Contents
Hōʻike ākea o ka maʻi
ʻO kēia kahi ulu pathological o nā kāne mammary kāne, i hōʻike ʻia e ka hoʻonui ʻana i ka nui o nā umauma, ko lākou puʻupuʻu, a me ke kaumaha. Ma ka palpation o ka umauma, ʻike ʻia nā ʻeha a me ka hōʻoluʻolu ʻole.
Hiki i nā momona o ka mammary ke piʻi i nā nui a 10 kenimika i ke anawaena (i ka nui o nā manawa, ʻo 2-4 kenimika ka nui). Hiki i ka hoʻonui ʻana i ka umauma ke unilateral a i ʻole symmetrical (ʻelua).
Pili ka laha o ka maʻi i ka mahele makahiki a kahi kāne e hāʻule ai (keikikāne, keikikāne). I ka poʻe ʻōpio me ka hoʻomohala maʻamau (i ka makahiki 13-14 mau makahiki), 50-70% helu no ma kahi o 40% o nā kāne i ka wā hānau hānau he gynecomastia, i nā kāne ʻelemakule e hoʻololi i ka pae ma 60-70%.
Lawe pinepine ʻo Gynecomastia i nā pilikia i ka noʻonoʻo a me ke kino ma mua o nā pilikia olakino. He mea pono ke hoʻomaopopo ʻia inā ʻaʻole mālama ʻia kahi lapaʻau, e ulu aʻe kahi tumo umauma maʻi ʻino. ʻO ka mea mua, pono ʻoe e hoʻāʻo i nā ʻano conservative o ka mālama ʻana, inā ʻaʻole lākou e kōkua, a laila hōʻike ʻia ke kaha.
Nā ʻano gynecomastia
Ma kona kumu, gynecomastia ʻo ia oiaio a wahahee.
Me ka gynecomastia maoli piʻi ka nui o ka umauma ma muli o ka ulu ʻana o ka stroma a me ka momona o ka waiū.
No ka pseudogynecomastia, a laila hoʻonui ka umauma i ka nui ma muli o ka momona o ke kino (ʻike ʻia kēia ʻano gynecomastia i nā kāne momona.
ʻO gynecomastia ʻoiaʻiʻo, ma ka ʻaoʻao ʻē aʻe i loko o ke kūlana physiological (pili i ka makahiki o ke kāne). Eia kekahi, hiki nō pathological - i hoʻokumu ʻia e nā pathologies like ʻole a me nā malfunction i ke kino o ke kāne.
Nā kumu o ka gynecomastia
E hoʻokaʻawale ʻia nā kumu o kēia maʻi i ʻelua mau pūʻulu (e pili ana i nā ʻano nui ʻelua o ka gynecomastia).
1 Pūʻulu
Nā kumu no ka hoʻomohala ʻana i ka gynecomastia physiological maoli
Hiki ke ʻike ʻia ka gynecomastia physiological maoli (i kapa ʻia ʻo "idiopathic") i nā keiki hānau hou, ʻōpio a i ka ʻelemakule.
Ma aneane 90% o nā keiki hānau hou, ʻike ʻia ka ʻōhū o ka momona mammary, a ma hope o ka hala ʻana o 14-30 mau lā e iho ana ma kā lākou iho me ka ʻole o kahi lāʻau. ʻO ia hoʻonui ʻana o ka momona mammary ma muli o nā genital i hiki mai i ka pēpē i kona wā i loko o ka ʻōpū.
I ka ʻōpio (ʻo ia hoʻi, ma 13-14 mau makahiki), ma kahi o 60% o nā kāne i loaʻa gynecomastia (a 80% o lākou e hoʻonui ana i ka nui o nā aʻa mammary). Kū ka ulu ʻana ma muli o ka ʻole o ke ʻōnaehana hānau a me ka nui o nā homone wahine ma luna o nā kāne. I ka hapanui o nā hihia, hoʻi kēia maʻi i kāna iho i loko o 1-2 mau makahiki, me ka ʻole o kahi ʻoki lāʻau.
I ka wā ʻelemakule (55 a 80 mau makahiki), ʻike paha nā kāne i ka gynecomastia. Loaʻa kēia i nā pae hōʻemi o ka hana testosterone. Hoʻomaka ka wahine wahine, estrogen, e hoʻomake ma luna o ka kāne kāne.
