ʻO ka ʻai no ka kuke ʻana i ka moa me nā halo porcini

Hoʻohui ʻia ka moa me nā halo porcini i nā waiwai organoleptic āpau. ʻO ke kīʻaha he hui kaulike o nā protein, nā momona a me nā carbohydrates. He māmā a me ka meaʻai, hiki ke hoʻohana ʻia i ka ʻai o nā keiki a me nā pākeke. ʻO ka kuke ʻana i ka moa me nā halo porcini e like me nā ʻōlelo aʻoaʻo i hāʻawi ʻia ma kēia ʻaoʻao he maʻalahi loa, no ka mea, hele mai lākou a pau me nā ʻōlelo aʻoaʻo. Ma mua o ka kuke ʻana i ka moa me nā halo porcini, aʻo mākou iā ʻoe e hoʻoholo i ke ʻano o ka kuke ʻana: stewing, frying, boiling, baking, etc. he meaʻai ʻono a momona i kāu lumi kuke. Eia kekahi mau ʻano kuke kuke ʻokoʻa. Hoʻohana ʻia kahi umu a me kahi kuke lohi, kahi pā palai, kahi ipu a me nā ipu seramika. Hiki iā ʻoe ke hoʻopiha i ka kīʻaha i hoʻopau ʻia me nā ʻano kīʻaha like ʻole, i hōʻike ʻia ka meaʻai i nā ʻano kuke.

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ʻO ka moa me nā halo porcini i loko o ka ipuhao

No ka kuke ʻana i ka moa me nā halo porcini i loko o ka ipuhao, pono ʻoe:

• 1 moa
• 200 g haʻahaʻa calorie mayonnaise
• 50 g nā halo porcini hou
• 1 ʻōpala
• 3 Art. l. ʻaila mea kanu
• ka paʻakai a me ka pepa eʻono

E ʻoki i ke kupapaʻu moa, holoi ma lalo o ka wai anuanu a ʻokiʻoki i ka hapalua. A laila eʻili i kaʻaila, holoi,ʻokiʻoki i nā apo. Hoʻomaʻemaʻe nā halo, holoi, ʻokiʻoki i loko o nā ʻāpana a hoʻomoʻi me ka ʻiʻo i hoʻomākaukau ʻia a me nā aniani i loko o ka ʻaila ʻaila i loko o kahi pā palai. E hoʻololi i kahi ipu lepo, e hoʻohui i ka mayonnaise haʻahaʻa-calorie, ka paʻakai, ka pepa (inā makemake ʻia, hiki ke hoʻohui ʻia nā greens i ʻoki ʻia ma laila). E uhi paʻa i ka ipuhao me kahi poʻi, e hoʻokomo i ka umu. Hoʻomoʻa a pau. E lawelawe i ka ipu i hoʻopau ʻia.

ʻO ka moa me nā halo porcini i ka umu

nā mea hoʻohui:

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• 1 moa
• 1 kīʻaha ʻokiʻoki ʻia nā halo porcini hou
• ½ kīʻī ʻona ʻona
• ½ lemona
• 2 kālika cloves
• paʻakai
• kekahi pahūpahū
• mea ʻono e ʻono

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ʻO nā halo Porcini me ka moa i loko o kaʻaila kawa

haku mele:

• 1 kg moa
• 300 g nā halo keʻokeʻo
• 70 g margarine
• 120 g onioni
• 40 g kāloti
• 100 g ka pepa momona
• 100 ml o ka waina keʻokeʻo maloʻo
• 10-15 g palaoa
• 100 g kalima awaawa
• 400 g ka hulu
• ka paʻakai a me nā mea ʻono e ʻono

E kāpīpī i ka moa i ʻoki ʻia i loko a i waho me ka paʻakai a me ka pepa a me ke kāleka. Eʻoki maikaʻi i nā halo a hoʻomoʻa a hiki i ka palupalu me nā aniani a me kahi wai liʻiliʻi. Ma ka hopena o ka stew, e hoʻohui i ka pepa momona maikaʻi, kāloti grated. Hoʻopili i ka moa me nā halo a me nā mea kanu, humuhumu a ʻeleʻele i ke koena momona. E hoʻomoʻa i loko o ka brazier ma lalo o ke poʻi, e hoʻohui i ka hulu a me ka waina. Wehe i ka moa moa, ʻokiʻoki i ʻāpana. E hoʻohui i ka palaoa, kaʻaila kawa i ka wai i koe mai ka stew a me ka kuke no 10-11 mau minuke i kaʻaila, i nininiʻia ma luna o nā'āpana moa. E kāpīpī i nā halo porcini me ka moa i loko o ka ʻaila kawa me ka dill ʻokiʻoki.

