Hōʻike ākea o ka maʻi
ʻO Cataract kahi maʻi o ka maka kahi e lilo ai ke aniani i ao, no ka mea aia nā ʻano like ʻole a me ke koʻikoʻi o nā pilikia ʻike, i kekahi manawa ma mua o kona nalo ʻana.
E heluhelu pū hoʻi i kā mākou ʻatikala i hoʻolaʻa ʻia no kāu mau maka.
Nā kumu no ke kū ʻana o ka cataract:
- kumumea kūlohelohe;
- ʻeha ka maka e ka mīkini, nā hana kemika;
- ke kūʻana o ka myopia, glaucoma, deficit wikamina, diabetes mellitus, nā maʻi endocrine;
- irradiation me ultraviolet, hawewe, pāhawewe;
- nā lāʻau lapaʻau (ma ke ʻano he ʻaoʻao);
- kālaimeaola;
- puhipaka;
- lāʻau make me nā mea ʻona e like me thallium, mercury, naphthalene, ergot, dinitrophenol.
Nā ʻōuli cataract:
- 1 ke kiʻi e kū i mua o ka maka ʻeha "me he mea lā i ka noe";
- 2 nā kaha ʻōniʻoniʻo (nā kiko, nā hahau) uila i mua o nā maka;
- 3 ʻike pinepine i ka pālua;
- 4 ke hiʻohiʻona o kahi "halo" i ka mālamalama mālamalama;
- 5 ka paʻakikī e heluhelu i ka māmā liʻiliʻi, paʻi liʻiliʻi;
- 6 me ka hoʻomohala hou ʻana o ka maʻi, ʻeleʻele ke kiko keʻokeʻo a nalowale ka hihi.
Eia kekahi mau ʻano cataract:
- hānau hānau;
- ʻehaʻeha;
- kaola;
- huikau;
- cataract, i kupu mai ma muli o nā maʻi laulā o ke kino.
E like me kāu e ʻike ai mai ka papa inoa, hoʻokaʻawale ʻia nā cataract e like me nā kumu o kā lākou hanana ʻana.
Aia kekahi mau pae o ka hoʻomohala cataract:
- 1 mua (lilo ke aniani i ao ma hope o ka ʻōnohi ʻike);
- 2 ʻōpiopio (neʻe keu iki ia i ke kikowaena o ka ʻōnika optika, ʻoiai ʻike ʻia ka hoʻoliʻiliʻi o ka ʻike);
- 3 makua (ua ʻohu ke aniani āpau, hoʻoliʻiliʻi loa ka ʻike);
- 4 overripe (hūnā nā olonā o nā aniani, lilo i keʻokeʻo, a me ke ʻano like.
Nā meaʻai kūpono no ka cataract
I mea e hoʻomaikaʻi ai i ka hana ʻike maka a kāpae i nā cataract i ka wā e hiki mai ana, pono ia e hoʻopau i nā ʻano like ʻole a me nā ʻano huaʻai hou a me nā huaʻai i loaʻa nā huaora o nā hui A, C, E, lutein, zeaxanthin. Eia kekahi, i kahi lā e pono ai ʻoe e inu i 2,5 liters o ka maʻemaʻe, kūʻokoʻa i nā haumia maikaʻi ʻole, ka wai (ʻaʻole e helu ana i ke kope, tī, wai inu, compotes).
Hiki ke hoʻolako ʻia i ka wikamina A i ke kino ma ka ʻai ʻana:
- nā paʻi waiū (hana a paʻakikī);
- pata;
- kaʻaila kawa;
- hale tī;
- tī;
- be kale;
- broccoli;
- ʻuala;
- ʻōlapa;
- kālika;
- ake.
ʻO nā kumu nui o ka wikamina C ka:
- ʻalani hou, grapefruit (a, pololei, nā hua citrus iā lākou iho);
- papaya;
- pepa bele ʻōmaʻomaʻo;
- broccoli a me nā ʻano koloka ʻē aʻe;
- meloni;
- Kiwi;
- honeysuckle;
- strawberry;
- ʻākala;
- wai mai nā ʻōmato;
- liʻiliʻi.
Loaʻa ka wikamina E i nā nui i:
- nā hua lī a me ka aila;
- nā pīni a me ka pīni;
- ʻalemona;
- nā hazelnuts;
- kai buckthorn;
- walnuts;
- spinach;
- ʻai kai (squid, eel, salmon);
- rose hips a me viburnum;
- spinach a me sorrel;
- ʻoatmeal, palaoa a me ka palaoa porridge.
Lutein a me zeaxanthin e komo i ke kino mai:
- kāpiki;
- spinach;
- turnip (ʻoi aku kona lau);
- kulina;
- pepa bele melemele;
- peas ʻōmaʻomaʻo;
- nā mandarins;
- persimmon.
