Nā mea hoʻohui Carrot milk jelly
kāloka | 500.0 (grams) |
ka wai | 0.5 (hua aniani) |
pipi waiū | 3.0 (pune puna) |
kōpaʻa | 1.0 (punaʻaina) |
ka vanillin | 0.2 (pune puna) |
ʻiʻo uala | 3.0 (punaʻaina) |
Ke ʻano o ka hoʻomākaukau
E hoʻomoʻa i nā kāloti peeled me nā ʻumiʻumi, hahao i loko o kahi kōpena a hoʻomoʻa i loko o kahi wai liʻiliʻi a palupalu, e hoʻohui i ka vanillin a me ka starch i hoʻoheheʻe ʻia i ka waiū anuanu. E hoʻolapalapa, e ninini i loko o kahi papa pāpaʻu, kāpīpī me ke kō. Hōʻalili ʻia ka lawelawe.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
ʻO ke kumu kūʻai kalori | 60.8 kCal | 1684 kCal | 3.6% | 5.9% | 2770 G |
Nā Paena | 2 G | 76 G | 2.6% | 4.3% | 3800 G |
kona kaikea a | 1.9 G | 56 G | 3.4% | 5.6% | 2947 G |
Carbohydrates | 9.5 G | 219 G | 4.3% | 7.1% | 2305 G |
nā huaʻala kumulani | 0.4 G | ~ | |||
Puluniu alimentary | 0.6 G | 20 G | 3% | 4.9% | 3333 G |
ka wai | 83.5 G | 2273 G | 3.7% | 6.1% | 2722 G |
ka lehu | 1.5 G | ~ | |||
Vitamins | |||||
ʻO Wikamina A, RE | 2000 µg | 900 µg | 222.2% | 365.5% | 45 G |
Retinol | 2 mg | ~ | |||
Wikamina B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 4.4% | 3750 G |
ʻO Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 9.2% | 1800 G |
ʻO Vitamin B4, koho | 13.3 mg | 500 mg | 2.7% | 4.4% | 3759 G |
ʻO Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 9.9% | 1667 G |
ʻO Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 4.9% | 3333 G |
ʻO Vitamin B9, folate | 4.8 µg | 400 µg | 1.2% | 2% | 8333 G |
ʻO Vitamin B12, cobalamin | 0.2 µg | 3 µg | 6.7% | 11% | 1500 G |
ʻO Vitamin C, ascorbic | 1.1 mg | 90 mg | 1.2% | 2% | 8182 G |
ʻO ka wikamina D, ka kalipola | 0.03 µg | 10 µg | 0.3% | 0.5% | 33333 G |
ʻO ka wikamina E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 2.1% | 7500 G |
Wikamina H, biotin | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 G |
ʻO Vitamin PP, NE | 0.632 mg | 20 mg | 3.2% | 5.3% | 3165 G |
niacin | 0.3 mg | ~ | |||
Nā Macronutrients | |||||
Potauma, K | 132.5 mg | 2500 mg | 5.3% | 8.7% | 1887 G |
Kalipuna, Ca | 76 mg | 1000 mg | 7.6% | 12.5% | 1316 G |
Makanekiuma, Mg | 16.5 mg | 400 mg | 4.1% | 6.7% | 2424 G |
Sodoma, Na | 35.1 mg | 1300 mg | 2.7% | 4.4% | 3704 G |
Sulphur, S | 17.5 mg | 1000 mg | 1.8% | 3% | 5714 G |
Pākuʻi, P | 67.4 mg | 800 mg | 8.4% | 13.8% | 1187 G |
ʻO Chlorine, Cl | 76 mg | 2300 mg | 3.3% | 5.4% | 3026 G |
Nā Huli Huli | |||||
Aluminium, Al | 105.8 µg | ~ | |||
ʻO Bohr, B | 48.5 µg | ~ | |||
ʻO Vanadium, V | 24 µg | ~ | |||
ʻO Iron, Fe | 0.2 mg | 18 mg | 1.1% | 1.8% | 9000 G |
ʻIodine, ʻo wau | 6.2 µg | 150 µg | 4.1% | 6.7% | 2419 G |
ʻO Cobalt, Co | 0.9 µg | 10 µg | 9% | 14.8% | 1111 G |
Likiuma, Li | 1.5 µg | ~ | |||
Manganese, Mn | 0.0518 mg | 2 mg | 2.6% | 4.3% | 3861 G |
Keleawe, Cu | 26 µg | 1000 µg | 2.6% | 4.3% | 3846 G |
Molybdenum, Mo. | 7.6 µg | 70 µg | 10.9% | 17.9% | 921 G |
Nickel, ni | 1.5 µg | ~ | |||
Alakaʻi, Sn | 7.2 µg | ~ | |||
Selenium, Inā | 1.1 µg | 55 µg | 2% | 3.3% | 5000 G |
Strontium, Sr. | 9.4 µg | ~ | |||
Fluorine, F | 24.4 µg | 4000 µg | 0.6% | 1% | 16393 G |
ʻO Chrome, Cr | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 G |
Kiniki, Zn | 0.3176 mg | 12 mg | 2.6% | 4.3% | 3778 G |
Kālepa i hiki ke hiki keʻai | |||||
Pākaʻi a me dextrins | 0.1 G | ~ | |||
Mono- a me nā disaccharides (sugars) | 7.4 G | max 100 g |
ʻO ka waiwai o ka ikehu 60,8 kcal.
Milk jelly mai nā kāloti waiwai i nā wikamina a me nā minelala e like me: wikamina A - 222,2%
- Vitamin A kuleana no ka hoʻomohala maʻamau, hana hānau, ke ola o ka ʻili a me ka maka, a me ka mālama ʻana i ka palekana.
ʻO ka ʻike kalori a me ka haku mele ʻana o nā mea i loaʻa i ka waiū Milk jelly mai kāloti PER 100 g
- 35 kCal
- 0 kCal
- 60 kCal
- 399 kCal
- 0 kCal
- 313 kCal
Nā huaʻōlelo: Pehea e kuke ai, calorie maʻiʻo 60,8 kcal, kemika haku mele, mea waiwai waiwai, he aha nā huaora, nā minela, ke ʻano kuke ʻana Carrot milk jelly, recipe, calories, nutritional