Recipe nā mea hoʻohuiʻO Ryazhenka 2.5%»:
- ryazhenka 2.5% 250g
ʻO ka waiwai kūpono o ka pā ”Ryazhenka 2.5%“ (no 100 nā huna):
Kāleka: 54 kcal
Nā Squirrels: 2.9 gr.
Uha: 2.5 gr.
Kalepona 4.2 gr.
Ka helu o nā lawelawe: 1Nā mea hoʻohui a me ka ʻike calorie o ka meaʻai ”Ryazhenka 2.5%»
| Product | E ana | Kaona, gr | Keʻokeʻo, gr | Momona, g | kihi, gr | Kal, kcal |
| aia 2.5% | 250 G | 250 | 7.25 | 6.25 | 10.5 | 135 |
| Ka huina | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| Hana 1 | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 100 nā huna | 100 | 2.9 | 2.5 | 4.2 | 54 |