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Hōʻike ākea o ka maʻi
He maʻi kēia i hōʻike ʻia e ka papa o ke kaʻina hana hoʻowali i ka mucosa gingival.
Kūleʻa kēia maʻi. ʻO nā wahine hāpai a me nā ʻōpio ʻehaʻeha loa ia. I kēia mau pūʻulu, ʻoi aku ka paʻakikī o ka maʻi. Loaʻa kēia i nā loli hormonal i ke kino.
ʻO Gingivitis wale nō ka maʻi i loko o ka niho niho kahi e hoʻopau ʻia ai ke kaʻina hana hōʻino ma mua o ka ʻike ʻia ʻana o nā pilikia niho koʻikoʻi. Inā ʻaʻole ʻoe e hoʻokō i ka lāʻau kūhelu, e loaʻa ka maʻi maʻi a me ka periodontitis, ka mea e hopena i ka nalo ʻana o nā niho.
Nā kumu o ka gingivitis
I ka hapanui o nā hihia, he maʻi kūʻokoʻa ka gingivitis, akā aia kekahi mau hihia ke hoʻonāukiuki ʻia e nā maʻi o ka gastrointestinal tract, ka puʻuwai, nā mea hematopoietic, nā maʻi o kahi ʻano infectious a me nā hoʻololi a i ʻole nā haunaele i ka hope hormonal. A laila ʻo gingivitis kekahi o nā ʻōuli o kekahi maʻi maʻi.
Hiki i ka gingivitis ke ulu ma muli o nā kumu kūwaho a me loko. E noʻonoʻo ʻokoʻa i kēlā me kēia.
ʻO nā kumu kūloko o ka ulu ʻana o ka maʻi me: nā maʻi gastrointestinal, ke kū ʻana o ka diabetes mellitus, nā maʻi āpau, ka liʻiliʻi o ka pale ʻana, nā pilikia metabolic, hypovitaminosis a me ka hemahema o ka huaora (ʻo ka nele hoʻi o ka zinc a me ka wikamina C), nā maʻi noʻonoʻo a me nā hanana pilikia pinepine. hoʻomohala pono ʻole o nā kāʻei a me nā ʻano deformation gum, ka ulu ʻana o ka niho e hōʻeha i nā kāʻei (ʻo kahi laʻana, ka pele o ka niho hope loa - ka niho akamai).
ʻO nā kumu kūwaho no ka hoʻomohala ʻana i kēia maʻi ʻo ia hoʻi: ka hōʻino kino (puhi ʻana, nā ʻeha like ʻole), kemika (ʻike ʻia i nā mea ʻino), lāʻau lapaʻau (nā kūpeʻe, nā hoʻopihapiha kūpono ʻole, nā veneers, nā lei aliʻi), ke kū ʻana o nā ʻano maikaʻi ʻole, lawa ʻole ka mālama pono pilikino o ka lua waha.
Komo nā toxins like ʻole me ka inu a me ka meaʻai, a ma waho o lākou, aia kekahi mau microorganism e hoʻonui ʻia ma muli o ka lawa ʻole o nā hana hoʻomaʻemaʻe niho. Hoʻokumu lākou i ka pā ma nā niho (plaque). ʻO ia ka mea pinepine pinepine i ke kumu o ka ulu ʻana o ka mumū o nā membrane mucous o nā gum.
Eia kekahi, aia kekahi mau kumu ʻē aʻe no ka ulu ʻana o ka gingivitis. Pili pono ia i ke ʻano o ka maʻi. Eia kekahi mau laʻana maʻamau.
No laila, gingivitis catarrhal mau hoʻomohala kūʻē i ke kāʻei kua o ka lawa pono o nā hana hoʻomaʻemaʻe, ma muli o ka hōʻeha i nā gum a i ʻole kā lākou puhi ʻana.