ʻO ka moa me nā halo porcini i ka cream

nā mea hoʻohui:

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• 1 kg moa
• 40 g pata
• 200 g nā halo porcini hou
• 50 g ʻaka
• 7 g pāhiri
• 15 g keleka
• 200 ml waina maloʻo
• 40 g margarine
• 20 g palaoa
• 100 ml holika
• 7 g pāhiri
• paʻakai
• pepa eʻono ai

No ka kukeʻana i ka moa me nā halo porcini i kaʻaila, ponoʻoe eʻoki i kaʻiʻo mai nā iwi a me ka māmā māmā. Bouillon mai ka iwi moa. ʻOkiʻoki ʻia nā halo i loko o nā ʻāpana lahilahi a hoʻomoʻa i ka margarine. E hoʻohui i ka ʻiʻo a me ka ʻiʻo moa a hoʻomoʻi i uhi ʻia a palupalu. E hoʻohui i ka palaoa i hui pū ʻia me kahi huʻu liʻiliʻi liʻiliʻi, e lawe mai i kahi ʻeha, a laila ninini i ka ʻaila a me ka waina maloʻo. E lawelawe me ka greens. Hāʻawi i ka laiki i ʻai ʻaoʻao.

ʻO ka moa i kālua ʻia me nā halo porcini

haku mele:

• 600 g ʻiʻo moa
• 150 g nā halo porcini i hoʻolapalapa ʻia
• 2 poʻo ʻonika, kālika cloves
• 100 ml aila mea kanu
• 1 Art. l. paʻi kōmato
• ka pahu
• ka pepa pepaʻeleʻele
• paʻakai

E holoi i ka moa, eʻokiʻoki i nā'āpana a me kaʻaila i kaʻailaʻaila. Peel i ka onion, holoi, ʻoki maikaʻi a hoʻohui i ka moa. ʻO ka paʻakai i ka'ōpala, ka pepa, e kau i nā halo i kālaiʻia, ka'ōmato paʻi a ninini i kahi wai liʻiliʻi. 5 mau minuke ma mua o ka hoʻomākaukau ʻana, e hoʻohui i ke kālika i hele i ka paʻi a kāpīpī i ka moa stewed me nā halo porcini, holoi pono ʻia a ʻoki maikaʻi ʻia ka dill.

ʻAi moa me nā halo porcini

haku mele:

• 600 g hoʻopiha moa
• 300 g nā halo porcini hou
• 150 g kalima awaawa
• 150 ml o ketchup
• 100 g tī
• 2 poʻo oniani
• 4 Art. l. ʻaila mea kanu
• ka pahu
• ka pepa pepaʻeleʻele
• paʻakai

ʻO ka moa moa, holoi, hoʻolapalapa i ka wai paʻakai (hiki ke hoʻohana ʻia ka broth no ka hoʻomākaukau ʻana i ka papa mua), wehe, ʻoluʻolu a ʻokiʻoki i loko o nā cubes. E holoi i nā halo, maloʻo ma kahi napkin a ʻokiʻoki i nā ʻāpana. Peel i ka onion, holoi a ʻoki maikaʻi. Fry i kaʻiʻo me nā halo a me nā onions i loko o ka aila wela, e ninini ma luna me ka hui o ka sour cream a me ka ketchup, ka paʻakai, ka pepa, kāpīpī me ka grated cheese a hoʻomoʻa i ka umu no 20 mau minuke. Ma mua o ka lawelaweʻana, e hoʻololi i ka moa moa me nā halo porcini i kahi kīʻaha a kāpīpī me ka dill holoi holoi a ʻokiʻoki maikaʻi ʻia.