Lapaʻau kuʻuna no ka cataract
Nui a hewahewa nā ala e hana ai i nā cataract. E noʻonoʻo i nā mea ʻoi loa.
- 1 Ulu kaʻuala. Pono pono e hoʻokaʻawale i nā ʻōpuʻu mai kaʻuala, holoi, ʻokiʻoki, maloʻo. Pono e hoʻomākaukau ka tincture ma ke kumu e koi ʻia ai ka p punetēpō o ka mauʻu maloʻo, huki ʻia no 100 mau mililiter o vodka. Pono e hoʻokomo i kēia infusion hoʻōla no ʻelua mau pule. A laila pono e kānana. E lawe i 1 teaspoon ʻekolu manawa i ka lā i ka hapahā o ka hola ma mua o ka ʻai ʻana (a i 3 mau mahina). Hiki ke mālama ʻia i kēia ala i nā manawa he nui a hiki i ke ola ʻana.
- 2 Ua kūpono nā hua meli a me nā meli no ka mālama ʻana i nā maʻi maʻi senile. E lawe i ka meli mai ka honeycomb, e hoʻoheheʻe me ka wai ma kahi ratio 1: 2. Me kēia mau kulu, e kulu i ka ʻeha a me ka maka olakino ʻehā manawa i ka lā.
- 3 Lotions no nā maka mai nā mea kanu: calendula (inflorescences), eyebright (kū i luna), cornflower. Pono lākou e hana ma mua o ka hiamoe.
- 4 Hiki ke mālama ʻia i ka wai Aloe ma nā ʻano like ʻole: e like me nā kulu a me ke ʻano o nā lotion, a i ʻole holoi wale i nā maka. ʻO ka pua ka makahiki, ʻoi aku ka ikaika o kāna mau lāʻau. No nā lotion a me ka ʻānai ʻana i nā maka, pono e hoʻoheheʻe ʻia ka wai me ka wai mahana i hoʻolapalapa ʻia (ʻāpana 1:10).
- 5 ʻO Lotions a kaomi mai nā hua fennel. Lawe i 30 mau hua o nā hua, holoi, maloʻo, wili a hū paha i kahi puna. E hoʻokomo i loko o kahi ʻeke i hana ʻia me ka ʻeka. Hoʻomaʻama i ka wai, hoʻū i loko o kahi ʻeke o nā ʻanoʻano, paʻa no kekahi mau minuke. Lawe i waho. E kali a ʻoluʻolu ke ʻeke i kahi mahana i hiki ke pale ʻia e ka maka. E noi i ka maka a kaomi i ka wai i loaʻa mai ka ʻeke i ka maka. Hoʻopau, hoʻokuʻu, hoʻomoe i kou kua a hana i kahi kaomi. E mālama a ʻoluʻolu. E hana hou i kēia mau kaʻina hana i ʻelua mau manawa i ka lā. Ma kahi o hoʻokahi a me ka hapalua a ʻoi paha ʻelua mahina ka mālama ʻana.
- 6 Me nā cataract, maikaʻi ka wai o ke kumu waina. Pono ʻo ia e kulu i nā maka ma hope o 2 mau hola no 2 mau pule. E ʻoi aku ka maikaʻi o ke hana inā hana ʻoe i nā hoʻomaʻamaʻa maka.
- 7 ʻO ka wai onion no ka cataract. Hoʻopili i ka wai mai ka ʻaka, kāwili me ka wai (1 a 1). Pono e hoʻomaʻemaʻe a kānana ʻia ka wai. Hiki iā ʻoe ke hoʻohui i kahi wai dandelion.
- 8 Kulu o ka meli a me ka ʻāpala. Lawe i kahi ʻāpala, ʻokiʻoki i luna (ʻo kēia ka pāpale o mākou), ʻokiʻoki i ke kumu. E hoʻonoho i ka meli i kahi i loaʻa. Uhi me kahi ʻāpala. Haʻalele no kahi lā. I ka lā aʻe, ninini i ka wai hopena i loko o kahi ʻōmole, e kulu i kou mau maka me ia.
ʻO nā huahana pōʻino a maikaʻi ʻole no ka cataracts
Inā ʻoe e hāhai i ke ana i ka meaʻai, hoʻēmi i ka nui o ka paʻakai a me ke kō i hoʻopau ʻia, e hoʻōki i ka ʻai ʻana i ke kō, haʻalele i nā ʻano maikaʻi ʻole, a laila ʻaʻole lōʻihi ka hopena maikaʻi e hiki mai ana.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.
He aha nā lāʻau e pono ai e mālama i nā cataract?