Hiki i nā mea ʻala like ʻole i ka liʻiliʻi ke hoʻoikaika ikaika i ke kino o ke kanaka, a hoʻololi lākou i ka ʻono o kāu mau kīʻaha a hāʻawi iā lākou i kahi mea ʻala ʻē aʻe. Ma waena o nā meaʻala he nutmeg kaulana loa.
He ʻala ʻokoʻa ka Nutmeg, a no laila ua lilo koke i kumuhana o nā monopolies kalepa, a i ka makahiki 1512 ua pālahalaha ʻia nā mea ʻala ma ʻEulopa. Manaʻo ʻia ka lāʻau Walnut he mea kanu o Aphrodite a me kāna mau pono - he aphrodisiac ikaika.
ʻIke ʻia ka nutmeg no ka mea he ʻano oval nā hua nui, akā hoʻohana pinepine mākou iā ia ma ke ʻano he hāmare. ʻO ka nutmeg holoʻokoʻa i ʻili a ʻoki ʻia a lepo paha i pauka.
ʻO nā hua o ka nutmeg 15 ka nui o nā aila pono. A i loko o kā lākou haku mele, protein, starch, pectin, calcium, magnesium, iron, phosphorus, a me nā huaora a me ka hui B.
ʻO Nutmeg kahi huahana calorie kiʻekiʻe, no ka mea he ʻaila momona. Eia nō naʻe, ʻo ka nutmeg ke kumu o nā mea ʻawaʻawa elemicin, he hallucinogen a hiki ke kumu i ka hilinaʻi lāʻau. No laila e hoʻohana i ka nutmeg, a pua ia i ka nui o ka pōʻino i ke ola a me ke olakino.
Hoʻohana nui ʻia ʻo Nutmeg ʻaʻole wale i ka kuke ʻana, he ʻaila kūʻokoʻa ia i kumu no ka hana ʻana i nā mea ʻala, nā aila ʻala, a me nā huahana paka.
Ma nā mea liʻiliʻi, lawe mai ka nutmeg i ka pōmaikaʻi nui i ko mākou kino. Hoʻoulu i ka ʻōnaehana pale, hoʻoikaika a hoʻoikaika, hoʻoikaika i ka hoʻomanaʻo, hoʻomaha i ka ʻōnaehana nerve overexcited, he hopena maikaʻi i ka ʻōnaehana cardiovascular, ʻo ia ka pale ʻana i nā maʻi o ka moekolohe i waena o ka male impotence.
ʻO kahi microdose o ka nutmeg ma mua o ka moe e hoʻomaha i nā aʻalolo a kōkua i ke kū ʻana i ka insomnia, ʻoiai ka maʻi me ke anu e kōkua i ka hoʻomaha ʻana i nā hōʻailona koʻikoʻi - Hoʻohui ʻia ʻo Muscat i ka aila lomilomi no ka hopena hoʻomehana kiʻekiʻe. Hoʻoulu ka Nutmeg i ke kahe koko, hoʻomaha i ka ʻeha mai ka arthritis, rheumatism, myositis, hoʻoikaika i nā aʻa lauoho. Hoʻohana ʻia ka Nutmeg e hoʻomaikaʻi i ka hoʻoemi ʻana a me nā pilikia o ka ʻōpū.
Hoʻohana i ka kuke ʻana
Hoʻohui ʻo Nutmeg i kahi ʻono poina ʻole a me ka ʻala i nā mea ʻono a me nā pastries, makemake wau iā ia e hoʻohui, a me nā ʻano mea inu, cocktails, punches, smoothies.
ʻO ka pauka nutmeg kahi mea maʻamau o nā ʻuala, nā ʻiʻo, nā pate, nā hui ʻai meaʻai. Hoʻohui maikaʻi ʻia ka wōnati me ka iʻa, nā haloo, ka laiki, ka waiū, ka salakeke, ka soup, nā hua manu. ʻO ka ʻono Muscat e hoʻonani i nā cocktails ʻona, ka waina mulled, nā lemonades, nā kuʻi, a me nā mea inu wela. E hoʻohui i ka nutmeg a mālama i ka jam a me nā pickles.