Ke ʻai nā pēpē i nā hua manu

He aha ka mea e ʻai ai nā mākua no ka ʻaina kakahiaka? ʻOmelet, hua manu ʻāwili ʻia, porridge, muesli, casseroles, cheesecakes, sandwiches… He nui aku nā koho. A inā e kama'āina kahi pēpē i nā hua palaoa i ka makahiki 4 a 6 mau mahina, a laila ʻo ka nīnau o ka manawa a pehea e kamaʻilio ai i kahi pēpē me kahi hua manu he mea wela ia no nā makuahine o nā pēpē makua.

Loaʻa i ka yolk ka lecithin, pono no ka hana maʻamau o ka ʻōnaehana nerve, metabolism, a me ka nui o nā meaʻai. Hāʻawi ka hua keʻokeʻo i nā pono he nui. I ka manawa hea hiki iā ʻoe ke hāʻawi i kāu keiki i kēia mau meaʻai?

Pehea e hāʻawi ai i ka yolk pēpē no ka manawa mua

Hoʻomaka ka ʻike mua o ka pēpē me ka hua manu me ka yolk. Paipai ʻia nā Pediatricians e hoʻolauna iā ia i ka pēpē i ka makahiki 7 mahina. Inā loaʻa i ke keiki kahi predisposition i nā allergies, a laila e kūkākūkā ʻia ka hoʻokomo ʻana o kēia huahana i ka meaʻai me kahi loea.

E hoʻomaka e hānai me kahi hua manu me ¼ pcs. yolk paʻakikī. A e nānā pono i ka hopena o nā ʻōpala. Ma ka 8 mahina, ua ʻōlelo ʻia e hoʻonui i ka nui o ka huahana i ½ pcs.

Nui nā lula e pono ai ʻoe e hahai inā hoʻoholo ʻoe ua mākaukau kāu pēpē e hoʻāʻo i ka hua:

• Pono ʻoe e hoʻomaka me hoʻokahi ʻōpala o ka hua manu i ke kakahiaka. I kēia lā, mai hoʻokomo i nā huahana hou, e nānā i ka hopena o ke keiki. Inā ua loaʻa iā ʻoe kahi hōʻike o kahi allergy, ʻoi aku ka maikaʻi o ka hāʻawi ʻole ʻana i nā hua moa a hiki i ka 1.5 makahiki o ka pēpē.

• Inā ʻaʻohe hopena i loko o nā lā ʻelua e hiki mai ana, hiki ke hoʻonui ʻia ka nui i ka 1/4 teaspoon.

I ka makahiki mua o ke ola, ʻaʻole pono ka pēpē e ʻai ma mua o 1/2 o ka yolk i kēlā me kēia lā (ʻaʻole ia he mea nui, ka moa a me ka quail), ma hope o hoʻokahi makahiki - hiki iā ʻoe ke hāʻawi i kahi yolk holoʻokoʻa.

• He hua momona ka hua, ʻaʻole pono ʻoe e hāʻawi i kāu pēpē ma mua o 2-3 mau manawa i ka pule.

Pono ʻoe e holoi pono i ka hua, a laila e hoʻolapalapa no 15 mau minuke. A laila, no ka hana mua, pono ʻoe e hāʻawi i ke keiki i ka 1/6-1/4 o ka yolk, e hoʻonui mālie i kona nui i kēlā me kēia lā, akā ʻaʻole ʻoi aku ma mua o 3 i kēlā me kēia pule. Inā pane maʻamau ke keiki i ka hoʻokomo ʻana i ka hua (ʻaʻohe hopena maʻi), a laila hiki iā ʻoe ke hoʻohui pono i ka hua ma hope i ka hoʻomākaukau ʻana i nā kīʻaha hui.

Ma hope o hoʻokahi makahiki, hiki iā ʻoe ke hana i ka omelet māmā no kāu keiki: Whisk 1 hua manu a me kahi waiū. E hamo i ka ipu o ka meaʻai pēpē me ka pata, e ninini i ka nui o ka hopena i loko a hoʻouna i kahi paila pālua.

Pehea e hāʻawi ai i kāu pēpē i ka protein no ka manawa mua

ʻAneʻane e komo piha ʻia ka protein hua manu e ke kino, akā hiki ke lilo i allergenic. No laila, i ka wā e hoʻokomo ai i ka meaʻai o kahi keiki, pono ʻoe e kūkākūkā pū me kahi loea.