2 Pūʻulu
ʻO nā kumu o ka hoʻomohala ʻana i ka gynecomastia pathological
Hiki i kēia ʻano gynecomastia ke ulu ma muli o:
- ke kaulike ʻole i ke kaulike o ka estrogen a me ka testosterone i loko o ke kino (ʻo ia ʻano like ʻole me nā tumors o nā testicle, nā adrenal glands, nā māmā, ka ʻōpū, ka pituitary gland, pancreas; me ka adenoma prostate; me nā kaʻina hoʻoulu kino like ʻole; me ka hana nāwaliwali o nā kāne kāne );
- hyperprolactinemia (hoʻonui i ka hana o ka prolactin - kahi hōmona kuleana no ka hānau hānau, hoʻonui ʻia kona pae me ka hypothyroidism a me nā hana tumo o ka pituitary gland);
- ke kūʻana o nā maʻi e pili ana i nā hana metabolic o ke kino: diabetes mellitus, momona, diffuse ʻawahia goiter, pulmonary tuberculosis;
- ke kūʻana o nā maʻi i pili ʻole i ka endocrine: HIV, hōʻeha o ka umauma, cirrhosis o ke ake, nā puʻuwai puʻuwai a me nā puʻuwai, ma muli o nā ʻona like ʻole;
- lawe i nā lāʻau e hoʻonui ai i ka hana o prolactin a i ʻole estrogens, e hoʻopili i kaʻiʻo o ka umauma, kahi e hopena maikaʻi ʻole i ka hana o nā testicle (hiki i kēia mau corticosteroids, antidepressants, anabolic steroid, nā kalima i loaʻa nā estrogen);
- ka hoʻohana 'ana i ka heroin, mariuana, waiʻona.
Nā hōʻailona Gynecomastia
I nā keiki hānau hou, hoʻonui ka ʻōpū o ka māmamu a me ka liʻiliʻi, hoʻokuʻu iki ka hoʻokuʻu ʻana (i ka likelika like lākou me colostrum).
I ke alo o nā ʻano gynecomastia ʻē aʻe i nā kāne, ʻike ʻia ka hoʻonui ʻana i ka nui o ka umauma mai 2 a 15 mau kenimika i ke anawaena. Hiki i ka umauma ke kaupaona ma kahi o 160 gram. I ka manawa like, hoʻonui ka nipple i ka nui, ʻo ka halo ʻoi loa nā pigment, hoʻonui i 3 kenimika i ka pōʻai. ʻO ka hapanui pinepine, ʻeha ka hoʻonui ʻana o ka momona mammary, manaʻo paha ke kāne i ka ʻomi ʻana, hōʻoluʻolu ke komo ʻana i nā lole (ke pā i nā nipples, hiki iā lākou ke lilo i maʻalahi).
Inā hoʻonui ʻia hoʻokahi umauma, hoʻonui ka makaʻu o ka hōʻeha tumora i nā ʻōpū mammary. Inā loaʻa iā ʻoe ke kahe o ke koko, nā pehu lymph axillary pehu, a i ʻole nā hoʻololi ʻokoʻa i ka ʻili ma kou umauma, aia ka nui o ka maʻi ʻaʻai o ka umauma.
Kū ʻo Gynecomastia i nā hanana 3:
- 1 Ma ka pae hoʻonui (hoʻomōhala), ʻike ʻia nā hoʻololi mua (ʻo kēia pae he 4 mau mahina a, me ka lapaʻau kūpono, hele nā mea āpau me ka ʻole o nā hopena a me nā ʻoki kino).
- 2 B wā kuikawa ʻike ʻia ka ulu ʻana o ka momona (kū ka pae mai 4 a 12 mau mahina).
- 3 Ma ka pae fibrous ʻike ʻia ka adipose a me nā mea hoʻopili i ka momona o ka mammary, ua hoʻemi ʻia ka regression o kēia pathology.
Nā meaʻai kūpono no ka gynecomastia
Me kēia maʻi, pono ka wahine kāne e nānā i nā huahana e hoʻonui i ka pae testosterone.
Hoʻololi maikaʻi ʻia kāna hana e nā huaora A, E, unsaturated acid omega 3 a me 6, lutein, selenium, zinc, iron, carotenoids, bioflavonoids a me carotenes. Hiki ke loaʻa i kēia mau meaola āpau mai ka meaʻai. E hoʻokaʻawale iā lākou i nā hui ʻokoʻa a e noʻonoʻo i ka mea a i ka nui e pau ai i ka ʻai ʻia e nā kāne.
1. ʻO ka wahi mua o ka hanohano e noho ʻia e nā iʻa iʻa: nā pāpaʻi, nā hānai, nā sardine, nā ʻōpae, nā ʻōtio, nā perch, nā sālemu, ka saure, ke kaʻa hoʻi. ʻOi aku ka maikaʻi e kuke iā lākou i ka mahu a i ʻono ʻia (hiki iā ʻoe ke kālua iā lākou). Pono ʻoe e ʻai i ka iʻa iʻa ma ka liʻiliʻi ʻekolu manawa o ka pule.
2. A laila hiki iā ʻoe ke kau i ka pono a me ka pono o nā hua, nā huaʻai a me nā mea kanu. Pono e kau ʻia ka manaʻo ma luna o ka ʻohana salibero holoʻokoʻa (no nā ʻano kāpena āpau), nā hua waina ʻōmaʻomaʻo, ka pāhiri, ka ʻumiʻumi, ka ʻāpiki, nā ʻōnihi, ka ʻuwai wai, nā lettuce ʻōmaʻomaʻo, nā ʻalani, nā pomegerane, nā mango, nā heʻe, nāʻuala, nā blueberry, nā ʻulaki, nā kāloti , nectarine, lemon, ʻuala, nā melemele a me nā pepa ʻulaʻula, lemona, ʻeleʻele currant. Hiki nō hoʻi iā ʻoe ke ʻai i nā hua maloʻo: ʻo nā apricot maloʻo, nā lā, nā prun, nā hua hua maloʻo.
Pau lākou i ka mea hou - ʻoi aku ka olakino ma mua o ka hau paʻa, i hoʻolapalapa ʻia a i ʻole nā kēne.
He mea pono e hoʻomaopopo ʻia e hoʻokaʻawale ʻia nā huaʻai, nā lau a me nā hua ma ke kala. Kōkua kēlā me kēia kala i nā ʻano like ʻole.
ʻO nā mea kanu, nā hua ʻōmaʻomaʻo ke kuleana no ka ulu ʻana, he antioxidant, hoʻomaʻemaʻe i ke kino o nā hui kemika weliweli a me nā hopena. Pono e nānā kūikawā i nā ʻano kāpeti āpau. ʻO ia ka mea e paipai i ka huki ʻana o ka estrogen mai ke ake (ke ālai nei kēia hōmona i ka hana o testosterone). Kāpena, e like me nā greens āpau, ʻoi aku ka maikaʻi i ka ʻai hou.
ʻO nā hua, nā mea ʻai a me nā huaʻai, he ʻalani a melemele paha, pale i nā puʻuwai puʻuwai, ke ʻano o ke kanesa (he mea nui kēia i ka gynecomastia, no ka mea hiki ke ʻike ʻia ka maʻi ʻaʻai i ka umauma). Hoʻohui, hoʻonui lākou i ka pale.
ʻO nā hua hua ʻulaʻula a me nā mea kanu e hoʻomaikaʻi ai i ka hana o ka ʻōnaehana urinary o ke kāne, pale aku i ka hana ʻana o nā hunaola maʻi ʻaʻai. ʻO nā cherry, nā melemona, nā ʻōmato, nā strawberry, nā raspberry, nā cranberry e pono. Ma kahi kaʻawale, pono ʻoe e kahi i nā huaʻula ʻulaʻula. Loaʻa iā ia nā flavonoids. Hoʻemi lākou i ka hana o ka aromatase (kahi enzyme e hoʻohuli i ka testosterone i ka wahine estrogen wahine).
ʻO nā mea ʻai a me nā huaʻai me nā kala polū a me ka viola e kōkua ai e hoʻomaʻemaʻe i ke kino o radionuclides a hoʻolohi i ke kaʻina ʻelemakule. Loaʻa kēia i nā proanthocyanidins a me nā anthocymnidins i loaʻa i nā plum, blueberry, a me nā currants ʻeleʻele.
