ʻIke ʻia he ʻelua mau ʻāpala wale nō i ka lā e hōʻemi i ka cholesterol i loko o ke kino o ke kanaka a kōkua i ka hoʻomaikaʻi o ka puʻuwai.
I kēia hopena, ua hōʻea mai nā mea noiʻi o ka puke pai ʻAmelika no ka meaʻai pilikino.
ʻO ke kumu o kēia ʻae ʻia ke aʻo ʻana, i hele ʻia e 40 kāne waena. Ua ʻai ka hapalua o lākou i ʻelua mau ʻāpala i ka lā, a ʻo ka hapalua i loaʻa ka like i ke ʻano o ka wai momona. Ua hala ka hoʻokolohua no ʻelua mau mahina. Ua kuapo nā pūʻulu, a ma kēia ʻano hana i ʻelua mau mahina.
ʻO ka awelika koleke o nā kumuhana he 5.89 e ʻai ana i nā ʻelala a me 6,11 i ka hui o ka wai momona.
E like me ka mea noiʻi a Kauka Thanassis Kudos i ʻōlelo ai, "ʻO kekahi o nā hopena nui o kā mākou noi ʻana ʻo ia nā hoʻololi maʻalahi a haʻahaʻa i ka papaʻai, e like me ka hoʻolauna ʻana o ʻelua mau ʻāpala i kahi hopena koʻikoʻi i ke olakino o ko lākou puʻuwai."
ʻO ka mea huna ʻoi aku ka maikaʻi o kā Apple ma mua o ka wai o Apple, no ka fiber a polyphenols paha i ʻoi aku ka kiʻekiʻe ma mua o ka wai. Eia naʻe, ʻo ka pane i kēia nīnau kahi hopena o ka noiʻi hou.
ʻO nā mea hou aʻe e pili ana i nā pono olakino a me nā meaʻino i heluhelu ʻia i loko o kā mākou ʻatikala nui: