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ʻO ka ʻoiaʻiʻo, ʻo nā poʻe Korea, e like me nā lāhui ʻē aʻe, pili nui i ka moʻomeheu meaʻai. ʻOiai ʻo ka meaʻai kuʻuna Kōlea ponoʻī i manaʻo ʻia he maʻalahi a mahele ʻole ʻia i nā meaʻai pāʻina a me nā lā āpau. Hoʻokumu ʻia ia i ka laiki, ka ʻiʻo a me nā iʻa kai me nā mea kanu a me nā mea kanu.
Hele mau nā papa nui me nā ʻano meaʻai like ʻole i kapa ʻia ʻo panjans. ʻO kahi laʻana, ʻaʻole e hoʻomaka kahi Kōlea mahalo iā ʻoe iho i kahi pāʻina inā ʻaʻohe kimchi - sauerkraut (a i ʻole nā mea ʻai ʻē aʻe) me ka pepa ʻulaʻula ma ka papa. No nā mea ʻono a me nā mea ʻono, makemake nā poʻe Kōlea i ka pepa (ʻulaʻula a ʻeleʻele), a me ka mea ʻono a me ka aila sesame aila. ʻO ka hapa nui o nā kīʻaha e wela loa i kekahi haole, akā inā hōʻike ʻoe i kou leʻaleʻa, holo ʻoe i ka makaʻu i ka haku mea.
ʻO ke kīʻaha a nā mea he nui e hui pū me nā meaʻai Kōlea ma kahi mua he bibimpal. ʻO kēia kahi laiki i kuke ʻia me nā ʻāpana o ka iʻa iʻa a i ʻole ka ʻiʻo, nā mea kanu, ka wai wela a me kahi hua manu (i kālua ʻia a i ʻole ka maka). Pono e kāwili ʻia kēia mau mea āpau ma mua o ka hoʻohana.
ʻO ka analogue o kā mākou kebab ʻo ka pulkogi. Ma mua o ka palai ʻana, hoʻomohala ʻia ka ʻiʻo i ka soy, kālika, ka pepa a me ka aila sesame. ʻO ka maʻamau, hiki i nā mea kipa āpau a i ʻole nā malihini kipa o ka hale ʻaina ke komo i kāna hoʻomākaukau.
ʻO kahi mea makemake ʻole inā ʻaʻohe mea leʻaleʻa no kahi Kōlea e hauʻoli - kimchi. ʻO kēia sauerkraut (ʻaʻohe radish a kukama paha), ʻoluʻolu me ka ʻulaʻula.
Nā dumplings Kōlea - mantu. No ka hoʻopihapiha, hiki iā ʻoe ke koho i kaʻiʻo, iʻa a me nā iʻa iʻa, a i ʻole nā mea kanu. Hoʻololi pū kekahi ke ʻano o ka hoʻomākaukau - hiki ke hoʻolapalapa ʻia, kālua ʻia, a i ʻole ka mahu ʻia.
A hou, kahi hoʻohālikelike me ka meaʻai o kekahi poʻe ʻē aʻe - ʻōwili kimbal Kōlea. ʻO ka ʻokoʻa ka hoʻopiha kuʻuna ʻaʻole ka iʻa maka, e like me Iāpana, akā nā ʻano mea kanu like ʻole a me ka omelet. Makemake nā poʻe Kōlea i ka ʻaila sesame ma kahi o ka soy soy.
ʻO kekahi mea ʻaina māmā Kōlea he chapae. ʻO kēia nā noodles i kālua ʻia me nā ʻāpana o ka ʻiʻo a me nā mea kanu.
ʻO Toklogi kahi ʻano palaoa laiki. He mea maʻamau ke kālua ʻana iā lākou i loko o ka nīʻala.
ʻO ka puaʻa puaʻa, i kapa ʻia ʻo samgyeopsal, kuke ʻia i mua o ka poʻe kipa hale a i ʻole nā ʻaina ʻaina ʻaina. Hāʻawi ʻia lākou me ka salakeke hou a i ʻole nā lau sesame.
Makemake pū lākou i nā sopa ma Kōlea. ʻO kekahi o nā mea i makemake nui ʻia ʻo yukkejan, kahi hānai mea kanu a ka pipi. Hoʻomaʻa ʻia nō hoʻi me nā pepa ʻeleʻele a me nā ʻulaʻula, ka aila sesame a me ka meaʻai soy.
ʻO ka inu waiʻona punahele a nā Koreana he soju. ʻO kēia ka vodka a me ka uala i hoʻokumu ʻia i ka palaoa.
Nā pono olakino o ka meaʻai Kōlea
Manaʻo ʻia ka meaʻai Korea he meaʻai, no ka mea, ua loaʻa ka kaulana i waena o ka poʻe e nānā ana i kā lākou kiʻi a makaʻu e hoʻomaikaʻi. ʻO ka mea i hoʻokumu ʻia i ka meaʻai ʻokoʻa: ʻo ia hoʻi, ʻo nā kīʻaha Korean kuʻuna e kāpae loa i ka hui pū ʻana o nā huahana like ʻole. Eia kekahi, ʻoi aku ka nui o ka meaʻai Korea i ka fiber a me nā ʻano mea ʻala like ʻole, he mea olakino maikaʻi i ko lākou pono ponoʻī. Ma ke ala, pono e hoʻomaopopo ʻia ʻo Korea ka mea e noho ana i ka laina haʻahaʻa loa i kahi ʻano kūlana o nā ʻāina nona nā poʻe noho paʻa a paʻa i nā pae like ʻole.
Nā waiwai weliweli o ka meaʻai Kōlea
Eia nō naʻe, pono e hoʻomanaʻo ʻia e ʻono nui ʻia nā kīʻaha āpau me ka pepa wela, no laila ʻo ka poʻe i loaʻa kekahi mau pilikia me ka ʻōnaehana digestive e akahele loa a lawe ʻole ʻia me nā mea exotic. ʻO ka koho ʻoi aku ka maikaʻi e noi i ka chef ʻaʻole e hoʻohui i nā mea ʻala wela. ʻOiaʻiʻo, i kēia hihia, e nalowale nā kīʻaha kuʻuna i kekahi o kā lākou ʻono maoli, akā ʻaʻole lākou e lawe i kahi pōʻino i kou olakino.
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