3. Ma ke kolu o ka anuu, kau mākou i nā mea kanu puluniu a me ka palaoa (ka palaoa momi, millet a me ka porridge buckwheat). ʻO ka fiber, kahi i loko o nā cereal, e hoʻoulu ai i ka neʻe ʻana o ka ʻōpū a me ka ʻōpū, nā mea e hoʻopau koke i ke kino i nā ʻōpala o ka meaʻai. Ma hope o nā mea āpau, nā mea hū a pala hoʻi paha i nā ʻōpū i hopena maikaʻi ʻole i ka holo o nā kino pelvic a kumu i ka overheating o nā testicle (ʻaʻole ʻae ka overheating i ka hana maʻamau o nā hormones sex).
ʻOi aku ka maikaʻi e koho i ka porridge mai nā ʻano nui a ʻai i kēlā me kēia lā. Pono lākou e kuke ma kahi ahi liʻiliʻi ma kahi mahana o ma kahi o 60 kekelē.
4. A laila, e noʻonoʻo i nā mea ʻala (curry, kālika, cardamom, onion, pepa ʻulaʻula, turmeric). Hoʻonui ka mea ʻala i ka hana o nā enzyme i kuleana no ka hana ʻana o ka estrogen, a laila lawe i ka estrogen mai ke kino i kahi ʻano ikaika loa.
5. Mai poina e pili ana i ka inu ʻana. Pono ʻoe e inu ma ka liʻiliʻi 2 liters i kēlā me kēia lā. ʻOi aku ka maikaʻi e koho i ka wai maoli a wai mineral paha. Kōkua ka wai e hoʻihoʻi i ke kaulike wai-paʻakai a hoʻomaʻemaʻe i ke kino o nā toxins. Pēlā nō hoʻi, hānai ia i nā hunaola o ke kino, ʻo ia ke kumu e noho ʻōpio ai ke kanaka no ka manawa hou aku.
Lapaʻau kuʻuna no gynecomastia
Pono e hoʻohana i nā lāʻau lapaʻau Folk no nā disruptions hormonal wale nō a i nā pae mua o ka maʻi. ʻAʻole hiki ke hele maʻalahi i nā kanesa.
ʻO kekahi o nā testosterone stimulants ʻoi loa ke aʻa ginseng. ʻAi i kahi aʻa aʻa i kēlā me kēia lā. Pono e nau pono ʻia me kou mau niho (me he mea lā e wili) a me nā wai a pau e ʻike ʻia ke nau ʻia.
Kōkua maikaʻi ka tincture ʻalekole i ka gynecomastia. A hoʻomākaukau ʻia me ke aʻa ginseng, bark yohimbe, mauʻu ʻoat hou a me nā lau ginkgo biloba. Pono e lawe i nā mea hana āpau i 50 mau gram. Pono e kāwili ʻia nā mea kanu a ninini ʻia me 1 mau lita o ka waiʻona maoli, waiho i kahi wahi pouli no 14 mau lā. Ma hope o kēia manawa, pono e kānana i nā mea āpau, ninini ʻia i loko o kahi ʻōmole a mālama ʻia i loko o ka pahu hau. E lawe i 30 kulu no ka mahele lāʻau. Aia ma kahi o 3-4 mau ʻano hoʻokipa i kēlā me kēia lā. ʻO ka lōʻihi o ka mālama ʻana he 60 mau lā.
Waina Lovage Kōkua ia i ka digestion, hoʻoliʻiliʻi kolesterol a me nā hopena maikaʻi i ka hana o nā kāne kāne. E lawe i kahi lima o nā aʻa maloʻo maloʻo maloʻo, maloʻo a ʻānai ʻia, ninini i kahi ʻōmole o ka waina ʻulaʻula, kau i ke kinoea a me ka wela a hiki i ke ʻano o ka hua (kapu loa ka paila ʻana), waiho e hoʻokomo no 3 mau lā. A laila kānana a lawe i kahi aniani liʻiliʻi i kēlā me kēia lā ma hope o kaʻaina ahiahi. Ma hope o ka ʻai ʻana, pono e hala ka hola.
