ʻO Lobster me ka laiki i loko o ka mea ʻono waina
ʻO kēia kahi papa ʻaina ʻaina ʻaina, akā hiki ke hoʻomākaukau ʻia ia ma ka home inā hiki iā ʻoe ke ukali pololei i ka ʻenehana a me ka ʻenehana kuke.
E pono ana ʻoe: - 2 mau ʻōlika kaupaona 800 g i kēlā me kēia; - 2 tbsp. raiki; - kahi pūpū tarragon; - 1 onioni; - 2 mau mauʻu o ke kinikini; - 1 kāloti; - 3 mau tōmato; - 2-3 cloves o ke kālika; - 25 g pata; - kaʻailaʻaila; - 1/4 Art. mākau; - 1 tbsp. waina keʻokeʻo maloʻo; - 1 tbsp. paʻi kōmato; - 1 tbsp. palaoa; - kahi pine o ka pepaʻulaʻula wela; - kahi hui o nā mea kanu Provencal; - ka paʻakai a me ka pepa ʻeleʻele hou.
E ninini i ka wai i hoʻolapalapa ma luna o nā ʻōmato, e hoʻoneʻe i ka ʻili mai iā lākou, a ʻokiʻoki i ka palaʻa. Peel a me ka dice i nā ʻaka a me nā kāloti. E ʻokiʻoki pū i nā ʻāpala a me nā kālika ihi. E hoʻolapalapa i ka ʻula, ihi i ka pūpū, wehe i ka palaʻa a ʻokiʻoki i mau ʻāpana. Hoʻomaʻamaʻa i ka ʻaila ʻoliva i loko o kahi kākena a me ka ʻai i ka ʻulaʻula i loko. Hoʻohui i nā kāloti, nā ʻaka a me nā kelena a kuke no 3-4 mau minuke. A laila hoʻokomo i nā ʻōmato a me ka kālika, kahi hui o nā mea kanu Provencal a me ka pā i loko o ka pā. ʻO ka wā me ka paʻakai a hoʻonui i ka pepa ʻulaʻula a ʻeleʻele. E ninini i ka waina keʻokeʻo a me kahi wai ma laila. E kau i kahi poʻi ma ka ipuhao a e hoʻomoʻa no 20 mau minuke. E hoʻomoʻi i ka palaoa e mānoanoa i ka meaʻai. Inā he starch kāu, hiki iā ia ke lawelawe ma ke ʻano he mānoanoa.
E hoʻolapalapa i ka laiki i ka wai paʻakai a me ka wā me ka waiūpaka. E lawelawe i nā ʻāpana ula me ka laiki a me ka mea ʻono waina i kuke ʻia ai ka ʻula.
Lobster i nā ʻuhane kaila Breton
ʻO kēia kahi kīʻaha kuʻuna no ka ʻākau o Palani, akā naʻe, mahalo i kāna ʻono lahilahi, ua lilo ia i mea ʻike nui ʻia ma ʻō aku o nā palena o ka ʻāina.
E pono ana ʻoe: - 4 mau ʻāpana hau paʻakai e kaupaona ʻia 500 g i kēlā me kēia; - 2 oniani; - 6 tbsp. l. vīnega waina; - 6 tbsp. l. waina keʻokeʻo maloʻo; - kumino maloʻo; - kekahi mau pī o ka pepaʻeleʻele; - 600 g pata paʻakai; - kaʻailaʻaila; - paʻakai.
Peel a ʻokiʻoki i ka ʻaka. E hoʻomoʻa i nā ʻakaʻakai i loko o kahi kōkō nonstick hohonu me ka vīnega, ka waina, kumine a me ka pepa ʻeleʻele. A laila kau i 300 g bata o ka waiū ma laila. Hoʻomaʻa i ka mea kuke ma kahi wela wela no 7-10 mau minuke me ka waiho ʻole ʻana i ka ʻaila e ʻū.
E ʻokiʻoki i ka ʻula i ka hapalua o ka lōʻihi a kau ma luna o ka pepa bakena i hamo ʻia, ka wā me ka paʻakai. Hoʻomaʻa iā lākou no 10 mau minuke i ka umu hoʻomehana mua. E hoʻoheheʻe i ka waiūpaka i koe, e hemo i ka ʻula, e hoʻokomo i ka waiū a kālua no 10 mau minuke. E lawelawe i ka ʻula me kahi hua bata i hana ʻia me ka vīnega a me ka kumino.