Gingivitis Hypertrophic kū ma muli o nā lei aliʻi i hoʻonohonoho pono ʻole ʻia. Eia hou, hiki i nā disruptions hormonal i ka wā hāpai a i ʻole ke ʻōpio ke kumu i kēia ʻano maʻi. No laila, ua kapa ʻia lākou ʻo "gingivitis o nā wahine hāpai" a me "gingivitis ʻōpio a ʻōpio."
ʻO ka hoʻomaʻamaʻa ʻana i ka maʻi ulcerative gingivitis (Vincent) hoʻonāukiuki ʻia e kahi kaʻina infectious, a i ʻole, ma muli o ka hana o ka bacillus i kālapa ʻia a me ka spirochete a Vincent. Hoʻoikaika ʻia kēia mau microorganism me ka liʻiliʻi o ka pale ʻana, kaʻai pono ʻole, ka hypothermia pinepine a me nā kūlana kaumaha.
Nā ʻano a me nā ʻano o gingivitis
Kaukaʻi ʻia i kēia au, hiki i kēia maʻi ke hōʻeha, maʻi mau, hoʻonui a me ke kala.
Gingivitis huehue - kū ʻole ke kaʻina hoʻāla, holo wikiwiki nā ʻōuli.
Gingivitis maʻi - ulu palaka nā ʻōuli āpau me kahi piʻi lohi.
ʻO Gingivitis i ka wā koʻikoʻi - hōʻike o nā hōʻailona o kahi ʻano mau o kēia maʻi i ka hoʻonui ʻana. A i ʻole, kapa ʻia kēia ʻano "ʻano pinepine o ka papa mau."
ʻO ka gingivitis kala - ke kaʻina hana o ka hoʻopau loa ʻana i nā hōʻailona āpau o ka maʻi.
Kaukaʻi ʻia i ke kinona, gingivitis ʻo: catarrhal (e hōʻike iā ia iho i ke ʻano o ka pehu a me ka ʻula o nā ʻāʻī); ulcerative (a i ʻole ulcerative-nekrotic - aia nā wahi make o nā gum); hypertrophic (kahe koko a me ko lākou mauʻaʻaʻa e hoʻonui nui i ka nui); atrophic (kūlike nā ʻōuli, hoʻemi ke kino o ka gum i ka nui); ka ʻāina (a i ʻole desquamative - i kēia hihia, huli ʻulaʻula nā gum a exfoliated nui ʻia kā lākou papa luna o ka membrane mucous).
Kaukaʻi ʻia, hiki i ka gingivitis ke kūloko (i kēia hihia, pili wale kekahi mau ʻāpana o nā gum), laulā (loaʻa ke kaʻina hoʻāla i nā gum ma ka lōʻihi o ka iwi āpau, a i ʻole ʻelua: luna a lalo i ka manawa like).
Nā ʻōuli maʻi ʻōiwi
Loaʻa i kēlā me kēia ʻano nā ʻōuli a me nā hōʻailona ponoʻī.
Me ka ʻano catarrhal ʻaʻohe hōʻailona koʻikoʻi a ʻaʻohe ʻeha. ʻO ka hōʻailona nui ke kahe ʻana o ke kāʻei i ka wā e ʻānai ʻana i nā niho, ke nau ʻana i ka meaʻai paʻa.
Me ka ulcerative necrotic ʻano o ka maʻi, piʻi ka mahana o ke kino, piʻi ka nui o nā lymph submandibular i ka nui, ʻeha loa nā papillae o nā ʻāʻī, aia ka ʻeha nui, make nā ʻāpana kāpili i hoʻopili ʻia.
Me ka hypertrophic gingivitis pehu ka maʻi o ka mea maʻi (mai ka waho o ka niho, hiki iā lākou ke uhi i nā lei aliʻi, ʻoiai e kūkulu ʻia kahi pōhaku ma ka ʻaoʻao i uhi ʻia o ka niho, kahi e hoʻonui ai i ke kūlana ma muli o ke ʻano o nā microbes hou) nānā mau ʻia. Eia kekahi, ma muli o ka pehu nui, hiki i nā niho ke neʻe.