E hoʻemi i ka nui o ka umauma, pono ʻoe e lawe i kēia decoction. Lawe i ka 100 gram o ka ginseng Siberian a me 50 gram i kēlā me kēia aʻa ginseng, licorice a me nā lau raspberry. Hoʻohui i nā mea āpau a ninini i ka 0.5 liters o ka wai wela. E koi a hiki i ka anuanu o ka infusion. Kānana a inu i ka hopena wai i nā ʻāpana liʻiliʻi a puni ka lā. Pono ʻoe e inu i kahi kai no 2 mau mahina. Hiki iā ʻoe ke hoʻomau i ka lawe ʻana no hoʻokahi mahina. ʻAʻole ʻeha ke papa no 3 mau mahina ma ke ʻano holoʻokoʻa.
E hoʻōla i kēia maʻi, pono ka mea maʻi e lawe i kahi decoction o thyme no 14-21 mau lā. E hoʻomākaukau ai, e lawe i 2 punetēpō o nā lāʻau maloʻo maloʻo, ʻokiʻoki, ninini i 1 lita o ka wai, e hoʻolapalapa a hoʻomau i ke ahi no 10 mau minuke hou, kali a hōʻoluʻolu ka palu, kānana. Inu i ka hopena o ka infusion i kēlā me kēia lā. Inu i kahi kīʻaha o kou kai broth i kēlā me kēia manawa. Hiki iā ʻoe ke ʻauʻau me ia (e kōkua ia e hōʻoluʻolu i ke koʻikoʻi, hoʻomaikaʻi i ke kahe o ke koko i nā kino pelvic a hoʻomaha wale).
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka gynecomastia
- tuna (hiki ke hoʻopau ʻia ma mua o 1 manawa o ka pule - pili kēia palena me ka hōʻiliʻili o ka mercury i ke kino o ke kāne);
- grapefruit (loaʻa nā kemikū kūikawā e hoʻolohi i ka haki ʻana o ka estrogen i ke ake);
- ka paʻakai (hoʻonui ka pae sodium i ke kino e hoʻolohi i ka hana testosterone);
- kō (kōkua i ka hana ʻana i ka insulin, ka mea e hoʻolohi a kū hoʻi i ka hana testosterone āpau);
- caffeine (pepehi i ka testosterone manuahi, hiki iā ʻoe ke lawe i 1 kope kope i kahi lā);
- ʻiʻo, kahi e hoʻohui ʻia ai nā homone wahine (no ka loaʻa wikiwiki o ka holoholona), loaʻa lākou i ka puaʻa, ka moa, ka pipi (akā inā ʻoe e ʻai i ka ʻāpana 1 i kēlā me kēia lā o kaʻiʻo, a laila e liʻiliʻi ka pōʻino ma mua o ka maikaʻi) ;
- nā meaʻai momona (hoʻonui i ka cholesterol);
- soy (loaʻa nā analogs o nā wahine wahine);
- ka waiū momona homemade (loaʻa ka bipi estrogen, hiki ke inu ʻia ka waiū a hiki i kahi lita o kēlā me kēia lā);
- ʻO nā mea i hoʻomoʻa ʻia i ka hū keʻokeʻo (kō, hū, a me nā waikawa e hoʻēmi i ka hana testosterone)
- nā hua manu moa (loaʻa ka nui o ka cholesterol a me ka estrogen; ʻo ka helu i makemake ʻia he 1 hua manu i kēlā me kēia 2 lā);
- soda kō (loaʻa ke kō, caffeine);
- hale kūʻai i kūʻai ʻia i ka uahi (loaʻa ka uahi wai, a nā lāʻau ʻino testicular, ʻo ia hoʻi, 95% o ka nui o ka testosterone e hana ʻia e lākou);
- ʻalekoke (pepehi i ka testosterone manuahi a hoʻopilikia maikaʻi ʻole i nā kiko o ka testicular), keu hoʻi ka pia weliweli - loaʻa iā ia nā phytoestrogens (nā homone wahine);
- ʻO ka meaʻai wikiwiki, nā huahana semi-finished, nā meaʻai me ka E-coding a me nā GMO (i loko o lākou nā enzyme maikaʻi ʻole a pau e hōʻemi i ka hana testosterone).
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.