Hoʻohana ʻia ke aʻa ginger i maloʻo, hou, pickled, ma muli o ke ʻano kūpono. Hoʻopili ʻia ka ʻono o ka ginger i kēlā me kēia kīʻaha-ʻo ka ʻono a me ka paʻakai. Ma India, aia kekahi mau ʻano o ka palaoa ginger. Ma ke ala, ua hoʻokō ʻia ka pale ʻulaʻula o ka ginger, ʻaʻohe kumu ʻulaʻula ma ke ʻano.
Maʻalahi ke hoʻohana i ka pauka ginger i ka hoʻomākaukau ʻana i nā broths, a, no ka laʻana, mar mar meat me kahi aʻa grated hou.
I ka manawa e hoʻohui i ke kāwili:
- e hoʻohui i ka ginger i kaʻiʻo 15 mau minuke ma mua o ka mākaukau,
- i ka meaʻai kuke-ma hope o ka kuke ʻana,
- i ka hoʻomoʻa ʻana i ka palaoa palaoa,
- a i loko o nā pā momona no ʻelua mau minuke ma mua o ka kuke ʻana.
Loaʻa i ka aʻa Ginger ka nui o ka huaora C, a me A a me B, magnesium, zinc, nā aila pono, nā amino acids. Ma hea e hiki ai iaʻu ke hoʻohana i ka ginger i ka kuke ʻana?
ʻO ke kai
ʻOi aku ka pili o kēia kī ma mua o kēia manawa, i ka wā o ka rampage o nā ʻano maʻi maʻi hanu nui. E hoʻoikaika ia i ka ʻōnaehana pale a hoʻomālamalama i ke ala o ka maʻi. ʻO ka koho maʻalahi loa e hoʻohui i kahi ginger kuʻi ʻia i kāu tī punahele i hana ʻia. Hoʻoponopono i ka mahele lāʻau e like me kou ʻono a me ka ʻoi.
ʻO kahi koho ʻoi aku ka paʻakikī o ka ninini ʻana i ka wai e hoʻolapalapa ai ma luna o kahi teaspoon o ka ginger, e hoʻolapalapa no 5 mau minuke, a ma hope o ka wehe ʻana mai ka wela, hoʻohui i ka meli, lemon, kinamona. Hele maikaʻi ʻo Ginger me ka ʻalani.
ʻO ka hau kalima
No ka ʻono ʻana o ka ice cream, pono ʻoe e lilo i mea punahele o ia ʻano hui - kahi mea ʻono hauʻoli a me kahi ʻāʻā iki o ka ʻaʻa momona. ʻOi aku ka kūleʻa o ka duet o ka maiʻa a ice cream me kahi aʻa ginger ʻoi. I kēlā me kēia hihia, pono ʻoe e hoʻāʻo a hoʻoholo inā ʻo kāu ʻai kēia a ʻaʻole paha.
E hoʻomākaukau i ka ice cream iā ʻoe iho: hoʻohui i ke aniani o ke kō, ke aniani wai, ka syrup kulina a me 3 teaspoons o ka ginger grated. Cook, hoʻouluulu, no kekahi mau minuke, a laila hoʻohui i ke aniani o ka yogurt, i ke aniani o ka holika a me 3 tablespoons o ka wai lemi interspersed me ka lemona zest i ka cooled Dessert. Hoʻohui a hoʻokomo i loko o kahi mea hana hau.
Pākuʻi lole
ʻO kēia kahi meaʻonoʻono loa a kahi ala ʻē aʻe i nā mea ʻono kokoleka kiʻekiʻe-ʻoi loa. Hiki ke mālama ʻia i ka ʻōpala candied i hana ʻia no kekahi mau mahina, e hoʻohui nei iā lākou i ke kī a ʻai paha iā lākou e like me kēlā.
Hiki iā ʻoe ke hoʻohui i ka ginger i nā pastries-kuki, pies a me ka gingerbread, e hoʻonui ai i ko lākou pono. E hoʻohui i ka ginger i ka kuke ʻana me ka lemona, ke kinamona, nā ʻāpala, ka meli, ka mint a me nā nati.
Ginger pickled
He mea ʻala loa kēia mea ʻala, a no laila ua contraindicated no ka poʻe e loaʻa ana i nā maʻi o ka ʻōpū o ka ʻōpū. E lawe i 200 ml o ka vīnega raiki (apple a i ʻole waina), 3 punetēpē o ke kō, 2 teaspoons o ka paʻakai, 8-9 punetēpē o ka wai a me 200 grams o ka ginger hou i hamo ʻia me ka paʻakai. E ninini i ka wai ma luna o ka ʻala, e hoʻomaloʻo a ʻokiʻoki liʻiliʻi, e hoʻopaʻa i ka wai e hoʻolapalapa ai no ʻelua mau minuke. E kau i ka ginger i loko o kahi colander, e hoʻololi i ka ginger i kahi pahu maloʻo, e ninini i ka marinade o ka vīneka, ka wai, ka paʻakai, ke kō. Hoʻopili ʻia ʻo Ginger ma kēia ʻano no kekahi mau lā.
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E hoʻomanaʻo i ka mea ma mua ua haʻi mākou iā ʻoe pehea e kuke ai i ka crumble maikaʻi me ka feijoa a me ka ginger, a ʻōlelo pū kekahi i nā mea ʻono ʻē aʻe hiki iā ʻoe ke kuke me ka ginger.