He mea maʻalahi loa ke kumumanaʻo o ka hana ʻana o ka dehydrator: hana ka mea hoʻomehana ma ke ʻano he umu haʻahaʻa haʻahaʻa, a hoʻopuʻi ka peʻahi i ka ea mahana i hoʻoheheʻe ʻia ka wai mai ka meaʻai. Kau ʻoe i ka meaʻai ma nā pā dehydrator, hoʻonohonoho i ka mahana a me ka manawa, a nānā i ka mākaukau. A ʻo ia wale nō! Hiki ke hoʻohana ʻia ka dehydrator no ka hoʻomākaukau ʻana i nā kīʻaha ʻono he nui, e like me ka ʻuala rosemary, nā ʻāpana hua kinamona, nā pai maka, nā yogurts, a me nā mea inu. E hoʻāʻo a kāhāhā i ka ʻohana a me nā hoaaloha. 4 mau ʻanuʻu maʻalahi: 1) E kau i nā ʻāpana huaʻai a i ʻole nā huaʻai ma kahi papa hoʻokahi ma nā pā o ka mea hoʻoheheʻe wai. 2) E hoʻonohonoho i ka mahana. ʻO nā huahana maka ka mea i hoʻomaʻamaʻa ʻia i ka wela ma kahi mahana ʻaʻole i ʻoi aku ma mua o 40C. Inā ʻaʻole koʻikoʻi kēia manawa iā ʻoe, e kuke i kahi mahana o 57C e hōʻemi i ka manawa kuke. 3) E nānā mau i ka mākaukau a hoʻohuli i nā pā. Hiki ke lawe ʻia ka wai maloʻo o nā huaʻai a me nā meaʻai ma nā wahi a pau mai 2 a 19 mau hola ma muli o ko lākou ʻano wai a me ka haʻahaʻa o ka lumi. No ka nānā ʻana i ka mākaukau o nā huahana, e ʻoki i kahi ʻāpana a ʻike inā he wai ma ka ʻoki. 4) E hoʻopaʻa i ka meaʻai i loko o ka pahu hau a waiho i loko o kahi pahu hau ma kahi maloʻo a pouli. Ke hoʻoneʻe ʻia ka makū, pale ʻia ka ulu ʻana o ka bacteria meaʻai, no laila e hoʻonui ʻia ke ola o nā huahana i nā manawa he nui. Inā, ma hope o kekahi manawa, ʻaʻole ʻūlū hou nā huaʻai a i ʻole nā huaʻai, e hoʻihoʻi iā lākou i loko o ka dehydrator no 1-2 mau hola a hāʻawi iā lākou i ke ʻano i makemake ʻia. ʻAʻai kauwela - marshmallow hua nā mea hoʻohui: 1 melon 3 maiʻa 1 kīʻaha raspberries 'Apena: 1) Peel i ka melon a me ka maiʻa, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi a hui pū me nā raspberry i loko o ka mea huila a maʻalahi. 2) E ninini i ka nui ma luna o nā pepa dehydrator silicone a maloʻo ma 40C a maloʻo loa. Hoʻoholo ʻia ka mākaukau e ka ʻoiaʻiʻo e hoʻokaʻawale maʻalahi ka marshmallow hua mai nā lau. 3) E ʻōwili i ka marshmallow i hoʻopau ʻia i loko o nā paipu a ʻokiʻoki i ʻāpana me nā ʻoki.
Source: vegetariantimes.com Unuhi: Lakshmi