ʻO ka mea mua e hana ai: nīnau i kāu kauka

Pono mau ia e hoʻomaka me kahi lāʻau lapaʻau e like me ka loiloi o nā lāʻau i lawe ʻia. Lawa paha kēia e loaʻa ai ke kumu o ka pilikia moekolohe. Hoʻomaopopo e hoʻopili pinepine ʻia ka pill contraceptive a i ʻole antidepressants i nā maʻi o ka moekolohe.

Physiotherapy: hoʻoponopono hou ʻana o nā mākala pelvic

Le physiotherapist aiʻole i ka palekeiki kūpono i ka hoʻoponopono hou ʻana i perineal hiki ke lilo i kōkua no kekahi mau pilikia pilikino.

Inā loaʻa ka paʻakikī i ka orgasm, hiki i ka hoʻomaʻamaʻa ikaika perineal ke kōkua i ka loaʻa hou ʻana o ka orgasms, keu hoʻi i nā wahine hānau keiki, akā i nā wahine ʻoi aku ka nui, me ka ʻole o nā keiki.

Ināʻoe he ʻeha coital or ʻo ka vaginismus, hana ma nā mākala o ka papa pelvic (ka perineum) mea pono pinepine. Akā hiki ke hana wale ia ma hope a i ʻole like paha me ka hana psychotherapy i ka hihia o vaginismus.

nā lāʻauʻona

E mālama i nā maʻi e pili ana:

Ke hāʻawi ʻia ka hewa i a pilikia olakino pili i nā genital (vaginitis, maʻi urinary tract, maʻi kolohe, a me nā mea ʻē aʻe), hiki ke kūpono i ka lāʻau kūpono a hāʻawi pinepine i ka hoʻi ʻana o kahi ola wahine hoʻokō. E nīnau i nā pale e pili ana i kēia mau kūlana e aʻo hou aʻe e pili ana i kā lākou mālama ʻana.

Nā lāʻau lapaʻau e mālama i ka maʻi makemake

Aia kekahi lāʻau i kēia manawa, flibanserin, i kūʻai ʻia mai ka makahiki 2015 ma lalo o ka inoa Addyi® i ʻAmelika Hui Pū ʻIa e mālama ai i nā maʻi o ka moekolohe hypoactive i loaʻa a laulaha ʻia i nā wahine premenopausal. Eia nō naʻe, he mea hoʻopaʻapaʻa loa ia: i ke aʻo ʻana i ʻae ʻia e kūʻai aku, ʻo nā wahine e lawe ana i kahi placebo he 3,7 ka hui i kēlā me kēia mahina a me nā wahine e lawe ana iā Flibanserin 4,4, ʻo ia hoʻi he 0,7 ʻoi aku ka moekolohe i kēlā me kēia mahina. Ma ka ʻaoʻao ʻē aʻe, maʻamau nā hopena ʻaoʻao (36% o nā wahine i loko o ka noiʻi i hōʻike ʻia) me nā kulu i ke kahe o ke koko, ka hiamoe, ka synope, ka poni, ka ʻeha a me ka luhi. (ʻO kēia lāʻau lapaʻau mai ka ʻohana antidepressant).

E ʻike i ka hoʻōla hormonone

Nā wahine i, i kaʻaelike me kā lākou kauka, koho i ka lapaʻau hormonal menopause  ke ʻike lākou i nā hōʻailona mua o ka menopause e hōʻemi a i ʻole nalo hoʻi i kā lākou mau ʻōuli o ka maloʻo o nā membrane mucous. Akā ʻaʻole maikaʻi kēia lapaʻau i nā wahine āpau.

