.

ʻOi aku ka nui o nā plum. Aia ma mua o 250 ʻano o nā plum. Hoʻohana mākou i ka ʻoiaʻiʻo o ka plum e poni. Eia nō naʻe, melemele lākou a ʻeleʻele hoʻi. ʻO Plum - mai ka Lākina (Prunus), no ka ʻohana Pink. ʻO ka plum ka papa ʻaina a me ka mea ʻono. ʻO nā ʻano plum kaulana loa:

ʻO Plum Ternovka (plum Tern)

ʻO nā ʻano maʻamau o nā plum home. Liʻiliʻi nā hua, poni ʻeleʻele i ke kala me kahi ʻono a ʻono hoʻi a astringent.

ʻO Honey plum Renklod

ʻAno plum Palani. He ʻono momona a marmalade ka plum melemele.

Plum hua manu

Loaʻa ka inoa o kēia ʻano mai kona ʻano like me ka hua manu. ʻO ke kala o ka hua manu e like me ke ʻano: polū, melemele. He hua nui nā plum ʻulaʻula (a hiki i 60 kg mai kahi lāʻau hiki ke ʻohi ʻia i kēlā me kēia kau). Pau kēia ʻano i ka maka.

Victoria

Ua aʻa kēia ʻano ma Asia. I ka Urals, ʻaʻole ʻo ia i aʻa ma muli o ke anuanu o ke aniau. Inā hoʻāʻo nui ʻoe, hiki iā ʻoe ke ulu ma nā Urala. ʻO ke kaupaona o hoʻokahi hua he 40g. ʻO kāna hiʻohiʻona hiʻohiʻona ke kaʻe e hoʻokaʻawale i ka berry i ʻelua hapa. ʻOval ke kinona, ʻulaʻula-ʻulaʻula ke kala. ʻO ka mea ʻono ka meaʻono. Mākaukau nā hua i ka ʻai maka. ʻO ka ʻano he pollination ponoʻī, ʻo ia ke kumu e makemake nui ai i nā māla.

Mirabel

Kaulana ka ʻano ma ʻEulopa Hema a me Komohana Komohana, a ma waena hoʻi o Lūkia. Waihona melemele. Poepoe nā hua, kaupaona ʻia a 60g. Nā hua a hiki i ka 3 cm ke anawaena. Liʻiliʻi ka pōhaku, kaʻawale maʻalahi. ʻAʻole pollination ponoʻī kēia ʻano, no laila pono pono ke kanu i nā lāʻau pollinating ma kahi kokoke. ʻOno ka ʻono o nā hua, me ka awaawa. Mākaukau nā huaʻai e ʻai hou. Hoʻolālā maikaʻi ka ʻano i nā halihali.

ʻO Plum Vengerka

ʻO kahi ʻano like me ka nui o ke kō (15%). Ua like ke ʻano o ka hua me ka ellipse. He poni ke kala o nā hua, he ʻōmaʻomaʻo ka ʻiʻo. Hoʻomākaukau ʻia nā Prunes mai Vengerka, no ka mea aia wale nō ka lawa o ka pectin a me ke kō. ʻO ka inoa o nā ʻano like ʻole mai kahi o ka ulu ʻana - Hungary. Ua aloha ʻo ia i ka poʻe māla no kona haʻahaʻa ʻole. He maloʻo hoʻomanawanui.

Nā pōmaikaʻi a me nā hōʻino o ka plum, ka ʻike calorie, haku mele, palapala noi

ʻO nā keu pono o nā plum no ke kino


kanaka, a me nā ʻano lāʻau o ia lāʻau, e hoʻāʻo nō mākou


hōʻike i kēia ʻatikala.

E hoihoi no ka poʻe i


alakaʻi i kahi nohona olakino a hoihoi i ka lāʻau kuʻuna.

Nā pono no nā kāne

ʻIke ka poʻe āpau i ka wahine ʻoi aku ka ikaika


hoʻomāinoino i ka momona a me ka waiʻona, ʻo ia hoʻi ka nui


haawe ma ke ake. Hoʻemi ka Plum i ke kaumaha o ke ake a hoʻoneʻe i ka cholesterol.


