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He iʻa nui omnivorous ʻo Carp o ka ʻohana carp. He kino loloa nui ka iʻa me nā unahi ʻeleʻele gula. ʻO kekahi hiʻohiʻona ʻokoʻa ʻo ia ka antennae liʻiliʻi ma kēlā me kēia ʻaoʻao o ka waha. He mea maʻamau ka carp ma ka honua holoʻokoʻa, no laila he nui nā ala like ʻole e hoʻomākaukau ai. ʻO ka meaʻai maʻamau ka carp i kālua ʻia i ka foil. Eia kekahi, hoʻopiha ʻia ka iʻa me ka hui ʻana o nā hua, ka palaoa a me nā mea kanu; I ka ʻai ʻAsia, hoʻohuli ʻia ka carp i loko o ka ʻili i loko a palai ʻia i ka ʻaila paila.
mō'aukala
I Kina, ua hoʻohana ʻia ka carp i meaʻai ma mua o 1000 BC. Ma hope iki aʻe, lawe ʻia kēia iʻa i ka panalāʻau o ʻEulopa, kahi i manaʻo ʻia ai ʻo ka iʻa he iʻa kāhiko a me kahi huahana meaʻai. Ua ʻike ʻia nā loko wai mua no ka ulu ʻana a me ka hoʻoulu ʻana i nā kāpena i Bohemia i ka kenekulia 13, a ma lalo o Francis I, ka mea i noho aliʻi mai 1494 a 1547, ua hoʻomaka lākou e hānai ʻia ma Palani. I kēia manawa, ulu ʻia nā carps ma kahi o nā ʻāina āpau: maikaʻi loa kēia ʻoihana, ʻoiai momona nā carps, unpretentious a ulu wikiwiki.
Nā hiʻohiʻona maikaʻi
He waiwai nui ka ʻiʻo carp i nā minela waiwai a me nā huaora: loaʻa nā huaora PP a me B12, sulfur, iodine, cobalt, phosphorus, zinc a me chromium. ʻO kāna hoʻohana ʻana i ka meaʻai he mea maikaʻi loa ia no ka thyroid gland, digestive and nervous system, lolo, mucous membranes, ʻili. Kōkua ka ʻiʻo carp i ka hoʻomaʻamaʻa ʻana i ke kō koko.
E like me nā meaʻai ʻē aʻe he nui i ka B12, ʻo ka carp kahi antioxidant, paipai i ka momona o ka momona, a inā he hypoxia mau a i ʻole kona exacerbation, hoʻonui ia i ka ʻai ʻana o ka oxygen e nā hunaola.
- ʻO ke kumu kūʻai Caloric 112 kcal
- Pūnaewele 16 g
- Momona 5.3 g
- Kāpena Kāpena 0 g
- Puluniuʻai 0 g
- Wai 77 g
noi
Kūʻai ʻia nā carps ma nā hale kūʻai a puni ka honua kokoke i ka makahiki āpau. Hiki ke ʻai ʻia i ka paila, kalua, a i ʻai ʻia paha. Manaʻo nā meaʻai meaʻai ʻike pono e uku ʻia ka momona momona o ka ʻiʻo carp ma ka lawelawe ʻana i kēia iʻa me nā mea kanu, nā mea kanu a me ka lemona.
Mai nā poʻo, nā huelo, nā peʻa a me nā iwi i koe ma hope o ke kolo ʻana ʻana i ka carp, loaʻa kahi wai momona a me ka mea ala. Kūkākūkā nā kuke e kuke i kaʻiʻo carp ʻaʻole i ka liʻiliʻi, akā i nā ʻāpana nui, e waiho ana iā lākou i loko o ka wai anuanu: ʻo kēia ala e lilo kaʻiʻo i mea ʻono a momona hoʻi. E ʻoi aku ka ʻono o ka moʻa palai ke waiho ʻia.
Pehea e koho ai i ka carp hou
ʻAʻohe mea i ʻoi aku ka maikaʻi ma mua o ka iʻa ola, no laila inā hiki ke hopu i ka iʻa i loko o ka loko iʻa a lawe i ke kolo mai kahi aquarium a i pahu paha (inā kūʻai ʻoe i waho). I kēia hihia, koho i ka poʻe ʻeleu loa. Ma ka hana, hiki iā ʻoe ke hoʻokolokolo i ke ʻano olakino o kēlā me kēia iʻa.
Inā he lawaiʻa lousy ʻoe, a kūʻai aku ʻoe i carp ola i hoʻokahi manawa i ka makahiki, a laila ke koho ʻana i kahi iʻa, e hāhai i nā ʻōlelo aʻoaʻo aʻe:
E nānā i nā gills, a inā ʻaʻole like me he ʻalani a ʻulaʻula ʻulaʻula, e hele. Hoʻohui ʻia i kēia, pono ke ʻano o nā aniani o nā ʻano maʻamau. ʻO nā lāʻau paleko he hōʻailona ia o ka palaho.
E nānā no ka maka mōakāka, ʻōhūhū (inā ʻaʻole paʻa ka iʻa) kahi e ʻike mau ʻia ai ka wai.
E loaʻa nā unahi pulu a me ka ʻili holoʻokoʻa i ka carp hou. I kēia hihia, pono ke aniani a paheʻe ka mucus. Kuhi, pohō a hoʻoliʻiliʻi hoʻi e hōʻike i ka stale o ka iʻa.
ʻIke i ka carp mai nā ʻaoʻao āpau. Pono e laholio.
Hiki iā ʻoe ke hoʻāʻo e honi i ka iʻa, akā kānalua ka hilinaʻi o kēia kaʻina hana, no ka mea i kēia lā hiki i nā mea ʻono ke hiki i kekahi mea.
