Contents
- Nā kuki Lemon "Sunny" me ka palaoa kulina
- Nā kuki ʻoatmeal me nā palaoa niu
- Nā kuki nut ma nā protein
- Nā kuki mai kahi wili ʻai
- Nā kuki kālā me nā hua poppy
- Nā kuki niu me nā paina
- Nā kuki Buckwheat
- Nā kuki palaoa Sikotona
- Nā kuki Lemon "Madeleine" me nā blueberry
- Nā kuki Oatmeal me ka palaoa ʻole a me nā hua
"ʻAʻohe mea hiki ke hoʻololi i nā kuki homemade - ʻaʻole nā pahu kukui nani mai ka hale kūʻai nui, ʻaʻole nā waffles, marshmallows, nā hua maloʻo i kamaʻāina mai ka wā kamaliʻi, ʻaʻole hoʻi i nā huahana hoʻowalewale maikaʻi loa o ka confectionery a me nā hale ʻai. No ka mea, ma waho aʻe o ka pata, ka palaoa a me ke kō, hoʻohui ʻoe i kou ʻano, mālama a, ʻano ʻakaʻaka paha, "wahi a Yulia Healthy Food Near Me. A ʻae loa mākou me ia! E hoʻomākaukau i nā kuki ʻono ma ka home, e ʻoluʻolu i kāu poʻe aloha! E ʻike i nā mea ʻai i kā mākou hōʻiliʻili hou.
E hoʻonui i ka waiū e like me ka lawe ʻana o ka palaoa. He mea maikaʻi loa ke kāpiliʻana i ka paila palaoa i loko o kahi kiʻiʻoniʻoni a hoʻomaha ia no ka hapalua hola i loko o ka friji. Hiki ke kāpīpī ʻia nā kuki i hoʻopau ʻia me ka pauka kō.
Hiki ke hana ʻia ia mau kuki i kou ʻono ma ka hoʻohui ʻana i nā huawaina, nā cranberries maloʻo, nā cherries, nā prunes ʻokiʻoki a i ʻole nā apricots maloʻo i ka palaoa. Ma kahi o ka malt, kūpono ke kōpaʻa kōpaʻa maʻamau a i ʻole ka meli wai, a ma kahi o nā ʻōpala niu, kūpono nā hua lepo.
I mea e lush a ea ai nā kuki, pono ke anuanu nā protein a ʻaʻole hou.
Nā kuki mai kahi wili ʻai
ʻO ka hoʻopunipuni holoʻokoʻa ma aneʻi, ua hala ka palaoa i loko o ka wili ʻai a lilo ke ʻano o nā kuki i kumu maoli. Pono ke kīʻaha palaoa - inā pono, e hoʻonui i ka palaoa i mea e makemake ai i ke kūlike i makemake ʻia. Hiki iā ʻoe ke kau i kahi kinamona liʻiliʻi i ka palaoa.
Hana ʻia nā kuki Farani maʻamau, e like me nā kuki Madeleine, ma luna o nā protein mai ka palaoa maʻamau i ka hapalua me ka palaoa ʻalemona, akā he nui nā koho meaʻai. I kekahi manawa ua hoʻohui ʻia nā pistachios ma kahi o nā ʻalemona, a i kēia manawa he mea maʻamau ke hoʻohana ʻana i ke kī matcha Iapana i ka kuke ʻana, e hāʻawi ana i kahi ʻala hoihoi.
Hiki iā ʻoe ke lawe i ka palaoa a i ʻole ka palaoa.
Ua hele au i Tallinn i ka mahina o Dekemaba. Wahi a lākou he nani loa ma laila, akā i koʻu wā i laila, he hau weliweli, ʻaʻole hiki ke hele i waho. A ua hoʻoholo naʻe mākou e pono e ʻike i kekahi mea, e hoʻokomo i nā mea a pau i loko o kā mākou pahu pahu, a hele e ʻike i nā mea ʻike. ʻO nā kuki Buckwheat ka mua o lākou.
No ka pale ʻana i ke kō mai ka lele ʻana i ka wā o ka hahau ʻana, e uhi i ka mea hui pū a me ka pahu me kahi kāwele. ʻO ka mea nuiʻaʻole e pepehi i kaʻaila, iʻole e nalowale nā mea a pau! Ma kahi o ka palaoa laiki, hiki iā ʻoe ke lawe i ka starch laiki.
Nui nā ʻano ʻai no nā keke Madeleine, kahi a Marcel Proust i kākau ai e pili ana, akā he mea kūikawā loa kēia-me ka lemon a me ka blueberries. I mea e ʻoi aku ka palupalu a me ka ea o ka paila palaoa, ʻōlelo kekahi poʻe confectioners e hoʻokuʻu i hoʻokahi lā, a i ʻekolu lā paha! Ua ho'āʻo au, akā, i ka ʻoiaʻiʻo, ʻaʻole au i ʻike i ka ʻokoʻa nui. Pono e lawelawe ʻia ʻo Madeleines me ka mahana ma nā ʻano a pau.
ʻO kekahi o kēia mau kuki no ke kofe a i ʻole ke kī ma ka hana he meaʻai maikaʻi maikaʻi! Inā ʻoi aku ka nui o ka maiʻa, ʻoi aku ka maikaʻi o ka lawe ʻana i ʻekolu ʻāpana. Hiki iā ʻoe ke hoʻohui i ke kinamona a i ʻole vanilla i ka palaoa.
Hiki iā ʻoe ke ʻike hou aʻe i nā loina o Yulia Healthy Food Kokoke iaʻu ma ka ʻāpana "Recipe" a ma ke kahawai YouTube kūhelu!