Nā wahine e ʻehaʻeha nei ua emi iho ka libido hoʻopili ʻia a nele i ka hormonal, kuhikuhi paha ke kauka Testosterone, akā ʻaʻole ʻike iki ʻia e pili ana i nā hopena lōʻihi o kēia ʻano o ka hoʻōla hormonona a me ka hoʻohana mau ʻana i ka palena palena a me ka hoʻopaʻapaʻa. Ua kūʻai ʻia kahi testosterone patch (Intrinsa®), akā ua kāʻili ʻia mai ka mākeke i ka makahiki 2012. Ua ʻae ʻia no nā wahine me ka ʻiʻini hoʻoliʻiliʻi a me kā lākou ovaries i lawe ʻia e ke ʻoki kino.

Nā kuʻuna hou no nā moe kolohe wahine

- Ke kukuna haʻihaʻi. Hoʻohana ʻia ia e mālama i ka maloʻo o ke kino i nā wahine i hiki ʻole a makemake ʻole paha e pōmaikaʻi mai nā hormones like estrogen. Hoʻokomo ʻia kahi ʻimi lahilahi i loko o ka lua a hoʻouna ʻia i nā puʻupuʻu laser ʻeha ʻole. ʻO kēia ke kumu o ka wela ʻana o nā micro, e ka hoʻōla ʻana, e hoʻoulu ai i nā pono hydration vaginal (ʻōlelo mākou no ka hoʻōla hou ʻana i nā ʻōpū). I ʻekolu mau kau e kaʻawale ana ma kahi o hoʻokahi mahina ka lōʻihi, loaʻa hou i nā wahine ka lubrication ʻoluʻolu. Hoʻohana ʻia kēia hana ma ka pae vulvar. ʻAe ʻia i nā wahine i hana i ka lāʻau lapaʻau no ka umauma a i ʻole ka maʻi ʻaʻai uterine e hoʻi hou i kahi moekolohe maikaʻi. ʻAʻole kākoʻo ʻia ka laser vaginal haʻihaʻi e Health Insurance i Palani a ʻo ke kumukūʻai o kahi kau ma kahi o € 400

- Alapine uila. Hoʻokomo ʻia kahi ʻimi lahilahi i loko o ka ʻōpala i nā puʻupuʻu o nā nalu radiofrequency e hoʻoulu ai i ka mehana i loko o ka hohonu. ʻIke ka wahine i kahi mehana mehana. Loaʻa kēia i ka hopena o ka hoʻopaʻa ʻana i nā aʻa a me ke ola hou ʻana i nā mana lubricating vaginal. I nā kau 3 e pili ana i ka 1 mahina kaawale, ʻike nā wahine i ka lubrication maikaʻi, a me nā manaʻo hou aku o ka leʻaleʻa a me nā orgasms ʻoi aku ka maʻalahi a maʻalahi hoʻi (mahalo i ka hoʻopaʻa ʻana o nā aʻa), a ʻike pinepine i ka nalo ʻana o kā lākou pilikia liʻiliʻi. (tingling, kulu liʻiliʻi e hoʻopilikia ...). Kākoʻo ʻole ʻia ka radiofrequency e ka Insurance Insurance a aia nō ia ma kahi kumukūʻai kiʻekiʻe (ma kahi o 850 € o kēlā me kēia kau).

No ke aha e koho ʻole ai i kahi manawa me ka wahine hoʻoponopono wahine?

I kekahi manawa a hoʻokokokeʻana multidisciplinary, kahi e hāʻawi ai i ke komo i loko o a moekolohe, hiki ke mālama nā hana kīnā ʻole anal^5-7 . I Quebec, hana ka hapanui o nā therapist moekolohe i ka hana pilikino. Hiki iā ia pākahi a ʻelua paha mau kau. Hiki i kēia mau kau ke hōʻoluʻolu i ka huhū a me nā hakakā a i ʻole nā ​​hakakā male i hoʻokumu ʻia e nā pilikia i loaʻa i ke ola moekolohe. E kōkua pū lākou i ka hoʻonui ʻana i ka manaʻo pilikino, i hana ʻino ʻia i kēlā mau hihia. 

