Kōlea Hema
Ma ka "'āina o ke kakahiaka hou" makemake nuiʻia nāʻano meaʻala a pau. A i nā hōʻailona mua o ke anu, makemake lākou e hoʻohana i ka lāʻau lapaʻau kaulana loa - ʻo ke kī kīwī. Kapa ʻia ka inu ʻo "Tea" ma ke ʻano maʻamau: ʻo ia ka pepa ʻeleʻele, cardamom, cloves, ginger a me ke kinamona. Lawe ʻia nā ʻāpana āpau i nā ʻāpana like, hui ʻia a ninini ʻia me ka wai paila. Hoʻohui ʻia ka meli no ka ʻono.
A ʻo kekahi ala "puhi" mai nā Korean he kimchi. ʻO kēia nā mea kanu fermented i hoʻomaʻamaʻa nui ʻia me nā mea ʻala wela (ka ʻulaʻula, ginger, garlic). Lilo nā kīʻaha i "ʻulaʻula koko" mai nā mea ʻala, akā hoʻomaha koke ke anu.
Iapana
"Ke hilinaʻi nei" ka poʻe Kepani i ko lākou olakino i ke kī ʻōmaʻomaʻo. ʻO Bancha, hojicha, kokeycha, sencha, gyokuro - ma nā mokupuni he nui nā ʻano ʻano kīʻaha ʻōmaʻomaʻo a lākou e inu ai i kēlā me kēia lā. Me ke anuanu, makemake ka poʻe Kepani e moe i lalo i kahi moe, e ʻōwili iā lākou iho i kahi pākeʻe mahana a inu mālie i ke kī ʻōmaʻomaʻo hou i ka lā. Ma ka liʻiliʻi he 10 kīʻaha i ka lā. Pumehana ka inu, kani. Loaʻa i ke kī nā catechins - nā mea kūlohelohe i loaʻa ka hopena antiviral ikaika.
ʻO ke ala ʻelua e hakakā ai i ka maʻi ʻo umeboshi. ʻO kēia nā plum pickled maʻamau, i pulu pū ʻia i loko o … kī ʻōmaʻomaʻo.
ʻInia
Hoʻohana ka Hindu i ka waiū. No kahi ʻāina i ʻike ʻia no kona ʻano i nā bipi (ʻoi aku ma mua o 50 miliona mau poʻo), ua kūpono kēia. Hoʻopihaʻia ka waiū mehana me ka turmeric, ginger, ka meli a me ka pepaʻeleʻele no ka inuʻono me kaʻono "pupule". Kōkua ka mea hana i ka hoʻoikaika ʻana i ka ʻōnaehana pale a lanakila i nā maʻi maʻi.
Vietnam
ʻO Tiger balm kahi mana ikaika o ka "asterisk" i ʻike ʻia e nā mea a pau mai ka wā kamaliʻi. ʻO ka tiger ma Asia kahi hōʻailona o ke olakino a me ka ikaika, a ʻo ka balm e kōkua i ka loaʻa koke ʻana o ka ikaika i kūpono loa i kona inoa. Loaʻa iā ia nā aila pono he nui, me ka eucalyptus. Ua lawa ia e ʻoki i nā sinuses a me ka umauma ma mua o ka moe ʻana, ʻoiai i ke kakahiaka ʻaʻohe ʻike o ke anu. ʻO ia kā lākou e ʻōlelo nei ma Vietnam.
ʻIlana
ʻO kahi turnip maʻalahi he "ho'ōla" no nā Iranians i loaʻa i ke anu. Ma ka ʻāina, hoʻomākaukau ʻia ka ʻaʻa ʻaʻa puree, kahi i hoʻolapalapa ʻia ai nā turnips nui i ka palupalu loa, kāwili ʻia i ka puree a kāpīpī ʻia me nā mea kanu liʻiliʻi. ʻO ka hopena hopena he hopena anti-inflammatory, hoʻoulu i ka hiamoe a hoʻomaha i nā hōʻailona hoʻonāukiuki o ka maʻi.
Aigupita
Ma ʻAigupita, hiki iā ʻoe ke hāʻawi ʻia i ka ʻaila cumin ʻeleʻele - ua hoʻohui ʻia kēia lāʻau lapaʻau i ke kī lāʻau. Hiki iā ʻoe ke inu, a i ʻole hiki iā ʻoe ke hanu ma luna o kahi hupa ʻala.
Palakila
ʻO kahi ala maʻalahi akā maikaʻi e hakakā ai i ke anu ua kaulana i waena o nā Brazilian: ka wai lemon, kahi clove o ke kāleka, nā lau eucalyptus, kahi meli liʻiliʻi - a ninini i ka wai paila ma luna o kēia "hui". Ua hoʻololi ʻia he "cocktail" antiviral maoli o Brazil. ʻono a olakino!