Manaʻo ʻia e inu i ka compote plum. ʻO ka potassium i loko o ka plum


paipai i ka hōʻemi ʻana o nā mākala ma hope o nā kaumaha. Kōkua ʻo Plum i ka hiamoe


mahope o ka hana nui o ka la. He hopena hoʻomaluhia.

Nā pōmaikaʻi a me nā hōʻino o nā plum no ke olakino o ka wahine

ʻO nā plum no nā wahine


ke ola i ka wā menopause. Hoʻihoʻi ka plum hou i ke kūlana hormonal a


he pale no ka maʻi ʻaʻai umauma. Paipai ʻia ʻo Plum


hoʻohana i ka mahele ʻelua o ka pōʻaiapuni mahina i nā wahine, no ka mea, hoʻemi ia


premenstrual maʻi pale, relieves puffiness, ho'ēmi i ka profusion o ka kahe ana ke koko.


Hiki i nā Prunes ke hōʻemi i ka makaʻu o ka hoʻomōhala ʻana i ka osteoporosis, ʻo ia ka hihia pinepine


wahine i ka wā menopause. Ua hōʻoia nā ʻepekema ʻo Florida i nā prunes


hoʻomaikaʻi i ke olakino iwi.

Nā pōmaikaʻi hōʻemi kaumaha (me ka papaʻai)

Paipai nā Nutristists i ka wā e ʻai ai


e hoʻopau i kahi plum. ʻAʻole kō ke kō i loko o ka plum


waiho ʻia i ka momona inā pau pono ka plum. ʻO ka maʻi calum Plum


ʻo 46 kcal / 100 g. He hopena diuretic ko Plum compote a


hoʻomaha i ka puffiness.

ʻO nā Plum i ka wā hāpai a me ka hānai ʻana

I ka wā hāpai, pinepine


hopohopo ka wahine no ka constipation. ʻO Plum no nā wahine hāpai he hoʻopakele maoli ia mai ka constipation.


ʻO ka ʻai ʻana i nā ʻāpana 2-3 i ka lā hiki ke hoʻopau i kēia pilikia. ʻO ka Vitamin E, kahi


i loko o ka plum hāʻawi i ka meaʻai o ka placenta a me kāna mau moku. Also plum


kōkua i ke kāpae ʻana i nā gum gum.

I ka wā hānai waiū


ʻAʻole makemake ʻia nā makuahine e hoʻopau i nā plum a i 3 mau mahina, hiki i kahi pēpē mai kahi plum


puffy. Hiki i kahi makuahine hānai ke ʻai wale i nā ʻōpala i hoʻomoʻa ʻia a me ka maiʻa. Hoʻomaka


mai 4 mau mahina o ke ola o kahi keiki, hiki ke hoʻolauna i nā plum i ka papaʻai a ka makuahine. Waiwai ʻo Plum


nā huaora. A me ka waiū umauma, e komo nā huaora a pau i ke kino o ke pēpē.

Plum no nā maʻi - nā pono olakino o nā plum

He mea waiwai ka Plum ʻaʻole wale no kona ʻono, akā no ka hopena ma ke kino holoʻokoʻa. ʻAʻohe wale nō ia e plus akā he mau minus kekahi. E nānā pono kākou i nā pono a me nā plums plums i loaʻa i ke kino no kēlā me kēia maʻi.

Nā ʻano maikaʻi:

-Kōkua e hoʻohaʻahaʻa i ka mahana


kino me nā maʻi hanu koʻikoʻi;

- hoʻokuʻu i ka uha;

-hōʻemi i ke kaomi;

- hoʻomaha i ka puffiness;

-ʻo ia ka bactericidal


ʻo ia hoʻi;

- hemo i nā kulina maloʻo a


kulina.