Hele ka 6 i ka sex therapy:

• La kaʻike-ʻaʻama  ka pahuhopu e haki i ka pōʻai kolohe o nā manaʻo maikaʻi ʻole e pili ana i ka moekolohe (a me nā lawena i hopena ʻia mai ia mea) e ka ʻike ʻana i kēia mau manaʻo a hoʻāʻo e hōʻino iā lākou; pili pū ia i ke kuhikuhi ʻana i nā hana kamaʻilio a i ʻole nā ​​hoʻoikaika kino no ka wahine. Kōkua kēia ala psychotherapy pākahi e ʻimi a hoʻomaopopo i ka pilikia ma ke kālailai ʻana i ka manaʻo o ke kanaka, nā mea i manaʻo ʻia a me nā manaʻoʻiʻo e pili ana i ka moekolohe. Pili kēia mau mea i nā ʻike i ola ʻia, ka mōʻaukala ʻohana, nā kuʻina kaiāulu, a pēlā aku. Ma ke ʻano he laʻana o nā manaʻo koʻikoʻi: "ʻo ka orgasm ʻoiaʻiʻo wale nō ka maʻi puʻupuʻu" a i ʻole "ma ka nānā ʻana i koʻu makemake e cum, e hoʻokō wau i ka orgasm". Hana kēia i nā haunaele kūloko a, i ka ʻaoʻao ʻē, hoʻemi i ka leʻaleʻa wahine. I ka hanana o ka libido i hoʻemi ʻia a i ʻole hiki ʻole ke kiʻi i ka orgasm, ʻo kēia ke ala i makemake ʻia. Hiki ke hoʻohana ʻia i ka hihia o ka ʻeha o ka coital, i ka hoʻohui o ka physiotherapy. E nīnau i kahi psychologist a i ʻole therapist moekolohe i kamaʻāina me kēia hana.
• Nā hōʻeha hōʻeha. Ke hōʻeha ka wahine i ka hana ʻino (ka hana ʻohana intra-ʻohana i kona wā kamaliʻi, ka moekolohe, ka ʻōlelo waha), aia nā ʻano hana i kēia manawa e hoʻōla ai i ka hōʻino psychological i hopena ʻia e kēia mau traumas: EMDR, life cycle hoʻohui (ICV), Brainspotting, EFT… nā hoʻoponopono ʻeleu.
• kahoʻokokoke ʻōnaehana, ka mea e nānā i ka launa pū o nā kāne a me kā lākou hopena i kā lākou ola wahine;
• THEhoʻokokoke hoʻokokoke, ka mea e hoʻāʻo e hoʻonā i nā hakakā kūloko ma ke kumu o nā pilikia moekolohe ma ke kālailai ʻana i ka manaʻo a me nā moemoeā erotic;
• kahoʻokokoke ʻana, kahi e paipai ʻia ai ke kanaka e ʻike i ko lākou ʻike i kā lākou pilikia moekolohe a e ʻike pono iā lākou iho;
• kahoʻokokoke kino-kino, ka mea e noʻonoʻo ai i nā loulou hiki ʻole ke hoʻokaʻawale i ke kino - nā manaʻo - ka naʻau, a me ke kumu no kahi moekolohe ʻoluʻolu ʻelua a me ka pilina.

Nā hui ʻeha

ʻAʻohe o kahi ʻoki kino i kahi o ka mālama ʻana i nā hana moekolohe.

Hiki ke hana ʻia i nā wahine me ka endometriosis a me ka ʻeha ma ke komo ʻana e hoʻoneʻe i nā cist i pili.

I kekahi mau hihia o ka vestibulitis (ʻeha nui ma waena o nā labia minora ʻelua ma ka launa iki ʻana), ua hana kekahi mau kauka lapaʻau i nā vestibulectomies. Hana wale ʻia kēia mau hana ʻokiʻoki ke pau nā hana ʻē aʻe a pau me ka loaʻa ʻole o kahi hopena maikaʻi.