ʻO ka maiʻa kekahi o nā hua liʻiliʻi a puni ka makahiki i loaʻa ma nā latitu anu, i makemake nui ʻia e nā mea a pau o kākou, ʻo ka ʻelemakule a me ka ʻōpio. ʻO ia ke kumu e hāʻawi ai mākou e noʻonoʻo i kekahi mau hoʻohana hoihoi o ka maiʻa ma ke ʻano he mea hoʻohui i nā kīʻaha like ʻole! Berry a me ka maiʻa sopa 4 tbsp. nā hua hou a maloʻo paha 4 ʻoki ʻoki i ka maiʻa 1 tbsp. waiʻalani hou 1 tbsp. ʻO ka yogurt haʻahaʻa-calorie maʻamau 2 tbsp. agave syrup 2 paʻipaʻi jalapeno pepa I loko o ka blender, hoʻohui i 4 kīʻaha o nā hua, maiʻa, wai ʻalani, yogurt a me ka syrup. Kuʻi a maʻalahi. E hoʻohui i nā pepa jalapeno i ʻoki ʻia. E waiho i loko o ka friji no ka liʻiliʻi o 1 hola. E lawelawe i ka sopa i loko o nā kīʻaha liʻiliʻi. Hiki ke lawelawe me nā ʻāpana berry. Pane maiʻa 1 st. palaoa 1,5 tsp baking powder 34 tsp soda 1,5 tsp sugar 14 tsp paakai pani e like me 1 hua 1,5 tbsp. ka waiu bata (buttermilk) 3 tbsp i hoʻoheheʻe ʻia 2 ʻoki ʻoki ʻoki ʻia ka maiʻa pala I loko o ke kīʻaha, hoʻohui i ka palaoa, ka pauka bakena, ka paʻakai, ke kō a me ka paʻakai. I loko o kekahi kīʻaha ʻē aʻe, e hoʻohui i ka mea pani hua manu, ka waiū pata, a me 3 punetēpē o ka aila. E hoʻohui i kēia hui i nā mea maloʻo mai ka ipu mua, e hui maikaʻi. E hoʻomoʻa i ka palaoa i loko o ka skillet non-stick i hoʻomoʻa māmā ʻia ma luna o ka wela wela. E hoʻohui i 3-5 mau ʻāpana maiʻa i kēlā me kēia pancake i ka wā o ka hana ʻana. E lawelawe i nā pancakes me ka jam a i ʻole ka meli. Keka maiʻa me ka ʻuala caramel-niu 150 g ka palaoa 115 g i ke kōpaʻa ʻO kahi paʻakai 3 maiʻa 1 hua manu pani 250 ml waiu 100 g pata hehee 2 tsp. vanilla extract 140 g brown sugar kahi wai niu liʻiliʻi E hoʻomoʻa mua i ka umu a 180C. E ʻaila māmā i kahi pepa bakena. E hoʻohui i ka palaoa, ka pauka kō a me ka paʻakai i loko o kahi pola nui. E hoʻomaʻemaʻe i hoʻokahi maiʻa, e hoʻohui i ka hua manu pani, ka waiū, ka pata a me ka extract vanilla. Hoʻohui i nā mea maloʻo a me ka pulu a maʻemaʻe. E hohola i ka palaoa i loaʻa ma kahi pepa bakena, e hoʻonani me nā maiʻa i koe. E kāpīpī i ke kō, e ninini i ka 125 ml o ka wai ma luna. E puhi i ka umu no 25-30 mau minuke. E lawelawe me ka waiu niu. ʻO ka maiʻa i kālua ʻia i ka meli me nā hua 2 maiʻa pala 4 tbsp. meli + no ka lawelawe ʻana i 2 tsp brown sugar 1 tsp cinnamon 200 g yogurt 4 tsp. ʻoki ʻia ka wōnati E hoʻomoʻa mua i ka umu a 190C. E ʻoki i ka maiʻa i ka lōʻihi a kau ma luna o ka pepa bakena. E hoʻoheheʻe i ka maiʻa me ka punetune o ka meli, kahi pine o ke kinamona a me ke kō. E kālua no 10-15 mau minuke. Wehe i ka umu, kāpīpī me ka walnuts. E lawelawe me ka yogurt. ʻO ka papa inoa o nā kīʻaha maiʻa ʻono ʻaʻole pau ʻole, ʻo ia kahi hua nui. E kuke me ke aloha, e ʻai me ka leʻaleʻa!
2022-11-11