Peru
Ma nā ululāʻau o ʻAmelika Hema, ulu ka lāʻau kiʻekiʻe me nā lau ʻulaʻula, ua kapa ʻia ʻo ia he lāʻau ant. Mai ka ʻili o ka mea kanu, hana ka poʻe Peruvians i ka lapacho - ka mea kanu, kahi e puka mai ai kahi mea inu ʻoluʻolu o ka ʻulaʻula a me ka ʻono ʻawaʻawa. Ua inu ʻia ke anu a pēlā e hoʻopau ai i nā microbes. Loaʻa i ka ʻili nā minerala he nui (potassium, calcium a me ka hao). Hoʻokahi wale nō lita o kēia kī i ka lā - a ua hoʻi ʻoe i kou wāwae!
Kuleke
ʻOi aku ka makemake o nā Turks e hoʻomaʻemaʻe i ka ihu a me ka ʻāʻī o nā hōʻailona o ka maʻi me ke kōkua o nā lentils ʻōmaʻomaʻo. ʻO nā hua i koho ʻia (e pili ana i kahi aniani) i hoʻolapalapa ʻia i ka lita o ka wai. ʻO ka hupa hopena e inu mehana a wela paha i nā sips liʻiliʻi. E ʻono no kahi amateur, akā ua hoʻāʻo ʻia ka hopena e nā hanauna he nui.
Helene
"Ke keiki a Hellas" e hilinaʻi maʻamau i nā makana o ke ʻano kūloko. A pololei loa. No ke anu, lawe ka Helene i ka sage hou, kahi lima o ia mea i ninini wale ʻia me ka wai a hoʻolapalapa ʻia no 15 mau minuke. Ma hope o ke kānana ʻana, hoʻohui ʻia ka meli i ka inu. E inu i nā kīʻaha 3-5 i ka lā a pau nā hōʻailona.
Koloatia
Hoʻohana nā Slav ma nā Balkans i ka onion kaulana e hakakā i nā maʻi anu a me ka maʻi maʻi. Hana nā poʻe Croatian i kahi mea inu maʻalahi - ʻelua mau aniani liʻiliʻi i hoʻolapalapa ʻia i ka lita o ka wai a hiki i ka palupalu. Hoʻohui ʻia ka meli a me ka wai lemon i ka hupa i hiki ke inu ʻia.
Nekelana
A ʻai wale ka Dutch i ka lole. ʻO nā mea ʻono licorice ʻeleʻele i kapa ʻia ʻo "drop" ʻaʻole wale kekahi o nā meaʻai punahele a nā kamaʻāina o ka ʻāina, akā he lāʻau maikaʻi hoʻi no ka ʻeha ʻeha. He ʻano paʻakai ko nā mea ʻono a kōkua i ka hoʻopau ʻana i ka mumū.
Palani
ʻO ka poʻe Farani e inu i ka wai mineral - 2-3 lita i ka lā no ke anu. Hoʻokumu ka ʻāina i nā ʻano "wai mineral" me nā ʻano hōʻailona like ʻole. Ke maʻi ʻoe, lilo kou kino i ka waikawa, a kōkua ka wai alkaline e hoʻopau i kēia.
Aupuni Mōʻī Hui Pū ʻia
Ua haku ka ʻōlelo Pelekane ʻoʻoleʻa i kekahi o nā ala ʻono loa e hakakā ai i ke anu. I ka lā holoʻokoʻa, inu ka Briton i 3-5 mau aniani o ka wai citrus hui ʻia mai nā ʻalani, nā lemona, nā hua waina, nā tangerines. Aia i loko o ia "cocktail" kahi manaʻo titanic o ka vitamina C. Ma kahi haʻalulu, ʻaʻole ia e luku wale i ke anuanu, akā hoʻoikaika pū i ke kino.
Kuekene
He mea maʻa a maikaʻi ke ʻano: hoʻoheheʻe i 2 punetēpē o ka horseradish hou a maikaʻi ʻia i loko o ka lita o ka wai paila. Ma hope o kēlā, e koi i 10 mau minuke, e hoʻomaha a inu 1-2 mau manawa i ka lā. ʻO ka mea i koe o ka "inu" - waiho i loko o ka friji. ʻOi aku ka pono.
Pinilana
Hana ʻia nā kānaka ʻākau o ʻEulopa i ka ʻauʻau. ʻAe, ma hea kahi e hiki ai i nā Finns ke hoʻopau i ke anu, inā ʻaʻole i loko o kahi sauna? Ma hope o ka lumi mahu, ua ʻōlelo ʻia e inu i ke kī diaphoretic mai ka linden, nā lau currant a me ke kai buckthorn. No ka ʻono, hiki iā ʻoe ke hoʻohui i nā jam āu e makemake ai i ke kī. Inu pū nā Finns i ka wai ʻeleʻele wela no ke anu, aia ka nui o ka huaora C a me nā antioxidants.
Lukia
ʻO ka meli, ka onion a me ke kāleka i kēlā me kēia hui, kūlike a me ke ʻano. ʻO ka lāʻau lapaʻau kuʻuna i ka hakakā ʻana i ke anu e hoʻohana wale i kēia mau mea. E ho'āʻo e lawe i kahi spoonful nui o ka meli me ke kālika kuʻi ma mua o ka ʻai ʻana. Akā, hoʻohana pinepine ʻia ka wai aniani e hana i nā kulu ihu.