ʻO ka moa me nā halo porcini i loko o ka ʻuala kilika

No ka kukeʻana i ka moa me nā halo porcini i loko o kaʻaila kirīmiʻona, ponoʻoe i kēia mau mea:

• moa (ke kaumaha ma kahi o 1-1,5 kg)
• 300 g nā halo hou
• 200 g kalima awaawa
• 2 poʻo oniani
• 6 Art. l. ʻaila mea kanu
• 2 Art. l. palaoa palaoa
• ka pahu
• ka pepa pepaʻeleʻele
• paʻakai

E holoi i ka moa a ʻokiʻoki i mau ʻāpana. Peel i ka onion, holoi, finely 'oki a me ka fry i loko o ka aila mea kanu me ka moa, paakai a me ka pepa. E holoi i nā halo, e hoʻolapalapa a hiki i ka moʻa, maloʻo ma kahi napkin, ʻokiʻoki i loko o nā ʻāpana a hoʻohui i ka moa, fry no kekahi 20 mau minuke. E hoʻokuʻu i ka palaoa me kaʻaila kawa, e ninini i loko o ke aniani o ka mushroom broth, ka paʻakai, e ninini i ka moa me kēia huiʻana a hoʻomohu a hiki i ka palupalu.

I ka lawelaweʻana, e kāpīpī i ke kīʻaha me ka dill i holoiʻia aʻoki maikaʻiʻia.

ʻO ka moa me nā halo porcini i loko o kahi kuke mālie

eiiiiiaiou:

• ʻO ka moa - 800 g
• ʻO nā halo keʻokeʻo - 400 g
• Pata - 2 punetēpō
• Pāʻawa momona - 0,5 kīʻaha
• ʻO ka pā paʻi a me ka dill - 1-2 punetēpē i kēlā me kēia
• ʻO ka paʻakai a me ka pepa lepo e ʻono ai

Ma mua o ka hoʻomoʻa ʻana i ka moa me nā halo porcini i loko o kahi kīʻaha lohi, pono ʻoe e ʻoki i loko o nā ʻāpana liʻiliʻi a hoʻomoʻa i loko o ka pā i ka pata. E hoʻokomo i ka moa palai i loko o ke kīʻaha multicooker. Peel i nā halo, holoi pono, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi, hoʻokomo i loko o kahi pā enamel, ninini i ka wai i uhi iki ka wai i nā halo, a hoʻolapalapa a palupalu. A laila e ninini i nā halo me ka hulu i loko o ke kīʻaha o ka paila pālua no kaʻiʻo, ka paʻakai a me ka pepa, e ninini i kaʻaila kawa, e kāpīpī i nā mea kanuʻokiʻoki a hoʻomoʻa i ke kīʻaha no nā kāne.

ʻO nā halo Porcini me ka moa a me ka ʻuala

nā mea hoʻohui:

• kino moa
• 120 g kalima awaawa
• 100 g pata
• 500 g uala
• 30 g dill a me ka parsley greens
• 4 g ka pepa ʻulaʻula
• 5 g o nā pī allspice
• paʻakai ka paʻakai

No ka mea ʻai:

• 300 g pipi (pulp)
• 100 g kāloti
• 200 g nā halo porcini marinated
• 100 g ʻaka
• 100 g ʻūlū palaoa
• 120 ml holika
• ka paʻakai a me ka pepa eʻono

No ka kukeʻana i nā halo porcini me ka moa a me kaʻuala, holoi i ke kupapaʻu i hoʻomākaukauʻia, maloʻo, paʻakai me ka paʻakai, ka pepa lepo a me ka momona me kaʻaila kawa. E hoʻomākaukau i ka ʻiʻo liʻiliʻi. No ka hana ʻana i kēia, holoi i ka pipi a hele i loko o kahi mīkini ʻai. Peel kāloti a me ka onions, holoi, grater ma ka maikai grater. Hoʻohui i nā mea kanu me ka palaoa, e hoʻohui i ka ʻaila, ka paʻakai, ka pepa, holoi ʻia a ʻokiʻoki maikaʻi ʻia. E hoʻopili pono i nā mea a pau me kaʻiʻo. Hoʻopili i ka moa me ka ʻiʻo liʻiliʻi, humuhumu a hoʻololi i kahi pepa bakena i hamo ʻia me ka pata hehee. E kau i ka peeled, holoi a ʻokiʻoki i ka ʻuala a puni, ka paʻakai e ʻono, e hoʻohui i ka allspice peas. E kau i ka pā i loko o ka umu a e hoʻomoʻa a pau. Wehe i nā kaula mai ka moa i hoʻopauʻia a hoʻokuʻu i kaʻiʻo minced,ʻokiʻoki i ke kupapaʻu i mau'āpana, kau ma luna o kahi kīʻaha ma keʻano o ke kino holoʻokoʻa, kau i kaʻuala a me kaʻiʻo minced ma hope ona.

