Pilikia nā pēpē a me nā keiki i nā hopena maikaʻi ʻole o ka wela a me ka lā. ʻAʻole i loaʻa iā lākou kahi pane kino i hoʻomohala maikaʻi ʻia i ka piʻi ʻana o ka mahana, no laila ua pilikia iki kā lākou thermostats. Paʻakikī ke kino o ke keiki i ka mālama ʻana i ka wela kino kūpono i ka wela. No laila, pono ʻoe e makaʻala loa me kāu mau keiki i ka lā, ka mahu, nā lā kau wela.
Pono ka lole kūpono
ʻAʻole pono ke kāhiko ʻana i ke keiki me ka mānoanoa a me ka onion. Eia naʻe, pono ʻoe e uhi i kēlā mau wahi o ke kino i hiki ke puhi ʻia i ka lā. He mea nui nō hoʻi e hoʻomanaʻo e uhi i kou poʻo - ʻo kahi pāpale māmā a i ʻole ka pāpale. E kōkua kēia iā ʻoe e pale i ka lā.
Ke kohoʻoe i nā lole no ka wā wela, ponoʻoe e hele i nā lole kūlohelohe i maʻalahi i ka hanu. He maikaʻi ke koho i ka lole olonā a me ka pulupulu. E mānoanoa loa ka hulu hipa, ʻoʻoleʻa a e ʻohi ka hou. E hoʻopaʻa ʻia ka wela a ʻoi aku ka wikiwiki o nā mea synthetic.
Pono e hana i nā lole e like me ka lahilahi a me ka ea kūpono. E koho i nā lole i nā kala ʻālohilohi. Hōʻike nā kala keʻokeʻo waiū i ka nui o ka lā. ʻO nā kala ʻeleʻele a me nā kala ʻeleʻele e huki i nā kukuna o ka lā a wikiwiki aʻe ka wela.
Nā pēpē i ka wā wela - uhi poʻo nui!
ʻOi aku i ka wā e pili ana i nā kamaliʻi a hiki i ʻekolu mahina, pono e mālama pono i ka uhi poʻo o kēlā me kēia ʻano. Pono ka mahana o ke kino ma kēia wahi ma kahi pae like. ʻAʻole hoʻi e "puhi ʻia" ke keiki e ka makani, no ka mea ʻoiai i ka wā wela hiki ke hoʻoulu i ka maʻi.
He aha kāu e ʻike ai:
- Hoʻopaʻa ʻia ka pilikia nui loa o ka lā i nā keiki ma waena o 11:00 a 15:00. A laila ʻoi aku ka paʻakikī o ka lā, a ʻo ka wela e kahe ana mai ka lani hiki ke pilikia no nā pākeke
- I ka home, i ka wā wela, pono e hoʻokuʻu i ke keʻena i kēlā me kēia manawa, a laila pani i nā puka makani a uhi iā lākou me nā pale ʻeleʻele. He mea kūpono hoʻi ka hoʻohana ʻana i nā mea pā a me nā humidifier ea
- I ka wā wela, pono e hoʻohana i nā mea hoʻonaninani māmā e pale i ka ʻili o nā keiki mai ka lā
Ke koho ʻana i kahi e pāʻani ai
Ke hele pū me kāu keiki a koho i nā wahi e pāʻani ai, ʻoi aku ka maikaʻi o ka pale ʻana i nā mea i ʻike ʻia i ka lā. ʻOi aku ka maikaʻi o ka nānā ʻana i kahi malu mālie. Loaʻa koke nā keiki i ka lā, no laila he mea nui e nānā i ke keiki a ʻaʻole e ʻae iā ia e noho mau i ka lā ākea no nā minuke 20-30.
ʻO nā wahi hoihoi e hiki ai iā ʻoe ke hele pū me nā keiki, ʻo ia nō nā ʻano ʻauʻau, nā loko, nā wahi ʻauʻau. Hoʻomaʻalili ka wai i ka ea a puni. E ʻoi aku ka maikaʻi o ke keiki a me nā mākua iā ia iho.