ʻAʻole pono ke koko ma ka iʻa. ʻAe ʻia ʻelua mau puʻupuʻu liʻiliʻi. Inā ʻole, hiki i kahi maʻi maʻi maʻi ma luna o kāu pākaukau.
Hiki ke loiloi ʻia ke ʻano o ka carp paʻahau e ka aniani: ʻoiai a me ka ʻole o nā māwae - maikaʻi nā mea āpau, ʻāhū a nahae - mālama hewa ʻia nā iʻa. Eia nō naʻe, me ke anuanu maloʻo, ʻaʻole e aniani iki. Akā ʻo ke kope hou i kēia hihia e like me he pōhaku laumania.
ʻO kahi kiko ʻole ʻana o kahi kupapaʻu kahi hōʻailona o ka hōʻino ʻia a i ʻole hau ʻole.
Hoʻohālikelike i ka hoʻohana ʻana i ka carp
ʻO ka māla mahiʻai kahi ʻano iʻa i piha i nā ʻeka momona omega-6 a aneane ʻaʻole he omega-3 waikawa. ʻOi aku ka maikaʻi no nā mea maʻi hypertensive, nā mea maʻi puʻuwai a me nā maʻi maʻi ʻaʻai e mālama i ka carp me ke akahele.
PS Inā nā iwi o ka carp, ka mea i hoʻokau ʻole ʻia i ka mālama wela, hoʻokaʻawale maʻalahi ʻia mai kaʻiʻo e hoʻopuni ana iā lākou, a laila ʻaʻole hiki ke hoʻohana ʻia kēlā iʻa. No laila, mai mihi i ke kālā i hoʻolilo ʻia a hoʻolei i ka huahana i hōʻino ʻia i ka kini ʻōpala. ʻOi aku ke kumukūʻai o ke olakino.
ʻĀ, inā he hou ka carp, a laila e hoʻāʻo e ʻike i nā mākau culinary poʻokela i loko ou iho a kuke i kahi mea ʻono ...
Hoʻomoʻa ʻia ʻo Carp i ka pepa kini
nā mea hoʻohui
- Carp - 1 kg;
- ʻO nā tōmato Cherry - 10 mau ʻāpana;
- Onions liʻiliʻi - 8 mau ʻāpana;
- Olive - 12 mau'āpana;
- Kāloti Medium - 2 mau ʻāpana;
- ʻO nā'ōmaʻomaʻo Parsley - 0.5 pūpū;
- Paakai e ono ai;
- wai Lemona;
- ʻAila mea kanu;
- ʻAla no ka iʻa;
- ʻO kaʻaila kawa - 1 tbsp. (koho).
Pākuʻi i kēlā me kēia ʻāpana
- E hoʻomākaukau i ka meaʻai āu e pono ai.
- E unahi i ka iʻa, e hoʻowali iā ia me ka makaʻala i ʻole e hōʻino i ka gallbladder, e hemo i nā gills a me nā maka.
- E holoi maikaʻi i ka iʻa ma lalo o ke kai anuanu a hoʻomaloʻo me kahi kāwele pepa. E hamo i loko a i waho me ka paʻakai a me nā mea ʻala a ninini ʻia me ka wai lemon. Hoʻoiho i ka iʻa no hoʻokahi hola i piha pono ia i ka paʻakai a me nā mea ʻala.
- Peel i nā aniani a me nā kāloti. E ʻokiʻoki i nā kāloti i loko o nā pōʻai, ʻokiʻoki i nā ʻakaʻaka i ka hapalua a i ʻole i ka ʻehā hapa.
- E holoi a hoʻomaloʻo i ka pāhiri.
- E ʻokiʻoki i nā kōmato i ʻelua hapa.
- E uhi i ka pepa bakena me ka foil a hamo ia me ka aila mea kanu iki.
- Ma nā iʻa anuanu a me nā marineto, e hoʻohana i kahi pahi ʻoi e ʻokiʻoki i nā lihi lōʻihi i ka pali.
- Hoʻololi i ka carp i kahi pepa baking i hoʻopaʻa ʻia me ka pepa kini. E kau i kekahi mau ʻaka, kāloti, kahi lālā o ka pāhiri a me kekahi mau ʻoliva i loko o ka ʻōpū.
- E kau i nā ʻōnika i koe, nā kāloti a me nā ʻoliva a puni ka iʻa, e kuapo me nā ʻōmato cherry a me nā lau pāhiri.
- E hoʻopili i ka iʻa i loko o ka pepa, e hoʻopili pono i nā kihi o ka pepa.
- Hoʻomoʻa i ka iʻa i loko o ka umu i hoʻomehana mua ʻia i 180 mau kekelē ma kahi o 40-50 mau minuke. A laila e hemo i ka pepa bakena mai ka umu, e hohola mālie i ka pepa a palaki ka iʻa me ka punetune 1. kaʻaila kawa.
- A laila e hoʻouna i ka pepa bakena me nā iʻa i hoʻi i ka umu a hoʻomoʻa no 10-15 mau minuke e hana i kahi ʻāpana brown brown.
- Hoʻololi mālie i ke kālua kuke a me nā mea kanu i hoʻomoʻa ʻia i kahi pā. E ninini i ka wai i luna o ka iʻa a hoʻomoʻa i ka moʻa me nā mea kanu i ka umu
- E hoʻonani me nā ʻoki lemon a me ka pāhiri hou. Ka meaʻai no ka palaoa i hoʻomoʻa ʻia i ka pepa pepa
- Mākaukau kahi ipu iʻa ʻono, momona a ʻono hoʻi! Nanea i kāu pāʻina!