E kāpīpī i nā mea a pau me ka holoi a me kaʻokiʻoki i ka dill a me ka pāhiri.

ʻO ka moa me nā halo porcini i loko o kahi kīʻaha holika

nā mea hoʻohui:

• 500 g mau wāwae moa
• 50 ml aila ʻoliva
• 100 g ʻaka
• 250 g nā halo keʻokeʻo
• 4 g kālika ʻokiʻoki
• 300 g nā tōmato paʻakai
• 120 g nā ʻōmato hou mashed
• Xnumx ml waina ulaula
• 2 g o ka tarragon maloʻo
• 120 g ʻoliva pitted
• 200 ml kilika wai
• 100 g noodles
• 15 g pāhiri
• ka paʻakai a me ka pepa eʻono

E holoi i nā'ūhā moa, e wehe i kaʻili, ka paʻakai a me ka pepa. Holoi i nā halo porcini, ʻokiʻoki i ʻāpana. Peel, holoi a ʻokiʻoki i ka aniani. Peel a ʻokiʻoki i nā tōmato paʻakai. E puhi i ka ʻaila ʻoliva i loko o kahi ipu nui refractory, e ʻai i nā wāwae moa ma luna o ka wela nui a hiki i ka ʻeleʻele gula. E hoʻololi iā lākou i kahi pā. E hoʻomoʻi i nā ʻalani i loko o kahi kīʻaha, a laila e kau i nā halo a me ke kāleka, e hoʻomoʻi i nā mea āpau no 3 mau minuke. E hoʻohui i nā tōmato ʻokiʻoki, nā ʻōmato hou i holoi ʻia a ʻānai ʻia ma kahi kānana, tarragon a me nā ʻoliva, ninini i ka waina, simmer no 3 mau minuke. E kau i ka ʻūhā moa i loko o ka ipu hao a hoʻolapalapa i nā mea a pau. A laila e ho'ēmi i ka wela, e hoʻokuʻu i lalo o ke poʻi no 15 mau minuke, e hoʻohui i nā noodles i hoʻolapalapaʻia a hiki i ka hapalua o ka moa. E ninini i ka ʻuala kirīmi. Stew moa me ka porcini mushrooms i loko o ka creamy sauce ma ka haʻahaʻa wela no kekahi 8-10 minuke, paakai a me ka pepa e ono. E kāpīpī me ka pāpaʻi holoi a ʻokiʻoki ma mua o ka lawelawe ʻana.

ʻO ka moa me nā halo porcini maloʻo

Nā mea hoʻohui no 6 lawelawe:

• 2 umauma moa
• 1 ʻōpala
• 200 g mau hua puaʻa porcini maloʻo
• 3 st. punetēpu o ka kirīmiwa kawa
• Kōkuaʻo 1
• 2 aniani o ka buckwheat
• 3 kahe wai
• kukui ʻōmaʻomaʻo

Hoʻomākaukau: 1 h 20 min. ʻOkiʻoki ʻia ka umauma moa i ʻāpana liʻiliʻi. ʻOkiʻoki i nā aniani, nā halo. E hoʻokomo i nā aniani me ka moa i loko o ka mea kuke lohi, e hoʻokomo i ke ʻano "Baking" (manawa kuke 40 mau minuke). Ma hope o 20 mau minuke, wehe ʻia ka poʻi, hui pū ʻia a hoʻohui ʻia nā halo ʻokiʻoki. E hoʻomau i ka kuke ʻana ma ke ʻano like. A laila e wehe i ka poʻi, e hoʻohui i kaʻaila kawa, ka lau bay, nā mea kanu hou iʻokiʻia, e hoʻokomo i ka buckwheat, e hui i nā mea a pau, e ninini i ka wai, e pani i ka poʻi. Hoʻokomo lākou iā ia ma ke ʻano "Buckwheat" a i ʻole "Pilaf" (ma ke ʻano "Buckwheat", huli ke kīʻaha i ʻoi aku ka palupalu). Hāʻawi ʻia ka moa me nā halo porcini maloʻo me kahi ʻaoʻao o ka ʻuala a i ʻole ka saladi meaʻai hou.