E hoʻonani i nā kalori a me nā meaola

Hoʻonani. ʻO ka maʻiʻo o nā protein, nā momona, a me nā carbohydrates no 100 grams o ka huahana. ʻO nā maʻamau o kēlā me kēia lā, ka calorie content, ka haku mele, nā huaora, nā minela, a me nā meaʻai.