6 manaʻo kuhi hewa e keʻakeʻa ana i ka ulu ʻana o ka ʻoihana

Hoʻokumu ʻia kēlā me kēia self-hypnosis i ko mākou mau manaʻo e pili ana iā mākou iho. Hoʻohaʻahaʻa pinepine mākou i ka mea nui i kā mākou holomua. Eia kekahi, hiki i kēia kuleana ke lilo i mea maikaʻi a maikaʻi ʻole. E like me kā Henry Ford i ʻōlelo ai: "Manaʻo kekahi e hiki iā ia, a manaʻo kekahi ʻaʻole hiki iā ia, a ua pololei lāua ʻelua."

Hoʻokaʻawale pinepine ʻia nā manaʻo maikaʻi ʻole mai ka ʻoiaʻiʻo a me ka pono ʻole, ʻo ia ʻano hypnosis ponoʻī e alakaʻi i ka lanakila - ke hāʻule nei ʻoe i ka hohonu a hohonu i nā manaʻo maikaʻi ʻole, a ʻaʻole hiki ke maʻalahi ke hele i waho o kēia mokuʻāina.

Ua hoʻāʻo ʻo TalentSmart, kahi ʻoihana loiloi naʻauao a me ka hoʻomohala ʻana, ma luna o hoʻokahi miliona mau kānaka. Ua hoʻololi ʻia ʻo 90% o ka poʻe ʻoi aku ka nui o ka EQ kiʻekiʻe. ʻOi aku ka nui o ka loaʻa ma mua o ka poʻe me ka naʻau haʻahaʻa haʻahaʻa, ʻoi aku ka maikaʻi o ka hoʻokiʻekiʻe ʻia a mahalo ʻia no ka maikaʻi o kā lākou hana.

ʻO ka mea huna, hiki iā lākou ke nānā a hoʻomalu i ka hypnosis ponoʻī maikaʻi ʻole i ka manawa, hiki ke pale iā lākou mai ka hiki ʻana i ko lākou hiki piha.

Ua hiki i nā loea o ka hui ke ʻike i nā manaʻo kuhihewa maʻamau a pōʻino e pale ai i ka holomua. E hōʻoia ʻaʻole lākou e hoʻopilikia i kāu pahuhopu.

1. Pono = holomua

ʻO nā kānaka ma ke ʻano he hemolele. Inā ʻoe e ʻimi i ka hemolele, e ʻeha ʻoe e ka manaʻo o loko o ka hauʻoli. Ma kahi o ka hauʻoli i nā hoʻokō, e hopohopo ʻoe i nā manawa i hala.

2. Ua hoʻoholo mua ʻia ka hopena

Manaʻo ka poʻe he nui ka holomua a i ʻole ka hāʻule ʻana e ka hopena. Mai kuhi hewa: aia ka hopena i kou lima. ʻO ka poʻe i manaʻo i ko lākou holomua ʻana o nā hemahema i nā mana o waho ma waho o ko lākou mana ke ʻimi wale nei i nā kumu. ʻO ka holomua a i ʻole ka hāʻule ʻole e pili ana i ka mākaukau ʻana e hana i nā mea i loaʻa iā mākou.

3. "Ke hana mau" au i kekahi mea a "aole loa" e hana i kekahi mea

ʻAʻohe mea i ke ola a mākou e hana mau ai a ʻaʻole mākou e hana. ʻO kekahi mau mea āu e hana pinepine ai, ʻoi aku ka liʻiliʻi o kekahi mau mea ma mua o ka pono, akā ʻo ka wehewehe ʻana i kāu ʻano ma ke ʻano o ka "mau" a me ka "ʻaʻole loa" ʻo ka minamina iā ʻoe iho. E ʻōlelo ʻoe iā ʻoe iho ʻaʻohe ou mana ma luna o kou ola ponoʻī a ʻaʻole hiki iā ʻoe ke loli. Mai hāʻawi i kēia hoʻowalewale.

4. ʻO ka holomua ka ʻae ʻia e nā poʻe ʻē aʻe

Ma waho aʻe o ka manaʻo o nā poʻe ʻē aʻe iā ʻoe i kēlā me kēia manawa, palekana ka ʻōlelo ʻana ʻaʻole maikaʻi a maikaʻi ʻole paha ʻoe e like me kā lākou e ʻōlelo nei. ʻAʻole hiki iā mākou ke pane i kēia mau manaʻo, akā hiki iā mākou ke kānalua no lākou. A laila e mahalo mau mākou iā mākou iho, me ka manaʻo o kekahi iā mākou.

5. E like nō koʻu wā e hiki mai ana me ka wā i hala

Hiki ke hoʻohaʻahaʻa i ka hilinaʻi iā ia iho a me ka manaʻoʻiʻo e hiki ke loli nā mea no ka maikaʻi i ka wā e hiki mai ana. ʻO ka pinepine, ʻo ke kumu o kēia mau hāʻule ʻana ʻo ia ka mea i lawe mākou i nā pilikia no kekahi pahuhopu paʻakikī. E hoʻomanaʻo i mea e hoʻokō ai i ka kūleʻa, he mea nui loa ka hiki ke hoʻohuli i nā hemahema i kāu pono. ʻAʻole hiki iā ʻoe ke ʻae i ka hana ʻole e hao i kou manaʻoʻiʻo i ka kūleʻa.

6. He ʻoiaʻiʻo koʻu mau manaʻo

He mea nui e loiloi pono i kou mau manaʻo a hiki ke hoʻokaʻawale i ka ʻoiaʻiʻo mai ka noʻonoʻo. Inā ʻaʻole, hiki i nā ʻike ke hoʻomau i ka hoʻololi ʻana i kou ʻike ʻana i ka ʻoiaʻiʻo a waiho iā ʻoe i mea palupalu i ka hypnosis ponoʻī maikaʻi ʻole e pale iā ʻoe mai ka hiki ʻana i kou hiki piha.

E pili ana i ka mea kākau: ʻO Travis Bradbury he kanaka psychologist a me ka mea kākau o Emotional Intelligence 2.0.