E like me kāu e ʻike ai, ʻoi aku ka wikiwiki o ka waiu pasteurized maʻamau. No laila, ua hana ʻia kahi ala ʻokoʻa loa e hoʻololi iā ia - ka pauka waiū. He mea maʻalahi ia waiū ma nā wahi i loaʻa ʻole ka manawa e loaʻa ai ka waiū maoli i kēlā me kēia lā. A ʻo ia ka waiū e maʻalahi loa e hoʻohana no nā kumu culinary.
E hoʻāʻo e hoʻopaʻa i nā pono a me nā hōʻino o ka waiū pauka. Manaʻo ka nui o nā mea kūʻai aku he waiu wale nō ka waiū pauka no ka waiū maoli maoli, e manaʻoʻiʻo nei ʻaʻohe mea i loko o ka kemikema. Akā kuhi hewa nui kēia manaʻo. ʻOi aku ka haʻahaʻa o ka waiū pauka i ka waiū o ka bipi hou ma ke kala a i ʻole ʻala.
ʻO nā pōmaikaʻi o ka waiū pauka, ʻo ka mea mua loa, hōʻike ʻia e ka mea i hana ʻia mai ka waiū bipi kū hoʻokahi. No laila, he ʻano like kona. ʻO ka mea mua, hoʻopili ʻia ka waiū maoli, a laila hoʻomaloʻo. ʻO ka hopena he pauka waiū i ʻoi aku ka lōʻihi o ke ola ma mua o ka waiū pasteurized hou. ʻO kahi mea nui i ka pauka waiū ʻaʻole pono e hoʻolapalapa, no ka mea, ua mālama ʻia ka wela.
Loaʻa i ka pauka waiū ka huaʻa B12, he mea nui ia no ka poʻe me kekahi ʻano anemia. ʻO kēia ka pono o ka waiu pauda no ia mau maʻi. Loaʻa i ka waiū pauka nā mea like a pau me ka waiū bipi hou. ʻO kēia nā proteins a me ka potassium, nā carbohydrates a me ka calcium, nā minela a me nā huaora D, B1, A. He iwakālua mau amino acids i pili pono i ka biosynthesis.
ʻAʻole hiki ke hoʻopaʻapaʻa i nā pono o ka waiū o ka waiū, inā wale nō no ka mea hoʻohana ʻia ia i ka hana ʻana o ka pēpē pēpē, i ʻano like me ka waiū o ka makuahine.
ʻO ka poino o ka waiū pauka i koho mua ʻia e ka maikaʻi o kāna mau mea maka. ʻO ia, inā ʻai nā bipi i nā wahi nāhelehele weliweli o ke kaola, hiki i ka waiū ke loaʻa nā mea ʻona, a ma hope o ka hana ʻana i ka waiū hou i ka waiū maloo, e lilo ia i mea ʻoi aku.
Hiki ke hōʻike ʻia ka pōʻino o ka pauka waiū iā ia iho i nā poʻe maʻi i ka maʻi maʻi i ka waiū a me nā huahana waiu, ʻo ia ka waiū pasteurized hou a i ʻole ka waiū maloʻo.
No laila hiki iā mākou ke manaʻo palekana ʻo ka hōʻeha o ka waiū pauka he mea ʻole. ʻO ka mālama kūpono ʻole ʻana o kēia huahana ke hōʻemi i ka waiwai o ka waiū o ka waiū. ʻO ia, i nā kūlana o nā mahana kiʻekiʻe a me nā wai kiʻekiʻe.
Akā paʻakikī e ʻōlelo i ka nui o nā pōmaikaʻi a me nā hōʻino o ka waiū pauka i hiki ke pale aku i kekahi i kekahi. Ma kēia helu, hiki i nā manaʻo ke kūlike loa.