Me kahi ʻano atrophic nā maʻi, lilo ka lahilahi i lahilahi, hoʻemi i ka nui, e hōʻike ʻia ka ʻāʻī o nā niho a i ʻole nā aʻa. Lilo ka niho i hypersensitive i ka meaʻai a me nā mea inu (wela, anuanu, ʻawaʻawa, ʻono). ʻO kēia ʻano gingivitis ka mea kiʻekiʻe loa a alakaʻi pinepine ʻia i ka periodontitis.
Ke kūlohelohe (desquamative) gingivitis, ʻike ʻia nā kiko ʻulaʻula ma nā gums, ka ʻāpana luna o ka peʻa mucosa gingival, hana ʻia nā huʻa ma luna o lākou, a hū a ma muli o ia e ulu ai ka ʻaʻai a me nā ulcer.
Nā meaʻai olakino no ka gingivitis
Ke mālama ʻana i ka gingivitis, pono ka mea hoʻomanawanui e hoʻokō i ka lāʻau wikamina me nā huaʻai, nā hua a me nā mea kanu. E hoʻopau ʻia lākou i kahi semi-wai (wai a me nā mousses) a me ka moku wai. Hāʻawi nā wikamina o nā hui A, B, C, D i ka hoʻōla.
No ka hoʻoikaika ʻana i nā gums, e hakakā me nā microorganism a hōʻoluʻolu i ka ʻeha, pono ʻoe e ʻai i nā meaʻai mea kanu. Kōkua ia e hoʻonui i ka salivation kūlohelohe, kahi e kōkua ai i ka hoʻomaʻemaʻe maoli o nā niho a me nā niho.
Ma hope o kēlā me kēia pāʻina, holoi holoi i kou waha me ka wai, broths kūikawā a holoi paha.
Nā meaʻai kūpono no ka gingivitis:
- nā pineapples - kōkua i ka mālama ʻana i kahi wahi waikawa i ka pae i koi ʻia, kōkua i ka hoʻomaʻemaʻe ʻana i nā niho mai ka pākuʻi a lawe i kahi ʻano antimicrobial therapy (ʻo ka enzyme bromelain a me ka huaʻai C kōkua i kēia);
- broccoli - hana i kahi kiʻi ʻoniʻoni ʻole e pale aku i nā niho a me nā gum mai ka waikawa (kahi i kū i ka lawaiʻa);
- ʻakaʻakai (ʻakaʻakai), ka pāhiri, dill, lettuce - i loko o nā pūhui sulfur e hakakā i nā microbes ma ka gum mucosa, hoʻomaikaʻi i ke kahe o ke koko (ma muli o ka hoʻihoʻi koke ʻia o nā gum e kahe ʻia ana);
- kiwi, nā citrus āpau a me nā mea kanu a me nā huaʻai C - me ka hemahema o kēia wikamina, hoʻopau ʻia ka collagen i loko o ka gums, kahi e palupalu ai ke aʻa a me ka hypersensitive;
- strawberries - nā lihi liʻiliʻi ma ka ʻili o kēia berry lomilomi i nā gum a hoʻomaʻemaʻe mālie i ka lua o ka waha, me ka hoʻohui, pono nui ka fiber strawberry no ka periodontium (ka huina o nā aʻa e hoʻopuni i ka niho);
- kāloti, zucchini - kōkua i ka hoʻomaʻamaʻa ʻana i nā gum a hoʻomaʻemaʻe i ka hakahaka o ka waha, hōʻeleu i ka hoʻōla hou ʻana o nā aʻa.
- celery, luʻi - kōkua i ka hoʻokumu ʻana i ka lawā, lomilomi i nā gums;
- He lāʻau antibiotic kūlohelohe ʻo Basil e hakakā ana i ka hapa nui o nā bacteria i ka waha.
