Manaʻo ka poʻe he plum, akā ʻaʻole pēlā. ʻO Cherry plum, ʻoiai he pili o ka plum, ʻokoʻa nō ia i ka ʻono a me ka waiwai waiwai. ʻO kona mau hua he poepoe a ʻoluʻolu, hiki ke melemele, ʻulaʻula, poni. He kiʻekiʻe loa ia a he mea kanu meli maikaʻi loa. A he aha ka mea pono iā mākou, e haʻi mākou iā ʻoe i kēia loiloi.
Ua oo mua ka Cherry plum i ka hopena o Iulai-ʻAukake a i loko o Kepakemapa i loaʻa iā mākou nā hua ʻala.
Pehea e koho
ʻAla loa nā hua cherry plum pala, ʻoi aku ka palupalu o ka hua, ʻoi aku ka ʻono o loko. Koho i ka plum cherry me ka ʻole o nā kuʻi, nā māwae a me nā pohō.
Nā waiwai kūpono
ʻO ka hui kemika o nā hua cherry plum e pili ana i ko lākou kala: ʻo ka melemele cherry plum he kiʻekiʻe o ke kō a me nā waikawa citric, ʻaʻohe mea tannins, a ʻo ka plum cherry ʻeleʻele he kiʻekiʻe o nā pectins.
He waiwai nui ka Cherry plum i nā huaora: A, B1, B2, C, E, PP; nā mea hoʻohui: potassium, phosphorus, magnesium, sodium, calcium, hao; nā ʻakika organik: pectin, carotene.
ʻO ka hoʻohana ʻana o nā plum cherry e pani no ka nele o nā wikamina i loko o ke kino, hoʻoulu i nā hana o ka digestion a me ke kahe o ke koko, hoʻomaikaʻi i ka metabolism.
Ma muli o ke kiʻekiʻe o nā pectins a me nā fiber, hāʻawi nā hua cherry plum i ka hoʻopau ʻia o radionuclides.
He haʻahaʻa-calorie ʻo Cherry plum, no laila hiki iā ʻoe ke ʻai me ka makaʻu ʻole i kāu kiʻi. Eia kekahi, ʻo ke kūleʻa o nā pectins, nā wikamina a me nā waikawa aola e hāʻawi i ka lawe ʻana i ka ʻiʻo a me nā momona e ke kino.
ʻO ka aila i loaʻa mai nā ʻanoʻano o ka cherry plum i manaʻo ʻia he waiwai. Hoʻohana ʻia ia i ka mea ʻala a me ka hana ʻana i nā kopa lāʻau.
ʻO ka poʻe e loaʻa nei i ka maʻi diabetes a me ka gastritis me ka acidity kiʻekiʻe e hōʻole e hoʻohana i nā plum cherry.
Pehea e hoʻohana
ʻAi ʻia ka cherry plum hou, compotes, jam, jam, jelly i kuke ʻia mai ia mea. E hoʻomākaukau i ka pastille a hana i nā syrups. Hana ia i ka marmalade maikaʻi a me ka waina ʻala loa.
A ʻo ka cherry plum ka mea waiwai nui i ka hoʻomākaukau ʻana o ka meaʻai Tkemali.