ʻaʻole hiki iā ʻoe ke hoʻohana i nā plum i ka wā


nā maʻi aʻe a hoʻohana paha i nā mea liʻiliʻi. Pōmaikaʻi a hōʻino


nā plum no nā maʻi:

Me ka gastritis

ʻO Gastritis kahi mumū o ka ʻōpū ma muli o ka lawe pono ʻole ʻana o ka meaʻai. Me ka gastritis, ʻaʻole pono ʻoe e hōʻole loa e hoʻokahe. Ua lawa ka hoʻohana pono ʻana iā lākou. No ka hiki i nā plum ke hoʻonui i ka acidity o ka ʻōpū, pono ke koho ʻana i nā hua pala wale nō. A hiki i nā plum ʻōmaʻomaʻo maka ʻole ke hoʻonui i ka acidity.

Me ka pancreatitis

I ka pancreatitis koʻikoʻi, pono ia


e hoʻopau i nā hua plum peeled, no ka mea, waiwai ka ʻili i ka meaola


nā waikawa a me ka fiber coarse, ka mea e hoʻonāukiuki ai ka hoʻonui


ka hana ʻana o ka wai pancreatic. He aha ka mea hiki ke hoʻopōʻino i nā pūnaewele o ka gland a


e hoʻonui i ka pilikia. Me ke kōkua o kahi plum, hiki iā ʻoe ke hoʻomaʻemaʻe i ke koko a hemo


nā toxins i hana ʻia i ka wā o ka puhū.

Pono e hoʻohana me ka akahele i ka Plum no ka pancreatitis huʻi. Ma muli o nā kō i loko o ka plum e hoʻonui ai i ka hana o ka insulin, kahi e hoʻonui ai i ka ukana ma ka momona. ʻO ka hoʻoulu ʻana o peristalsis ma hope o ka ʻai ʻana i ka plum hiki ke hōʻeha i ka ʻōpū a me ka momona.

Gout

ʻO ka pectin a me ka cellulose i loko o nā prunes e hoʻoulu i nā ʻōpū a hoʻēmi i ka ulu ʻana o nā tumors. No laila, ma mua o ka ʻai ʻana i nā prun a i ʻole nā ​​plum, pono e nīnau pono nā mea maʻi me ka gout me kā lākou kauka.

Me ka maʻi diabetes

ʻAʻole pono e hoʻohana i loko


e ʻai ana i nā plum no ka poʻe me ka maʻi diabetes ma muli o ka ʻike i loko o lākou he nui


ka nui o ka glucose.

ʻO nā plum no ka nani a me ka ʻōpio

Hiki ke hoʻohana ʻia i ka wai hou i ʻono ʻia me kahi ihi. Kōkua ʻo Plum i ka lilo ʻana o ka paona. Hiki ke hoʻopili ʻia ka Pluel gruel i ka maka i ke ʻano o nā masks, no ka mea, loaʻa ka nui o nā collagen i loko.

Hiki ke hoʻonani ʻia nā plum


nā pale maka e kōkua ai e hoʻolōʻihi i ka ʻōpio. Me nā masks plum


hiki iā ʻoe ke kōkua i ka ʻili e hoʻopau i ka huehue a ʻoi aku hoʻi i ka ʻili. MA


Loaʻa i nā Plum nā huaola aʻe:

Kōkua ka Vitamin C i ka hakakā


huehue.

Hoʻopololei ka Vitamin A i ka ʻili a


hoʻomālie i nā wrinkle.

Hāʻawi ka Vitamin E i ka lahilahi i ka ʻili


a hoʻonui i kona elastis.

Folic acid a me nā meaola


Hāʻawi nā waikawa i ka hoʻoliʻiliʻi o ka ʻili.

Nā hua Plum - nā waiwai pono

Mai nā lua o ka plum a hoʻi i ka mea kahiko


I Kina, ua hoʻomākaukau ʻia kahi tincture, kahi e holoi ʻia ai nā ʻeha purulent, hoʻohana kūʻē ʻia


nā maʻi a hoʻēmi i ke kuni. ʻO kahi decoction o nā hua e kōkua kūʻē iā bronchitis, mai


ʻūhā a me ka oncology.

