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"Aia ka mana hāʻawi ola i ke anuanu!" - no laila makemake wau e hoʻomaka i kahi ʻatikala e pili ana i ka paʻa hau.
ʻO ka hau hau kekahi o nā ala maikaʻi loa e mālama ai i nā huaora. Mahalo iā ia ua loaʻa iā mākou ka manawa e loaʻa ai i nā huaʻai a me nā mea kanu kiʻekiʻe loa a puni ka makahiki. ʻO nā hua maloʻo, nā mea kanu, nā hua, nā halo a me nā mea kanu e hāʻawi i ka mālama lōʻihi o nā huahana i kahi ʻano loli ʻole.
Hōʻike ākea o ke ʻano
I mea e hoʻokō ai nā huahana maloʻo i nā koi āpau o GOST, pono pono e mālama i ka maikaʻi o nā mea maka. Hōʻike kēia i ke koʻikoʻi o ka hōʻoia ʻana i ka maʻemaʻe kūlohelohe o nā hau e hiki mai ana. Pono e hoʻoneʻe ʻia nā ʻāpana mea kanu a pau i hoʻopōʻino ʻia. Koho ʻia nā ʻāpana hoʻohaumia a pau. A ʻo nā hua i ʻoki ʻia e hoʻokaʻawale ʻia mai nā mea āpau.
Ma muli o nā hua lahilahi e like me nā raspberry, nā blackberry a me nā mulberry e hiki koke ai i ke kohu, pono e hana mua ʻia.
I mea, ma hope o ka hoʻoheheʻe ʻana, ʻaʻole e lilo nā huahana i mea ʻike ʻole ʻia, akā e hoʻomau i ka nani ʻaʻole wale no ka ʻōpū, akā no nā maka, pono e hoʻomaloʻo koke lākou. ʻO kēia ke ala e hiki ai iā ʻoe ke mālama i ka ʻano loli ʻole o ka meaʻai hau. Ma muli o ka hoʻoheheʻe wikiwiki ʻana, ʻike ʻia nā huaʻai, nā mea kanu, nā halo a me nā mea kanu i nā haʻahaʻa haʻahaʻa loa, hiki i -25 ° C.
Ma muli o kahi haʻahaʻa o ke ana wela, paʻa koke ka wai i loko o nā hua i hiki ʻole i nā aniani hau i hana ʻia i nā huna ke ulu no ka manawa lōʻihi. Ma kahi o, nui nā aniani liʻiliʻi e kū. Ma ke ʻano he hopena no ka paʻa ʻana o ka hau, mālama ʻia ke ʻano o nā huaʻai a me nā mea kanu, a me ko lākou ʻono kiʻekiʻe a me ka waiwai kūpono
I kēia manawa, aia nā laina kūikawā no ka maloʻo wikiwiki. Hiki iā ʻoe ke kamaʻāina me kā lākou huahana ma nā hale kūʻai nui, ma ke keʻena o nā huahana semi-finished. Aia maʻaneʻi kahi koho nui o nā huaʻai a me nā mea kanu, mai nā pī'ōmaʻomaʻo a me nā bele i nā strawberries, nā raspberries a me nā currantsʻeleʻele.
ʻO nā koi no nā mea kanu, nā huaʻai, a me nā lau lau e like me kēia:
- Pono e hoʻokaʻawale pono i nā meaʻai paʻahau i kekahi i kekahi.
- ʻaʻohe ou hau, kahi e hōʻike ai i ke kiʻekiʻe o ka wai i ka wā o ka hau.
- pono e loaʻa kahi ʻano kūlike i kūlike me ka mea kanu a hua paha.
Hiki i nā puke i hiki ke hoʻowalewale i nā laina kuʻihu ʻoihana ʻoi aku ka nui mai nā ʻumi a i nā tausani kilokika i kēlā me kēia hola.
Ma ka home, hiki iā ʻoe ke hoʻohana i nā friji maloʻo maloʻo maʻamau. ʻO nā huahana a pau, inā ua holoi ʻia ma mua, pono e hoʻomaloʻo ʻia. No ka hana ʻana i kēia, pono lākou e waiho ʻia ma kahi kāwele maʻemaʻe a maloʻo, ma kahi o kahi kikoʻī. Ma hope o ka hapalua hola, e mākaukau lākou no ka hau. No ka hanaʻana i kēia, ponoʻoe e hoʻokomo i nā meaʻai maloʻo i loko o nāʻeke'ilika me kahi loka a hohola iā lākou i kahi'āpana lahilahi i loko o ka pahu hau. Ua like ka mānoanoa o ka ʻeke me ka mānoanoa o ka ʻāpana huahana. Ma hope o ka maloʻo ʻana o nā hua a i ʻole nā mea kanu i loko o nā ʻeke, hiki ke hoʻopaʻa ʻia nā ʻeke ma luna o kekahi.
Nā pono o ka meaʻai paʻahau
ʻO ka ʻai ʻana i nā meaʻai paʻahau ka maikaʻi no ka poʻe āpau. Me nā huaʻai a me nā lau ʻai paʻa hou, hiki iā ʻoe ke lilo i olakino, ikaika a ʻoluʻolu hoʻi i ka wā hoʻoilo. ʻOiaʻiʻo, ua hōʻoia ʻia nā noiʻi ʻepekema i kahi kiʻekiʻe loa o ka mālama ʻana i ka wikamina i nā meaʻai paʻahau.
Manaʻo ʻia ʻo nā huaʻai a me nā huaʻai hou i ka hoʻoilo ka nui o nā wikamina ma mua o nā mea i koho ʻia a wikiwiki hoʻi i ka hau.
Nā waiwai weliweli o ka meaʻai paʻahau hou
ʻO nā kapu i ka ʻai ʻana o nā huaʻai a me nā huaʻai paʻakai hou e like me nā mea hou i koho ʻia.
ʻAʻole makemake ʻia e hoʻohana hou iā lākou no ka poʻe me nā pilikia o ka gastrointestinal, me ka dysbiosis.
A kapu loa ʻia ka hoʻohana ʻana i nā mea āpau i kēia a i kēlā hua a mea ʻai paha.