Contents
E nā hoa aloha, hoʻomau mākou e kaʻana like me nā manaʻo o nā kīʻaha maʻalahi a ʻono hoʻi. ʻAʻole e hoʻolōʻihi kā lākou hoʻomākaukau ʻana, a ʻoluʻolu ka hopena iā ʻoe a me kou ʻohana. I loko o kā mākou hōʻiliʻili hou e ʻike ai ʻoe i nā ʻōkuhi i hōʻoia ʻia i hāʻule mua i ke aloha me ka papa hoʻoponopono o "Eating at Home". A inā he ʻōlelo aʻoaʻo a me nā hoʻohui hou, e kākau pono iā lākou i nā manaʻo. No laila, e hoʻomaka kākou!
Māka palaoa a me ka maiʻa
ʻO ke kau puna-kauwela ka manawa o ka smoothies. A hiki iā lākou ke ʻokoʻa loa-mea kanu, huaʻai, me ka hoʻohui ʻana i nā superfoods, me nā ʻono ʻono. Hāʻawi mākou e hoʻomākaukau i kahi smoothie me nā hua, ka maiʻa a me ka yogurt. He manaʻo kakahiaka nui kēia no ka ʻohana holoʻokoʻa.
ʻO Pasta me ka eggplant a me nā kōmato cherry
He ʻano maʻalahi o ka pasta me nā mea kanu. E hoʻohui i ka paʻakai i nā eggplants a ninini i ka wai no 30 mau minuke e wehe i ka ʻawaʻawa. Inā hiki iā ʻoe ke ʻimi i nā tōmato cherry oo loa, maikaʻi loa ia! E ʻoi aku ka ʻono o ka meaʻai.
ʻO ka salakeke me ka pipi a me nā mea kanu i hoʻomoʻa ʻia
Hiki ke hoʻomākaukau ʻia kēia salakeke no ka ʻaina awakea a i ka ʻaina ahiahi. E hoʻomoʻa i nā mea kanu i loko o ka umu no 20 mau minuke a i ʻole e ʻoki a paʻi i loko o kahi pā. E hoʻohui i kahi pua o koume hou i ka ʻiʻo no kahi ʻono kūikawā.
Pāpona Carbonara
Hoʻolaʻa ʻia ka meaʻai ma lalo nei i nā mea aloha a pau i ka meaʻai Italia. Ke kuke ʻana i ka pasta carbonara! ʻO ka maʻamau, pono ʻoe e hoʻohana i ka pancetta no ka kuke ʻana, akā me ka puaʻa ʻaʻole ia e emi iki ka ʻono.
Hoʻomoʻa kaʻuala me ka tī a me ka puaʻa
Hiki ke kapa ʻia nā ʻuala i kālua ʻia he kīʻaha punahele i nā ʻohana he nui. ʻAi ʻia me ka leʻaleʻa e nā keiki a me nā mākua. Hiki ke ʻokoʻa ka hoʻopiha ʻana, a hiki ke lawelawe ʻia nā ʻuala me nā ʻuala. Manaʻo mākou e ʻike ʻoe i kāu hui punahele! I kēia manawa, e ho'āʻo i ka koho bacon a me ka paʻakai.
Kope Viennese
Inā he kofe ʻoe e like me mākou, e hoʻomākaukau i ka kofe megaslivochny ʻano Viennese. E hoʻonani i ka inu me ke kokoleka kuʻi a i ʻole nā lau mint hou. Nanea iā ia!
Fondue kokoleka
ʻO ka mea huna o ka fondue kokoleka maoli, ʻo ia ka wai i loko. He mea nui ʻaʻole e hoʻonui i ka meaʻai i ka umu, i ʻole e lilo ia i kīʻaha kīʻaha maʻamau. A ʻoi aku ka maikaʻi o ka lawelawe ʻana i ka fondue me ka ice cream. E ʻono loa ia!
Tiramisu
Hoʻopiha mākou i ke koho me kekahi o nā meaʻai punahele loa. Inā ʻaʻole ʻoe makemake e hoʻohana i nā hua maka, e hoʻololi iā lākou me ka ʻaila whipped. Hiki ke hoʻohui ʻia ka waiʻona i ka kofe, a ua maʻalahi ka kuke ʻana i nā kuki savoyardi ma ka home.
E nānā hou aku i nā loina wikiō mai "ʻAi ʻana ma ka home" ma ke kahawai Youtube.