Nā pōmaikaʻi a me nā pōʻino o ka lau plum, ka ʻili, nā pua a


laau

No nā kumu lāʻau, hiki iā ʻoe


hoʻohana i nā plum a me kā lākou lau, ʻili, pua, i loaʻa ka ascorbic


ʻākika. Hiki ke hoʻomaloʻo i nā plum. Kāhea ʻia nā plum maloʻo he prune.


ʻO nā plum maloʻo he agena antipyretic maikaʻi loa. Decoction o nā plum


he bactericidal, hoʻohana ʻia no ka hoʻōla wikiwiki ʻana i nā mea kanu.

Aia i loko o nā hua o nā hua plum kahi mea i kapa ʻia ʻo amygdalin, kahi lāʻau make. No laila, i ka hoʻomākaukau hoʻomalu ʻana, pono e hemo nā iwi.

Hoʻohana i ka lāʻau lāhui

Ma hope o ka ʻai ʻana i kekahi mau hua i hoʻokahi lā, hiki iā ʻoe


kāpae i ka paʻa paʻa.

Hiki i nā pilikia kīwī ke hoʻonā


wai plum. E hana ai i kēia, 30 mau minuke ma hope o ka ʻai ʻana, lawa nō ia e inu ai i ka hapalua kīʻaha.

Hoʻomaha ka ʻai ʻana i nā hua


ua kaumaha.

ʻO kahi infusion o nā plum e kōkua i ka hemo ʻana


mai ka gum gum a me ka stomatitis. Lawe iā 5-6 pcs. hua, ninini kīʻaha


ka wai mehana, e hoʻokuʻu a hiki iā ʻoe ke holoi i kou waha.

Ke hoʻohana nei i nā plum i nā decoctions


hoʻohana ʻia e hemo i nā mea make a me nā mea make.

Hoʻopakele kahi decoction o nā lālā mai


hōʻeha i nā ʻeha ma ke ʻano he antiseptic. E hana ai i kēia, pono ʻoe e ʻokiʻoki i nā lālā,


ninini i kahi aniani o ka wai a hoʻolapalapa no 2 mau hola. A laila hoʻomaʻalili i ka noʻonoʻo a


e hana i nā lotion ma luna o nā ʻeha. Hāʻawi kēia i kā lākou hoola wikiwiki.

Nā Mea Hoʻohanohano

He homemade ʻo Plum


meakanu. He ʻano kea ia e nā kānaka. ʻAʻole ia i ka hihiu.

He hua aliʻi ʻo Plum.


ʻAi mau ʻo Elizabeth II i ʻelua mau plum ma mua o ka ʻaina kakahiaka.

I ka Czech Republic i ka wā kahiko, ke kanaka


hana hewa, hele ʻo ia e mihi i ke kahuna. ʻO ke kahuna hoʻi


kala ʻia nā hewa, akā ma ke ʻano e hele ʻo ia e kanu i kahi plum ma ke ala.


No laila, i nā Balkans, ulu nā māla hoʻoheheʻe wai holoʻokoʻa ma nā alanui.

Huli ia ma kahi o ka plum


ʻAʻole hiki iā ʻoe ke kanu i nā ʻōmato a me nā ʻuala, no ka mea, huki lākou


mea weliweli no nā lāʻau plum.

Aia kahi hale hana ma Ladana kēlā


Kaulana no nā mea momona momona momona loa. ʻO kēia nā plum candied maʻamau.

ʻO nā mea hana nui loa


ʻO Serum, Iran a me Romania a me Kina nā plum. Helu ʻo Kina ma kahi o 50%


hana honua.

Prunus americana plum ʻano laha


ulu ma ʻAmelika. He Kepanī nā plum a pau i ulu ma ʻAmelika


oli.

ʻOiaʻiʻo leʻaleʻa: hoʻohui ʻia nā prunes


i ka ʻiʻo mīkī, kaomi i nā microorganism pathogenic, make i ka salmonella, ʻōpū


lāʻau. I ka manawa like, ʻaʻole e nalo ka ʻono o ka ʻiʻo. ʻO ka poʻe ʻAmelika, ua aʻo i kēia, hoʻomaka lākou e hoʻohui


nā hua maloʻo i nā hamburger.

