Nā Mea Hana Cake ʻEleʻele Prince "
| hua moa | 1.0 (ʻāpana) |
| kōpaʻa | 1.0 (pune puna) |
| pauku koko | 3.0 (pune puna) |
| kefir | 1.0 (pune puna) |
| soda | 1.0 (pune puna) |
| palaoa palaoa, premium | 1.0 (pune puna) |
| ka pipi | 200.0 (grams) |
| kōpaʻa | 115.0 (pune puna) |
| kalima awaawa 250.0 | gram (anu hana) |
Ke ʻano o ka hoʻomākaukau
E kuʻi i ka hua me ke kō a hiki i ka huʻa mānoanoa, e hoʻohui i ke kefir, soda a paʻi hou. A laila e hoʻohui i ka palaoa, pono ke ʻano o ka palaoa e like me ka ʻaila kawa mānoanoa. E ninini i loko o kahi kīʻaha kiʻekiʻe greased a me ka umu ma 180 ° C. E nānā i ka mākaukau me kahi pāʻani - e hoʻopaʻa i ka pāʻani i loko o ka keke, inā puka i waho, e hoʻomoʻa i ka keke. Wehe ʻia mai ka ʻōpala a hoʻoluʻu ma luna o kahi pā uea, a laila ʻoki i ka keke i 2 pōpō, hamo me ka ʻaila, hoʻonani ʻia me nā nati a me ke kokoleka ma luna. ʻO ka hoʻomākaukauʻana i ka cream: e'ōwili i ka pata me ke kō, e hoʻohui i kaʻaila kawa a paʻi i nā mea a pau
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 14.8 kCal | 1684 kCal | 0.9% | 6.1% | 11378 G |
| Nā Paena | 0.2 G | 76 G | 0.3% | 2% | 38000 G |
| kona kaikea a | 1.1 G | 56 G | 2% | 13.5% | 5091 G |
| Carbohydrates | 1.2 G | 219 G | 0.5% | 3.4% | 18250 G |
| nā huaʻala kumulani | 0.004 G | ~ | |||
| Puluniu alimentary | 0.02 G | 20 G | 0.1% | 0.7% | 100000 G |
| ka wai | 0.2 G | 2273 G | 1136500 G | ||
| ka lehu | 0.01 G | ~ | |||
| Vitamins | |||||
| ʻO Wikamina A, RE | 10 µg | 900 µg | 1.1% | 7.4% | 9000 G |
| Retinol | 0.01 mg | ~ | |||
| Wikamina B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.7% | 150000 G |
| ʻO Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 2% | 36000 G |
| ʻO Vitamin B4, koho | 2.4 mg | 500 mg | 0.5% | 3.4% | 20833 G |
| ʻO Vitamin B5, pantothenic | 0.009 mg | 5 mg | 0.2% | 1.4% | 55556 G |
| ʻO Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 1.4% | 66667 G |
| ʻO Vitamin B9, folate | 0.3 µg | 400 µg | 0.1% | 0.7% | 133333 G |
| ʻO Vitamin B12, cobalamin | 0.009 µg | 3 µg | 0.3% | 2% | 33333 G |
| ʻO Vitamin C, ascorbic | 0.02 mg | 90 mg | 450000 G | ||
| ʻO ka wikamina D, ka kalipola | 0.007 µg | 10 µg | 0.1% | 0.7% | 142857 G |
| ʻO ka wikamina E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 2% | 37500 G |
| Wikamina H, biotin | 0.1 µg | 50 µg | 0.2% | 1.4% | 50000 G |
| ʻO Vitamin PP, NE | 0.0432 mg | 20 mg | 0.2% | 1.4% | 46296 G |
| niacin | 0.01 mg | ~ | |||
| Nā Macronutrients | |||||
| Potauma, K | 6.1 mg | 2500 mg | 0.2% | 1.4% | 40984 G |
| Kalipuna, Ca | 2.4 mg | 1000 mg | 0.2% | 1.4% | 41667 G |
| ʻO Silicon, Si | 0.02 mg | 30 mg | 0.1% | 0.7% | 150000 G |
| Makanekiuma, Mg | 0.4 mg | 400 mg | 0.1% | 0.7% | 100000 G |
| Sodoma, Na | 1.2 mg | 1300 mg | 0.1% | 0.7% | 108333 G |
| Sulphur, S | 1 mg | 1000 mg | 0.1% | 0.7% | 100000 G |
| Pākuʻi, P | 3.3 mg | 800 mg | 0.4% | 2.7% | 24242 G |
| ʻO Chlorine, Cl | 2.1 mg | 2300 mg | 0.1% | 0.7% | 109524 G |
| Nā Huli Huli | |||||
| Aluminium, Al | 4.2 µg | ~ | |||
| ʻO Bohr, B | 0.1 µg | ~ | |||
| ʻO Vanadium, V | 0.4 µg | ~ | |||
| ʻO Iron, Fe | 0.03 mg | 18 mg | 0.2% | 1.4% | 60000 G |
| ʻIodine, ʻo wau | 0.2 µg | 150 µg | 0.1% | 0.7% | 75000 G |
| ʻO Cobalt, Co | 0.04 µg | 10 µg | 0.4% | 2.7% | 25000 G |
| Manganese, Mn | 0.0076 mg | 2 mg | 0.4% | 2.7% | 26316 G |
| Keleawe, Cu | 6 µg | 1000 µg | 0.6% | 4.1% | 16667 G |
| Molybdenum, Mo. | 0.2 µg | 70 µg | 0.3% | 2% | 35000 G |
| Nickel, ni | 0.009 µg | ~ | |||
| Alakaʻi, Sn | 0.02 µg | ~ | |||
| Selenium, Inā | 0.05 µg | 55 µg | 0.1% | 0.7% | 110000 G |
| ʻO Titan, ʻo ʻoe | 0.04 µg | ~ | |||
| Fluorine, F | 0.8 µg | 4000 µg | 500000 G | ||
| ʻO Chrome, Cr | 0.04 µg | 50 µg | 0.1% | 0.7% | 125000 G |
| Kiniki, Zn | 0.0201 mg | 12 mg | 0.2% | 1.4% | 59701 G |
| Kālepa i hiki ke hiki keʻai | |||||
| Pākaʻi a me dextrins | 0.3 G | ~ | |||
| Mono- a me nā disaccharides (sugars) | 0.01 G | max 100 g | |||
| ʻO Sterola | |||||
| ʻO Cholesterol | 1 mg | ʻoi aku ka nui o 300 mg |
ʻO ka waiwai o ka ikehu 14,8 kcal.
ʻO ka ʻikepili kalori a me ka haku mele CHEMICAL o nā mea i loaʻa i ka Recipe Cake Black Prince "PER 100 g
- 157 kCal
- 399 kCal
- 289 kCal
- 59 kCal
- 0 kCal
- 334 kCal
- 661 kCal
- 399 kCal
- 162 kCal
Nā huaʻōlelo: Pehea e kuke ai, ʻike i ka calorie 14,8 kcal, hoʻohui kemika, waiwai waiwai, he aha nā wikamina, nā minelala, ke ʻano hoʻomākaukau "Black Prince Cake", meaʻai, nā calorie, nā meaʻai