- wasabi - pale i ka hoʻomohala pathogenic o microbes i ka waha;
- paʻakai kai - hānai i nā gum me nā minelala, a laila hoʻoikaika iā lākou;
- nā ʻanoʻano sesame - kahi hamo kūlohelohe no nā gum a me nā niho, e hoʻomoe i ke kaulike acid-base i loko o ka hakahaka waha;
- iʻa - waiwai i ka wikamina D (kōkua ia i ka hoʻoikaika ʻana i ka gum a hoʻopau i ka maʻi gum);
- ka tī - hoʻonā i nā pilikia me nā niho a me nā gum, mahalo i ka puna i loaʻa iā ia;
- ka meli a me kāna mau huahana - hiki ke hoʻohana ʻia no ka mālama ʻana a me ka pale ʻana, loaʻa nā waiwai antibacterial a me nā antiseptic;
- ʻO ka tī ʻōmaʻomaʻo kahi antioxidant o ke kumu maoli, holoi ʻo ia i nā gum a me nā niho maikaʻi, hoʻomaha i ka mumū (catechin i loko o ke kī ʻōmaʻomaʻo ke kuleana no kēia mau hana);
- ʻeleʻele - kōkua i ka hoʻihoʻi hou ʻana o nā membrane mucous o nā gum.
Kākoʻo kō
He mea kūpono ia e kahakaha i nā mea pani kō. ʻAʻole hiki iā lākou ke hāʻawi ʻia i 100% pono, no laila, ma mua o ka hoʻohana ʻana iā lākou, pono ʻoe e nīnau i kāu kauka.
He hopena maikaʻi kā Xylitol i nā kiko o nā niho, pale i kona luku ʻia, a laila e pale ana i ka hoʻomohala ʻana o nā meaola pathogenic i ka waha o ka waha. Hoʻohui ʻia i ʻaneʻane i nā nau āpau, ka mea, ke hoʻohana pono ʻia, kōkua i ka hoʻomaʻemaʻe ʻana i nā niho, nā puʻupuʻu a me ka hoʻonui ʻana i ka liu. E nau nahu ma hope o ka ʻai ʻana no 10 mau minuke.
ʻO Stevia kahi mea momona maoli e kōkua i ke olakino gum.
ʻO ka lāʻau kuʻuna no ka gingivitis
I mea e hoʻemi i ka ʻeha hiki iā ʻoe ke holoi pinepine i ka waha me kahi hopena o ka soda (ʻai papa 0,5%), kahi hopena mālamalama mālamalama māmā o ka potassium permanganate (permanganate, ʻaʻole pono nā aniani i ka hopena). Inā ʻaʻohe ʻaihue i ka meli, a laila ʻae ʻia lākou e lubricate i nā kāʻei.
E hōʻoluʻolu i ka pehu, no ka holoi ʻana, hiki iā ʻoe ke hoʻohana i nā decoctions o scumpia, eucalyptus, chamomile, pua calendula, lau wōnati, sage. No ka kuke ʻana, pono ʻoe i 1 teaspoon o nā mea kanu maloʻo maloʻo (koho) a me ke aniani o ka wai e hoʻolapalapa ana. Ninini ʻia ka mea kanu me ka wai, waiho ʻia e hoʻoulu no 15-25 mau minuke, kānana ʻia. ʻO ka hopena infusion holoi i kou waha ʻekolu manawa i ka lā.
E hakakā i nā mikamina a hōʻoluʻolu hoʻi i ka mumū, no hoʻi, hoʻohana i kahi decoction o ka ʻumiʻumi gula. E hoʻomākaukau ai, e lawe i hoʻokahi lau o ka pua, wili a hoʻopiha iā ia me kahi lita o ka wai e hoʻolapalapa ana. Koi no hoʻokahi hola, kānana. ʻOiai ka wela o ka pala, hiki iā ʻoe ke ʻokiʻoki i ka teaspoon o ka paʻakai he 0,5. E hoʻonui kēia i ka hopena antimicrobial.
Me ka hemorrhagic gingivitis pono e holoi ʻia ka lua o ka waha me kahi decoction o ka cinquefoil kūkulu (galangal). E lawe i kona aʻa, holoi, wili, ninini i 0,5 liters o ka wai, e hoʻolapalapa a hoʻolapalapa no 5-7 mau minuke, kānana. Pono e lawe i nā aʻa galangal i ʻoki ʻia.