Ke aʻo nei nā ʻItalia e pili ana i nā pono


nā hua maloʻo, hoʻomaka lākou e hoʻohui iā ia i ka pala i ka makahiki holoʻokoʻa.

ʻO nā pua Plum (meihua) - nā


ka hōʻailona o Kina, pili ia me ka naʻauao. Hiki ke loaʻa pinepine ʻo Meihua i


Kaao no Kina.

George William Russell: “ʻAʻole ʻoe


hiki i ke ʻano maikaʻi inā ʻaʻole ʻoe e ʻai i nā plum ”.

“E ʻai i nā hua nui a me kou pūhaka


e lohi "- i ʻike ʻia e Demi Moore lāua ʻo Sharon Stone.

Koho a me ka mālama ʻana

Kūpono nā Plum no ka mālama ʻana,


ʻaʻole hiki i ka palaho, ʻaʻohe meheu o nā dents. Pono e nānā i


mohala keʻokeʻo. ʻAʻole ia he hōʻailona o ka hōʻino a hiki ke holoi maʻalahi ʻia me kou manamana lima. Inā


Loaʻa nā stains a me nā smudges ma ka ʻili, ʻaʻole hiki ke mālama ʻia ia mau plum. Plum


ʻae maikaʻi i ka paʻa ʻana. ʻAʻole e nalowale kahi plum paʻahau kūpono


nā wikamina

Jam Jam

Kūpono nā plum no ka Jam,


ʻo nā iwi hea ka hemo maʻalahi. Hiki i kēia mau ʻano ke ʻano he like me Hungarian.


Holoi mua ʻia nā plum, hoʻokaʻawale ʻia, a lawe ʻia nā ʻanoʻano i waho. Lawe iā 1 kg plums ma 1,3 kg


kō a me ka hapaʻumi o ka wai. ʻO ka mea, kupa ʻia ka syrup kō, a laila ninini ʻia


plum a haʻalele no 4-5 mau hola e lawe i ka wai momona. A laila e hoʻolapalapa a


kuke ma kahi ahi liʻiliʻi no 3-5 mau minuke. A laila haʻalele no kekahi mau hola ʻelua a hou


e hoʻolapalapa ma kahi ahi liʻiliʻi, e hoʻomoʻa no 3 mau minuke. A laila paila hou lākou. A laila


e hoʻolapalapa i ka ʻai a hiki i ke kuke ʻana o ka plum. Hoʻomoe ʻia ka Jam mākaukau i loko o nā hue


a ʻolokaʻa. I ka hoʻoilo, no nā lā nui o ka Makahiki Hou, he mea ʻono loa ia


no laila.

Hiki ke hoʻomākaukau i nā plum


nā kīʻaha like ʻole: mālama, pūlehu, hoʻopaʻa, ʻai me nā puʻu,


yogurt.

ʻO ka ʻiʻo i wili ʻia me nā puʻu

Hele maikaʻi nā prun


pipi a hāʻawi i ka ʻiʻo palupalu a me ka juiciness. Eʻoki i ka pipi i lahilahi


cubes, hahao i loko o ka pā a kāwili a hiki i ke gula ʻulaʻula. A laila


e hoʻomoʻi i nā ʻōmato hou a hoʻomoʻa me ka ʻiʻo. E hoʻohui pono i nā lau bay.

Fry i kahi kaʻawale i ka mea kanu


ʻO nā ʻaʻaka a me nā kāloti, ʻoki ʻia i loko o nā ʻāpana nui. Hoʻohui i nā ʻāpana a pau,


uhi a ʻū. A laila hoʻohui i nā prunes i pulu i mua a simmer


a hiki i ka mākaukau piha. Hiki ke lawelawe i kaʻiʻo i hoʻopau ʻia me nā ipu ʻaoʻao a i ʻole


ipu kīʻaha.