Kāohi hānai

ʻAʻole pono ʻoe e hoʻokomo i ka hua manu a i ʻole nā ​​meaʻai ʻē aʻe i loko o ka ʻai a ka pēpē inā ʻaʻole maikaʻi ka pēpē, ua hoʻolālā ʻia ka niho ʻana a i ʻole ka lāʻau lapaʻau pale.

ʻAʻohe ʻokoʻa koʻikoʻi ma waena o nā hua moa a me nā hua quail e pili ana i ka waiwai waiwai.

Pehea e kuke ai i ka hua no ke keiki

Pono e hāʻawi ʻia nā hua manu ma ke ʻano paʻipaʻi wale nō, a no nā keiki ʻōpio hoʻi i ke ʻano o ka omelete mahu, kahi e hiki ai ke hoʻohui ʻia nā ʻano mea kanu like ʻole. Hiki iā ʻoe ke kuke pū, no ka laʻana, e kuʻi i ka omelet me ka ʻōpala a leʻaleʻa.

He aha nā hua ʻaʻole pono e hāʻawi ʻia i nā keiki

ʻAʻole pono e hāʻawi ʻia nā pēpē i nā hua manu manu. Eia kekahi, ua pāpā loa ʻia ka hāʻawi ʻana i nā hua manu ʻole. Hiki ke pōʻino i ke olakino ka hua i hoʻolapalapa ʻia a ʻeke. No laila, he mea pono e hoʻomaʻamaʻa i ka hua manu, a me ka omelette maikaʻi.

Wahi a nā ʻōlelo aʻoaʻo honua, hiki iā ʻoe ke hoʻomaka e hoʻokomo i ka yolk mai 8 mau mahina o ke keiki, hiki iā ʻoe ke kali a hiki i hoʻokahi makahiki. i ka wā mua, pono e hoʻokomo ʻia ka yolk i ka ʻai a ke keiki, me ka nānā ʻana i nā lula āpau no ka hoʻokomo ʻana i nā meaʻai hoʻohui. ʻAʻole pono e hoʻolauna i nā huahana ʻē aʻe i ka wā e hoʻokomo ai i ka yolk, no laila, inā he allergy, hiki ke hoʻoholo i ka mea i hōʻike ʻia iā ia iho.

POMAIKAI O NA HUA KUAI

1. ʻAʻole e like me nā hua moa, ʻaʻole nā ​​​​hua quail e hoʻoulu i ka maʻi allergies. ʻO ka mea ʻē aʻe, hiki i ka protein ovomucoid i loko o lākou ke kāohi i nā hopena maʻi. No laila, inā maʻi kāu pēpē i ka protein moa, hiki iā ʻoe ke hoʻāʻo e hāʻawi iā ia i hua manu quail, e nānā pono i ka pēpē ma hope o ka lawe ʻana i ka huahana.
2. He liʻiliʻi ka pilikia o salmonellosis i ka wā e ʻai ai i nā hua manu. No ke keiki, hiki iā ʻoe ke hoʻolapalapa iā lākou me ka palupalu palupalu, he mea pono loa ia. Ma ke ala, ʻoi aku ka wikiwiki o ka kuke ʻana o nā hua quail ma mua o nā hua moa.
3. I loko o nā hua manu he nui nā huaora: B1, B2, A, PP, nā amino acids pono, phosphorus, hao a me ka potassium.

ʻAʻohe mea nui inā ʻike ʻia ka hana kūpono o nā hua, ka kuke kūpono i nā kūlana mahana. Aia kekahi moʻolelo ʻaʻole "ʻae" nā hua quail i ka salmonellosis, no laila ʻoi aku ka maikaʻi o ka hoʻolauna ʻana iā lākou. ʻO ka ʻoiaʻiʻo, inā hāʻawi ʻoe i ka makemake i ka moa a i ʻole nā ​​hua quail i mea e pale aku ai i ka salmonellosis, a laila aia lākou ma ka wāwae like. I ka hoʻokomo ʻana i nā hua i loko o ka meaʻai, ʻo ka mea nui e holoi maikaʻi a ʻae i ka mālama wela.