Me kahi decoction o ka ʻumiʻumi gula a me ka galangal, holoi i ka lua waha 2-3 mau manawa i ka lā.
No ka gingivitis catarrhal paipai ʻia e holoi i kou waha me ka decoction o ka pua rose ʻo Kazanlik. Pono e hoʻopili ʻia 4 mau manawa i ka lā.
No ka hōʻoluʻolu ʻeha, prophylaxis antimicrobial a me ka hoʻomaha ʻana o ka mumū ma nā gums, hoʻohana ʻia kahi infusion aqueous-ʻona o propolis. Lawe i ka 10 gram o propolis paʻa, wili iā ia, ninini i 60 mau ʻalekohola (ethyl), e waiho i kahi wahi pouli no ka lā 3. Ma mua o ka mālama ʻana i ka lua o ka waha me kēia tincture, pono e hoʻoheheʻe ʻia: 5 lūlū ʻia nā tincture i loko o ke kīʻaha wai, holoi i kou waha ʻekolu manawa i ka lā. Inā pono, hiki ke hana hou i ke kaʻina hana i 4 mau manawa.
E hoʻohaʻahaʻa i nā huaʻi pehu a hōʻoluʻolu i ka pehu me ka mumū, pono ʻoe e hamo iā lākou me ka aila wort a St. No ka hoʻomākaukau ʻana, wili ʻia i hoʻokahi punetune o nā pua a me nā lau o ka wort a St. John i ka pauka, ninini i 1 mau hunaila o kēlā me kēia aila mea kanu (pua pua pua, kulina, ʻoliva), kāwili pono, kau i ke ahi a hoʻolapalapa (pono ʻoe e hoʻolapalapa ʻelua a ʻekolu mau manawa), kali a hōʻoluʻolu ka huikau, kānana. Hoʻopili ʻia ka aila hopena i nā gum i nā manawa he nui i ka lā.
No ka hōʻoluʻolu ʻeha e hoʻohana i nā aʻa o ka calamus (kōkua nā tannins i loko o kēia mau aʻa i kēia). Pono lākou e holoi pono a ʻokiʻoki i mau ʻāpana liʻiliʻi. Pono ʻoe e nau iā lākou no 15 mau minuke, e hana hou i 2-3 mau manawa i ka lā.
No ka hoʻōla wikiwiki ʻana o kaʻiʻo gum i hōʻino ʻia hoʻohana i ka wai kāwili a me ka wai uala maka.
ʻO ke ʻano o ka mālama ʻana i ka gingivitis me kefir kekahi i makemake nui ʻia. I ka hoʻomaka ʻana, koi ʻia no 10 mau lā, a laila noi ʻia nā lā aʻe 5. E hoʻomaikaʻi hou ke ʻano i ka lā ʻelua ma hope o ka hoʻomaka ʻana o ka holoi ʻana.
Eia kekahi, hiki ke holoi i ka waha me ka tī ʻeleʻele i hoʻomaʻamaʻa ʻia.
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka gingivitis
No ka lōʻihi o ka mālama ʻana, pono e hoʻokaʻawale loa ʻia ka ʻono, ʻawaʻawa, ke anuanu, wela mai ka ʻai ʻana. ʻO ka ʻike ʻana i nā wela haʻahaʻa a kiʻekiʻe paha e hoʻonui i ka ʻeha. Pēlā nō i ka ʻono (ʻono a ʻawaʻawa). Eia kekahi, mai ka ʻai ʻana o ka mea maʻi, pono ia e hoʻokaʻawale loa i hoʻokahi a no nā huahana ʻino a pau no ke olakino o ke kino holoʻokoʻa (nā huahana me nā GMO, nā dyes, nā mea hoʻonui i ka ʻono a me ka ʻala, ka meaʻai wikiwiki, a pēlā aku).
He mea nui ka haʻalele ʻana i ka puhipaka (ʻoiaʻiʻo, inā aia kahi ʻano maikaʻi ʻole).
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.